Michael Stack
@WellnessParadox
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Helping fitness/wellness pros to: help more people, earn an income, and build fulfilling careers. Professor at @UMich. Health entrepreneur.
Ann Arbor, MI
Joined October 2021
As @DrTomRifai says, @coachmeg is "coaching royalty." She founded @Wellcoaches and has trained 13,000+ health professionals. I interviewed her on my podcast, The Wellness Paradox. Here are 4 simple ideas she shared to instantly become a better health/fitness/wellness coach:
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2 years ago today, Ep #103 dropped! 🎙️ Sharon Burke shares her 20+ yrs of bridging fitness & medicine—advocating health equity, behavior change, & trust-based care for those w/ chronic disease. 💪🩺 #WellnessParadox #HealthEquity #MedicalFitness #ExerciseIsMedicine
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Dr. Michelle Segar and Dr. Rak Jotwani break down the science of sustainable physical activity and why shifting the focus from “exercise for health” to “movement for daily life” creates habits that last. 🎧 Listen now: https://t.co/5AQ1wjPWDX
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Be sure to check out last month's episode, "Move With US: Shifting America from Inactivity to Action," if you missed it! #PhysicalActivity #PublicHealth #MoveWithUs #HealthCrisis #FitnessForAll #PreventionMatters #InactivityToAction #YouthWellness #ACSM #HealthPodcast
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🎉 2 years ago today, episode 102 dropped! We dive into autism & exercise through the lens of translating research into practice with David Geslak & Dr. Haylie Miller. A must-listen for fitness pros! 🎧 #AutismAndExercise #InclusiveFitness #EvidenceBasedPractice
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🎙️ Episode 145 is here! America’s inactivity crisis is costing lives—and $192B/year. Michael Stack shares how the "Move With Us" campaign aims to make movement the norm. Join the mission to shift the culture. 💪 @umkines @PAAMoveWithUs Listen below! #MoveWithUs #PhysicalActivity
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Stay tuned for this month's episode airing on Wednesday! @PAAMovewithUs @UMKines
#PhysicalActivity #PublicHealth #MoveWithUs #HealthCrisis #FitnessForAll #PreventionMatters #InactivityToAction #YouthWellness #ACSM #HealthPodcast #WellnessRevolution
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2 years ago today, episode #141 dropped! Ever wondered what it takes to professionalize the fitness industry? Join us as we chat with @FNeric! @USFitproreg
#fitnesspodcast #exercise #wellbeing
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One week until episode #145 airs! Stay tuned for this episode on "Shifting America from Inactivity to Action" #PhysicalActivity #PublicHealth #MoveWithUs #HealthCrisis #FitnessForAll #PreventionMatters #InactivityToAction #YouthWellness #ACSM #HealthPodcast #WellnessRevolution
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🚨 New Episode Alert! 🚨 America is in the midst of a physical activity crisis — but we have the power to change that. In Episode 145 of Wellness Paradox, we'll explore how we can shift our culture from inactivity to action. 💪🇺🇸 @PAAMovewithUs @UMKines
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2 years ago today, episode #100 dropped! Join us for a special 100th episode of the Wellness Paradox podcast, where we've gathered invaluable insights answering the question: "What is your one piece of advice for fitness professionals to close off the Wellness Paradox gap?
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Episode #144 came out last month if you missed it! Check it out on https://t.co/9HbP2E8EGT
@UMKines @PAAMoveWithUs
#fitpros #fitnessprofessionals #fitnesspodcast #wellness #exercise #wellbeing
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Be sure to check out June's episode, "50% by 2050: Reframing Our Nation's Physical Activity Future" if you missed it last week! #fitpros #fitnessprofessionals #fitnesspodcast #wellness #exercise #wellbeing
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2 years ago today, episode #99 dropped with guest, Andy Graham! Listen at the link in the thread #fitpros #fitnessprofessionals #fitnesspodcast #wellness #exercise #wellbeing
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spotify: https://t.co/tJahxfHsIA apple: https://t.co/KbYtAUeAJ1 show notes page:
podcasts.apple.com
Podcast Episode · The Wellness Paradox · 06/25/2025 · 17m
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Today, episode #144 dropped! Listen at the link in the thread! @umkines @PAAmovewithus
#fitpros #fitnesspodcast #wellness #exercise #wellbeing
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Stay tuned for this month's episode dropping Wednesday, entitled, "50% by 2050: Reframing Our Nation's Physical Activity Future" @umkines @PAAmovewithus
#fitpros #fitnessprofessionals #fitnesspodcast #wellness #exercise #wellbeing
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