FOMO, the fear of missing out, is a prevalent phenomenon causing significant stress. Learn how to find effective ways to recognize and manage its impact. https://t.co/5oRZiMWTqh

Turf toe is a sprain of the ligaments surrounding the big toe joint, commonly found in athletes who repeatedly push off or jam the toe. While often associated with football on artificial turf, it can also affect soccer players, basketball players, gymnasts, wrestlers, and

Blueberries have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. https://t.co/DxxBCXFf2A

We didn't need another reason to put the phone down in the bathroom, but science gave us one anyway. A new study in PLOS One has linked scrolling on the toilet to a higher risk of hemorrhoids. It's a finding that feels both obvious and unsettling. After all, smartphones already

While food can’t cure what ails you, certain ones have the power to help symptoms and give your body a boost. Learn about some healing foods: https://t.co/wgno0cEAnF

Poison ivy, poison oak, and poison sumac grow in wooded or marshy areas throughout North America. The plants aren’t really poisonous. They have a sticky, long-lasting oil called urushiol that causes an itchy, blistering rash after it touches your skin. Other plants to watch out

It's hard to fall asleep when your tummy's rumbling or your blood sugar is low. The right nighttime snack can help you fall asleep faster and sleep better. https://t.co/Jkoc5LwzNh

Early research suggests that azelastine, a common over-the-counter nasal spray that treats seasonal allergies, may offer a way to reduce your chances of getting COVID-19. The key may be that the spray helps keep the nose lining calm, experts say. https://t.co/Oit7ydsDhY

Essential oils have been used for thousands of years and are revered around the world for their numerous benefits. A board-certified dermatologist shares helpful tips for using essential oils on your hair: https://t.co/hl9Fk30Zjk

It's natural to feel down sometimes, but if that low mood lingers day after day, it could signal depression. https://t.co/TyCnbbn18a

A recent study suggests that certain exercises -- like riding a stationary bicycle -- actually slow cell decline that can happen as you age. In other words, it’s never too late to reap the benefits of exercise! 💪🏻💪🏽💪🏿 https://t.co/kur8VIbduH

Here are 10 signs to look for if you suspect a loved one may have Alzheimer's disease: https://t.co/pnVo5w65Pt

Burn the candle at both ends for a few nights, and you may see it reflected in your face: Dark circles under the eyes, pale skin, and puffy eyes. Getting 7-8 hours a night will keep your body and skin in top shape. It matters how you sleep, too -- rest your face on the pillow in

Black cohosh is one of the most well studied supplements for menopause. Several studies have found it helps -- especially with hot flashes -- when compared to placebo. Learn more: https://t.co/TiHE6zCoER

Adding protein to coffee, or “proffee,” is a simple way to boost protein intake, helping with muscle repair, fullness, and steady energy release throughout the day. Most people can safely enjoy protein coffee, but it isn’t a meal replacement and isn’t recommended for those with

Deep tissue massage goes beyond relaxation, targeting the deep muscle layers to relieve chronic pain and improve movement; however, some post-session soreness is normal. Always consult your doctor before trying deep tissue therapy, especially if you have certain health

COVID boosters are no longer routine for healthy young adults – but should you still get one? Hurdles aside, many doctors still recommend COVID shots for healthy young adults. COVID experts suggest asking yourself these questions when making up your mind: https://t.co/rVY5zItDYr

Did you know the average American gets more than twice as much sodium as their body needs? Too much can lead to a stroke, heart disease, and high blood pressure. How to know if you're overdoing it: https://t.co/kyG0S77hex

Respiratory syncytial virus (RSV)is on the rise. It is a common, contagious virus that affects your respiratory system and spreads easily leading to cold-like symptoms such as a runny nose and cough. What to know: https://t.co/ljViHjmIzR

"Improves memory." "Sharpens focus." These are just some claims you may see on the supplements that adults over age 50 are taking to try to keep their brains healthy. Do these products work? https://t.co/WwWaCSJo5C