Big day tomorrow. We will be boarding a ✈️ to Hong Kong 🇭🇰 ready for @HKFC10s 🐏🏉🔥

🏉 Top 5 for Batiri 7s Excited to welcome back the Batiri 7s team to Welsh 7s Series 2024 🏴󠁧󠁢󠁷󠁬󠁳󠁿 A very professional & exciting team and a set up full of potential on the series. Batiri are no strangers to competing at the highest level & they will be coming back strong. #W7S

🏹 The ARCHERS return Welcome back to @CardiffMetRFC and their main man Rhys, in slow motion soaking mode below! Archers took huge strides in their 7s programme last year entering a Archers team who finished a massive 2nd place in the overall standings, & a dev MET team 🏴󠁧󠁢󠁷󠁬󠁳󠁿

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Congratulations @Butcher7s on 15 years 🏴󠁧󠁢󠁷󠁬󠁳󠁿 We'd like to congraulate Clinton & the Butcher 7s on a great 15 years on the 7s circuit, giving opportunities to players from all over to experience high level rugby 7s 🏉 Finishing 4th in last years Welsh 7s Series after 2 rounds 💪

🏉 WELSH 7S SERIES 🏉 Top class rugby ✅️ Elite & Junior rugby ✅️ Top day/weekend out ✅️ Food, drinks, music & more ✅️ 🏆 ROUND 1 🗓 Sat 1st June 📍@CarmQuinsRFC 🏆 ROUND 2 🗓 Sat 15th June 📍 @Caerleon_RFC 🏆 FINALS 🗓 Sat 6th July 📍 @HeartofWales7s #W7S #HoW7s

🏴󠁧󠁢󠁷󠁬󠁳󠁿 #W7S 2023 CHAMPIONS 🏴󠁧󠁢󠁷󠁬󠁳󠁿 And FINAL OVERALL standings 🏉 A massive well done to the Preseli Babas who have retained their Welsh 7s Series title for the second year running 🙌 A cup semi final at the Heart of Wales 7s was enough for the @PreseliBaBa ... https://t.co/Z3w1sqR6AX

Photo dump form @HeartofWales7s incoming 📸🫶🏻 Cup winners over @armyrugbyunion 7s in a great final, won 6/6 games and two legs of @welsh7sseries 👌🏻🏆 #uppabutchers 🔪🥩

The @Welsh7sSeries senior player of the tournament was @Butcher7s @NMatawalu who was class 👏🏻🏆 #uppabutchers 🤘🏻🐮🥩

Many thanks @CardiffMetRFC for the invite to today’s @Welsh7sSeries @HeartofWales7s @Caerleon_RFC very well organised event great to catch up with @geraintrugby and @Butcher7s @dominikomana @tevmanaseitava

An unexpected last run out for few of our boys representing the @Butcher7s with our good friends from @cambrianwelfar1 in @Welsh7sSeries. Boys winning all 6 matches to win tournament. Massive thanks to Clinton Roberts and coaches @roberts_dano @tonygal33574898 🏆

It’s now less than 2️⃣ weeks until we host the second leg of the @Welsh7sSeries 🏉😃 It’s going to be an action-packed day on and off the pitch with rugby, different stalls, live music plus much more 🙌 🗓️ Put the date in your diaries📔 ⬇️

So proud of our u14s team and their coaches! They #embracetheirinnershark in every game! 💪 Well done girls! 🏆👏 👏👏@Welsh7sSeries @HeartofWales7s

Thank you for having us @Welsh7sSeries! Congrats BaaBaas on winning the first leg! See you at Caerleon #Connection

Fantastic day at @CarmQuinsRFC for the @Welsh7sSeries. Well done on a great day. Big step up for the boi this year. Very good opposition. Well done @ArchersRugby @CardiffMetRFC . Keep working hard, keep pushing @dominikomana 💪💪🏉🏉

Great day out yesterday! The boys were looking the part in both our home and @PancreaticCanUK alternative kit 🔴⚫️💜 . It was a tough day at the office in the elite competition at the @Welsh7sSeries 😮‍💨 #Sm9Dachshunds7s #Summer #Rugby #Rugby7s #PancreaticCancer #PCUK

📲 Check out our INSTA 📸 https://t.co/nYtDPN5lFK #W7S

📸 Elite team photos 📲 Whos going to take Round 1 🏉 2022 saw 2 different winners with the @ProstateCymru7s winning Round 1 & the @BritishArmy winning the @HeartofWales7s However it was the @PreseliBaBas who won the overall inaugral #W7S having accumalated most points

🏴󠁧󠁢󠁷󠁬󠁳󠁿 TEAMS ANNOUNCEMENT 🏉 Elite mens, U18 boys& au14 girls, here we go 🎉 🗓 Round 1 - 3rd June 📍 Abergwili, Carmarthen SA31 2JJ ⏰️ 9.30am start The #W7S Champions Preseli Babas are aiming to retain their 2022 title whilst we welcome many familiar teams from last season 🏉

We can’t wait to host Round 2️⃣ of the Welsh 7s Series on Saturday 17th June 😃 #FortifiedFortitude 💚🖤

🏉 WELSH 7S SERIES 🏉 Top class rugby ✅️ Elite & Junior rugby ✅️ Top day/weekend out ✅️ Food, drinks, music & more ✅️ 🏆 ROUND 1 🗓 Sat 3rd June 📍@CarmQuinsRFC 🏆 ROUND 2 🗓 Sat 17th June 📍 @Caerleon_RFC 🏆 FINALS 🗓 Sat 1st July 📍 @HeartofWales7s #W7S #HoW7s