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Be kind to your mind! 💚

Your story matters. 💚

Take a moment today to recognize how far you've come!

Perseverance goes a long way!

"Inhale the present, exhale the past."

"Being strong doesn't mean you have to stay tough all the time; it's okay to ask for help and lean on others."

"No matter the obstacles, keep moving forward with determination and courage."

"You are enough, just as you are, in this very moment."

"You are your own best advocate; believe in your worth and others will too."

It's okay to take a break from time to time to take care of your mental health. 🧠

You are LOVED, more than you realize! #KeepGoing

Very truly I tell you, the one who believes has eternal life. - John 6:47 #ScriptureSunday

We love because he first loved us. - 1 John 4:19 #ScriptureSunday

A great reminder - If you are experiencing a behavioral health-related distress—whether that is thoughts of suicide, mental health crisis, or substance use crisis - please call 988 to receive support. You are not alone. You are loved and you are valued. 💛

It's often in the times of trial & challenges, where growth lives. Keep your head up! #OneDayAtATime #KeepGoing

For we walk by faith, not by sight. - 2 Corinthians 5:7 #ScriptureSunday

Some great reminders for improving your overall well-being!

"Be on your guard; stand firm in the faith; be courageous; be strong." - 1 Corinthians 16:13 #BraveSpaces #ScriptureSunday

Which type do you relate to?