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Bring back love songs.

I hope the second half of this year is yours. Fully. Freely. Finally.

I hope the second half of this year is gentler on your spirit, kinder to you, good for your growth, and even better than the first half.

I hope July is good to you.

Universe, I want to be more than resilient. I want to be free.

Universe, keep my heart soft in hard times. Don’t let me lose my humanity just to survive.

Universe, please protect the innocent. Protect the children. Protect the truth. And if you cannot stop the war, at least soften the hearts of those still awake enough to care.

Breathe. You haven’t met all of you yet. There is so much more life to live.

Don't give up on yourself.

Stop forcing alignment where your spirit feels unsafe. Go where your nervous system relaxes. That’s the real “right place.”.

Whatever you accomplish today is enough. Times are hard. Give yourself grace.

Not everything amounts to some profound lesson. Some things just hurt. Some things just shouldn’t have happened.

You can't heal if you keep pretending it didn't hurt.

This country wasn’t built by permission. It was built by the enslaved. By the stolen. By the silenced. And it keeps running because of the overlooked and dehumanized.

You are not illegal. Your story is not illegal. Your life is not illegal. You are human. You are loved. You belong.

The body always knows first. Before the mind catches up. Before the heart lets go. Pay attention.

I hope your heart is okay.

If your beliefs erase my humanity, question my identity, or disregard my rights, my reaction is not the problem.

The system is working exactly as designed. And that is the problem.