I’ve spent decades building a career I’m extremely proud of and remain in love with. But over time, I began noticing something in myself — and in many high-performing mid-life professionals around me. Not burnout. Not collapse. Something quite a bit softer. Just a quiet erosion

I thought I was training for the @MarineMarathon . Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way back.

I thought I was training for the @MarineMarathon . Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way back.

At some point in midlife, many of us realize something surprising: Success didn’t wear us out overnight… it slowly wore us down. Doing the most simple thing - walking - can help you get your groove back. Go ahead, reclaim your life a bit. https://t.co/D7NpQveBWF

Looking to Get Started Walking? Here Are a Few Easy Tips https://t.co/3tuGet9a3p #WalkingForAPurpose #WalkingMatters #Walking #Health #Wellness

I thought I was training for the Marine Corps Marathon. Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way

Give your body (and your mind) a tuneup. Go for a walk. Sometimes it’s the simplest things that make the biggest difference. #walking #health #wellness #WalkingMatters https://t.co/OkNy1Jx3BK

Looking to Get Started Walking? Here Are a Few Easy Tips https://t.co/3tuGet9a3p #WalkingForAPurpose #WalkingMatters #Walking #Health #Wellness

I thought I was training for the @MarineMarathon Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way back.

At some point in midlife, many of us realize something surprising: Success didn’t wear us out overnight… it slowly wore us down. Doing the most simple thing - walking - can help you get your groove back. Go ahead, reclaim your life a bit. https://t.co/D7NpQveBWF

I thought I was training for the Marine Corps Marathon. Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way

Give your body (and your mind) a tuneup. Go for a walk. Sometimes it’s the simplest things that make the biggest difference. #walking #health #wellness #WalkingMatters https://t.co/OkNy1Jx3BK

It's growing! Be included in our directory of Walking Clubs.... https://t.co/Hzoyf8QrAX #WalkingForAPurpose #WalkingMatters

I thought I was training for the @MarineMarathon. Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way back.

At some point in midlife, many of us realize something surprising: Success didn’t wear us out overnight… it slowly wore us down. Doing the most simple thing - walking - can help you get your groove back. Go ahead, reclaim your life a bit. https://t.co/D7NpQveBWF

When was the last time you went for a walk? #walking #health #wellness #WalkingMatters https://t.co/D7NpQveBWF

I thought I was training for the Marine Corps Marathon. Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way

I thought I was training for the Marine Corps Marathon. Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way

Give your body (and your mind) a tuneup. Go for a walk. Sometimes it’s the simplest things that make the biggest difference. #walking #health #wellness #WalkingMatters https://t.co/OkNy1Jx3BK

I thought I was training for the @MarineMarathon . Instead, I was about to go through 8 cycles of chemotherapy. During treatment I made one promise to myself: keep moving. Step by step I ended up walking more than 650 miles. Somewhere along those miles, I found my way back.

It's growing! Be included in our directory of Walking Clubs.... https://t.co/Hzoyf8QrAX #WalkingForAPurpose #WalkingMatters