Visual Que | fitness trainer
@VisualQue
Followers
800
Following
1,237
Media
2,856
Statuses
13,576
| LOSE THE GUT & KEEP THE BUTT | I help women feel sexy through fitness, meditation & twerking | Welcome to your self love era sis | come train with me
at the gym
Joined October 2021
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Pinned Tweet
Hi, my name is Qiana. I run my own fitness training business. I help women feel sexy through fitness, meditation and twerking!
Your next like or retweet could help me get a new customer and change their life today 💚
Don’t talk about it. Be about it pooh.
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@Stoneybornagain
And why shouldn’t black women feel like the main character? Shouldn’t everybody? Y’all weird lol
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Good morning to everybody except Keke Palmers disgruntled employee
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So the people who actually want abortion medicine can’t get it but they “MISTAKENLY” gave it to this woman who conceived TWINS through IVF? This feels intentional and racist. Lock the whole pharmacy up and I MEAN NOW.
Las Vegas Mother Suffers Devastating Loss After CVS Mistakenly Gives Her Abortion Medicine [Video]
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@OluwaSoLove
You can see she’s just scanning and reading it’s all over her face she’s just listening and trying to understand
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@Dread_Gawd
It’s like spending $100 on some food but then your man send you $95 in reality I only spent $5 😂
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The saddest thing about this year ending… is that imma be even sexier next year😩😣 I’m so sorry
Happy birthday to my fine ass. 🎉
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@hibiscushoolign
@abstractnightz
Because listen! We go from mosh pits to love ballads with Tyler 😂
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@__RiseAbove_
He doesn’t get enough credit. Wale can RAP. He really has some mean bars and wordplay imo
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Women rave about that “soul tie” mess and in the same breath share how they’ve never had a orgasm.
What exactly are you tied to???
Disappointment?
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My name is Qiana and I’m addicted to twerking 💃👯
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@_subera
I woulda wiped the floor with it and been done in 15 seconds with her 🥂 she’s the smart one 😭
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Here to report that Isaiah Rashad be seeing my shit and I love him ❤️
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I couldn’t afford a BBL so I took my ass to the gym 💪🏽🔥✨
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Seeing this live was one of the highlights of my year 🥹🤝🏽
Kody Blu 31 is a classic song
Happy birthday TFS 🕊️
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@MsNic0315
“Just because you my parent don’t mean you have to be a hater” mom you heard her 😂
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I lost my virginity at 17 to my now husband and even then I still feel like I should have waited. Not because of my husband but because I wish I had a better understanding about sex and how sex isn’t just physical but mental too
As someone who had sex in high school, there was actually no reason to have sex in high school- but thats a conclusion you have to come to on you own (and like i was in a relationship and inlove and all- still was no reason IMO)
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It’s only 3 weeks into the new year and I hit my first 1 MILLION views on tiktok yesterday 🎉
I’m at 6k followed after gaining over 3k from that ONE video that I wasn’t even going to post lol
I said that to say do this shit! Do it scared but do it!
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I just want to apologize to the resident of Texas for the earthquake my ass will be causing because it’s so fat sweet lord 😂😂😂😂
A new gym fit make a bitch feel cute af 😂 you should get up and workout today
#personaltrainer
#fitness
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I’m not paying back my student loans they need to learn financial responsibility, who tf lends 50,000 to a 17 yr old with no job? Get it back in blood baby
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@Jnrhal_85
@TheRealDrePapi
TELL EMMMM! Erasing the family lineage lol he better leave that man alone
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AFTER 3 months of constantly tagging lil jon in my fitness videos, he fucking shared my video today 👏🏽👏🏽👏🏽
Please don’t talk to me cause I’m popping my shit all day 😂
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If y’all know any website designers that would love to barter services for online personal training let me know 🫶🏽
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On Wednesdays we wear pink
Last wagon wednesday of 2023 ❤️
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If you’re looking for a personal trainer, ladies HERE I GO 🏋🏽♂️Look no further because I’m the real deal
Drop your body off with me sis 👏🏽
#fitness
#FitnessMotivation
#personaltrainer
#onlinefitnesscoach
#exercise
#gymmotivation
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This belong in a museum my goodness yall could never make me hate her
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✨🥂 & purrrr
gym girlies quote this with result pics! I need some motivation!
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3 years ago I was on CNN with Anderson cooper telling them how my apartment had flooded during the storm, crying and defeated. 3 years later my business has been running CONSISTENTLY, I haven’t missed one bill and everything around me has turned to gold. I like that 🥹
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@Funsize_Snicker
Yes ma’am! My husband has me find liek erotic stories and read them out loud 🥹🥹
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Went through the quotes and read the comments and we can again come to the conclusion that some of yall men truly and deeply hate women. I hope this man gets EVERYTHING that comes to him on karmas end and so do yall. Deplorable disgusting behavior
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Alexa, play thick bitch by Icewear Vezzo 🫶🏽
#glutepump
#wagonwednesday
#fitnessmotivation
#personaltrainer
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Today I trademarked Visual Que Fitness
Bitch I’m a fucking brand wow 🥹🎉
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* i do not own rights to this music *
Depression has been kicking my ass but today I I felt like twerking to
@cookieekawaii
and here we are 💚
Make the gym FUN! Working out isn’t a chore or a job!
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On Wednesdays we wear pink 💞
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65% of women experience gym-intimidation including anxiety
here’s all the dumbbell-only exercises you can do as a complete beginner:
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Rough sex DOES NOT mean good sex just like fucking for hours don’t mean it’s good either.
Unpopular Opinion about sex that will get you in this position
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Because like she’s so beautiful 🥺 i wanted to share her picture before but was a little nervous 😭
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Where Solange was when she dropped cranes in the sky
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This could be you stink.
But you keep saying next Monday, next week, next year.
That’s why my ass so damn fat now because yall leaving gains all over the place.
Do better. Come train with me. Big booty barely can find through the doors.
Visual Que Fitness
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Uh oh, it’s wagon Wednesday and we got a new gym outfit
🥹🥂
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Thighs match the ass type shit 🎉
It’s the hard work and dedication for me
They told me I couldn’t be sexy as somebody mama now everybody want a piece 💪🏽
#personaltrainer
#fitness
#tuesdayvibe
#gains
#onlinetrainer
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Sexiness is an energy. It’s a vibe. Not a body type
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Okay todays episode of what’s shaking Que?
This ass sis. That’s it
@cookieekawaii
of course on the jams
Shake some ass today
#fitness
#twerkthatass
#gains
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Pick your price workout:
$8.88 HIIT workout bodyweight
$11.11 banded glutes
$14.14 full body dumbbell
You know the deal, you get your workout video, written breakdown and playlist.
Cashapp: $visualquefitness
Visual Que Fitness
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Is this a safe space?
I unfollowed the shaderoom today and instantly I felt better
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Up ready for the gym looking delicious than a mf, my gym blunt smoking me back and I’m ready to kill shit 🥹
Get your ass up and workout today
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@__RiseAbove_
His growth and evolution as an artist has been truly amazing. His work is IMPECCABLE. His pen is made of gold and the structures and layers to his beats and concepts are one of a kind. He’s my favorite artist personally of all time.
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BABY HE IS DEPRESSED. I dont know what it is and black families and not acknowledging depression. That can happen at ANY age for any reason. Yall don’t talk to yall kids and its shows
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Don’t adapt to the energy in the room, influence it.
Visual Que Fitness
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Nudy forever 🫶🏽
The body is bodying. I know a fine ass bitch when I see one.
Here’s to snatching my nigga soul tonight 🫶🏽
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I’m lowkey really fine as shit
& it’s really about 21 savage saying pussy that unlocks the savage in me 😂😂
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NO MISSES 🎯 Mac Miller is in my personal top 5
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We had a ball 😂❤️
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niggas be like “ fuck i look like ” & be the fuck that looked like .
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One thing therapy taught me is too feel my fucking emotions lol I’m over here trying not to be sad about something knowing damn well I can be sad about it, feel through it and move on. Like come on Que keep up
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Who tf decided to call it “emotional baggage“ and not “griefcase” ?
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Why THE FUCK is Rihanna so got damn fine lord
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And boom. 💥
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