I will delete this later, but... my mum has died this evening. I've phoned various relatives and hugged my kids but now I'm at a loss of what to do. What do you do when your mum dies? I feel adrift. (250 miles away so can't quite pop around tonight....)

The only thing better than working out is working out together #couplesworkout #fitness #maymadness #covid19recovery #roadtorecovery #weights #hiit #training #weightstraining #rugbyfit #hampsteadladiesrfc #hampsteadrfc

#HollywoodNetflix is such a captivating watch! Literally have goosebumps 😱

Watching #eurovision all time best on @bbc and reminded Ukraine's verka serduchka did the greatest song of ALL time

#GreatBritishMenu is the content I need after an emotional week of night duty. Kerth is the gem we all need right now

An example of the type of consultant I aspire to be #nhshero

Very glad to see that thanks to you I'm back at work💙 #inthistogether

Grateful to all the staff at @RoyalFreeNHS for their exemplary care and @Label1tv - always caring and considerate while filming. #hospital @BBCTwo such an emotional watch. Cant help but see how lucky I am. Hoping my participation in the trial helps in this fight against #COVID19

Tough watch and shows how incredibly lucky I am to have gotten better after being told how sick I was and that I could go either way. Grateful to have been looked after by my amazing colleagues and thankful to be working back on the front line with them. #hospital @bbctwo

Very surreal experience having photographers come to your house in preparation for #hospitalcoronaspecial on bb2. Mental note: we need to sort the front garden. https://t.co/iaFJ5xXoMf

Second run since leaving hospital three weeks ago and I managed 10k not gonna lie I'm absolutely puffed and only did it cos I took a wrong turn and ran for about 2.5k before realising I was lost and stranded😂 #covid19 #coronavirus #covid19recovery #fitness #running #10k

Tackling my first week back at work post COVID19 infection like... and on nights no less! #dutycalls #covid19 #coronavirus #doctor #surgeon #surgeonlife #rugby #flanker #womensrugby #womenschampionship #hampsteadrfc #hampsteadladiesrfc

So nervous for my first run since being discharged from hospital with severe COVID as I've been struggling with excercise due to the damage to my lungs. Delighted @guyc_87 joined me for moral support and pretty darn happy with my distance and time:) #roadtorecovery #covid19

Finally! Only took picking at it for 3 months 😂 #kryptjigsaw

Cant believe this was me three weeks ago in CCU with severe #COVID19 on oxygen therapy to support my lungs and antibiotics because of a concurrent pnuemonia! Let's make sure we are all staying safe during this pandemic because this could be anyone! Look after each other ❤

So glad to be back at work post #COVID19 infection and helping once again in this pandemic! Was a little bit of a struggle so will likely need a staggered return but so happy to be starting the process! Still breathless very easily and quickly but thats only gonna get better 💪

when the win is all that matters #brokennose #leaguewinners ners #hampsteadladies #womensrugby…

my first experience of a strongman class 😫 loved every minute, even when i thought i might vom…

our new hoodies for the acute surgical team!! night shift has just got better #bhrhospitals #surgeons

actually think everyone should have a Kevin McAllister in their life. wee guy gives actual sound advice 😂😂 #HomeAlone