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Wellness Orbit Profile
Wellness Orbit

@Wellness_Orbit

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Following
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World’s first fully digital #MentalWellnessGym for teams. Fostering initiative, productivity & mental wellness at work through #intrapersonalskills.

Joined January 2017
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@Wellness_Orbit
Wellness Orbit
8 years
Too often #mentalhealth gets confused with #mentalillness. The two couldn’t be more different. Our Founder #DrHelenaLass shared why our work & businesses depend entirely on mental functions and #mentalwellness. Be #proactive - read & share: https://t.co/yoPulRwi3V
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@Wellness_Orbit
Wellness Orbit
14 hours
❓ Is investing in mental wellness part of your plans? It for sure makes an excellent business case! Find out more in the linked blog post! ➡️ Click to read: https://t.co/icA95kdJUh #ProactiveMentalWellness #MentalWellnessRevolution #Investments #Investing #WorkplaceWellness
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@Wellness_Orbit
Wellness Orbit
5 days
Läbipõlemine ei teki kunagi üleöö ja enamus läbipõlemiseni jõudmiseid on positiivse stressi kaudu. Ehk inimene pressib ka siis edasi kui jõud on otsas, sest analoogsest survega tegutsemisest on varem eduelamus. Loe Kaisi Kask lugu: https://t.co/78GFNyI26j #Läbipõlemine
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personaliuudised.ee
Kaisi Kask: läbi ei põle mitte ebaõnnestujad, vaid need, kes on harjunud alati hakkama saama. Coach ja koolitaja Kaisi Kask räägib, miks läbipõlemine tabab sagedamini tugevaid ja vastutustundlikke...
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@Wellness_Orbit
Wellness Orbit
5 days
Sustainable intrinsic motivation is a strategic capability that directly affects performance, retention, mental wellness, and long-term organizational resilience. ➡️ Click: https://t.co/a4h5Yn4q4H #Motivation #IntrinsicMotivation #MindHealthRevolution #MentalWellnessRevolution
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@Wellness_Orbit
Wellness Orbit
8 days
🥰 Kui inimene kogeb seesmises vaikuses ja rahus millegi või kellegi suhtes härdust siis see lisab talle heaolutunnet nii vaimsel kui füüsilisel tasandil. 🤗 Härdus on arusaamine elu haprusest aga ka elujõust ja eetika olulisuse mõistmine: https://t.co/tNuBTYRIvc #Härdus
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@Wellness_Orbit
Wellness Orbit
11 days
#HappyNewYear! May it be a year of inner peace, Joy of Life and conscious choices! 👉 Despite their popularity, resolutions often fall short. Let’s observe why. ➡️ Click to read about the value of conscious choices: https://t.co/C7Fq7wyJ4v #MindHealthRevolution
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@Wellness_Orbit
Wellness Orbit
14 days
🥰 Life is meant to be experienced in inner peace as an observer and conscious actor. ➡️ This is Your Life! Be present, experience life consciously with a calm and serene mind: https://t.co/lg3de4IcB8 #JoyOfLife #ExperienceOfLife #InnerCalmness #CalmMind #MindHealthRevolution
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@Wellness_Orbit
Wellness Orbit
21 days
💡 Inner calmness is a human superpower; to a person who acquires good intrapersonal skills, it empowers self-mastery. The mastery of always being the calmest person in the room is beautiful. It enables you to share the Joy of Life! 🎄Merry Christmas! 🥰 https://t.co/063ARNIjnH
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@Wellness_Orbit
Wellness Orbit
24 days
Mis on veel omasem talvisele pööripäevale kui seesmine vaikus ja rahu? Siin seesmise vaikuse ilust pikem lugu: https://t.co/nGFDVKNBlh Seesmist rahu ja armastuseküllaseid Jõule teile 🥰 Olgu teie Jõuluajas harmooniat ja heaolu! #SeesmineVaikus #SeesmineRahu #RahuSinus #Jõulud
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@Wellness_Orbit
Wellness Orbit
1 month
NB! ‼️ Kõik eluajal tekkivad tööalased vaimse tervise probleemid on ennetatvad. Kliki siia ja uuri lisa: https://t.co/NziwQZ057S #VaimneVorm #VaimneVastupidavus #VaimneTervis #VaimneTugevus #VaimneHeaolu
@Wellness_Orbit
Wellness Orbit
3 years
Vaimselt vormis inimene on kasulik igale tööandjale. Vaimse vormi treenimise tulemusena tekkiva tööviljakuse ja töötulemuslikkuse kasv annab rahalise võidu ning vähendab läbipõlemiseriski ja haiguspäevi. https://t.co/6NbEV2FjH2 #VaimneVastupidavus #VaimneVorm #VaimneHeaolu
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@Wellness_Orbit
Wellness Orbit
26 days
🌞 2025. aasta suurim rõõm on olnud see, et personalijuhid, juhid ja ajakirjandus on märganud lõpuks laiemalt vaimse heaolu ja vaimse vastupidavuse teemat. Seni oli teemaks heal juhul vaimse tervise probleemidest rääkimine. 👉 Tellijale avatud lugu:
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personaliuudised.ee
Töötajate vaimne vastupidavus on uus konkurentsieelis: stress ei kao rohkem pingutades, vaid lõdvestudes. Tänases töökeskkonnas, kus kiirus, muutused ja pidev kättesaadavus on muutunud uueks normaa...
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@Wellness_Orbit
Wellness Orbit
26 days
🥰 Oleme nüüdseks Wellness Orbit teamiga 10 aastat panustanud vaimse vormi treenimise lihtsaks tegemisse. Vaimset vormi peaks samamoodi treenima regulaarselt nagu füüsilist vormi. https://t.co/7cVGxknkrZ https://t.co/Y2ED8yq0zE
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@Wellness_Orbit
Wellness Orbit
20 days
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@Wellness_Orbit
Wellness Orbit
21 days
💡 Inner calmness is a human superpower; to a person who acquires good intrapersonal skills, it empowers self-mastery. The mastery of always being the calmest person in the room is beautiful. It enables you to share the Joy of Life! 🎄Merry Christmas! 🥰 https://t.co/063ARNIjnH
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@Wellness_Orbit
Wellness Orbit
24 days
Mis on veel omasem talvisele pööripäevale kui seesmine vaikus ja rahu? Siin seesmise vaikuse ilust pikem lugu: https://t.co/nGFDVKNBlh Seesmist rahu ja armastuseküllaseid Jõule teile 🥰 Olgu teie Jõuluajas harmooniat ja heaolu! #SeesmineVaikus #SeesmineRahu #RahuSinus #Jõulud
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@Wellness_Orbit
Wellness Orbit
3 months
It is much easier to be a parent when your own mind is fit and well. We love high-quality guest posts. If you would love to write to us, propose an idea about improving mental health and inner calmness! Click to read: https://t.co/qHhEjUELa3 #MindHealthRevolution #MentalHealth
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@cutlimitations
cutlimitations
3 years
The #ProactiveMentalWellness approach always allows you to enjoy holidays! Inner calmness is the key here, find out more: https://t.co/alc8E7AJEY Merry Christmas! #InnerCalmness #BeTheCalmestPersonInTheRoom #CutLimitations
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@garyhgoodridge
Gary Goodridge
27 days
Kindness is a gift that always comes back to you.
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@AdamMGrant
Adam Grant
26 days
Being in nature reduces fatigue and boosts attention. 34 experiments: After walking, playing, and learning in parks, forests, or water, kids & teens show better focus and self-control. Not all outdoor time is equal. Green and blue spaces are more refreshing than urban settings.
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