Homeless but not hopeless. Life didn’t give me a way, so I created one.

Some people will never take responsibility for the pain they caused, and waiting for them to do so only keeps you tied to the wound. Healing means choosing peace even without an apology, clarity even without closure, and acceptance even without validation.

Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.

Feelings are temporary guests. They knock, they enter, they stay a while, and then they go. Your job isn’t to slam the door or to chain them inside, but to greet them, listen, and let them leave when it’s time.

“ a desperate pursuit of love only happens when we ignore the love for ourselves” - @VexKing 🔥

Remember, the loudest in the room are often the ones who feel unheard inside.

Sora 2 Prompt: "Make an ad for Vectara featuring me ala "Old Spice – The Man Your Man Could Smell Like” ad. It should feature me wearing gym wear. I should also be very muscular and fit. Backgrounds: San Francisco Bay Area, Carmel Highlands, Pyramids of Giza, and Saudi Arabia"

Give yourself credit for showing up with warmth when your heart feels cold and your thoughts feel loud. It’s hard being the light for others when your own feels dim.

Not every opportunity is meant for you. Just because a door is open doesn’t mean you have to walk through it. Sometimes the most powerful choice is recognizing what doesn’t align with who you’re becoming.

People who hurt people are hurt. But not all people who are hurt, hurt people.

To everyone struggling and surviving 🙏🏽 #WorldMentalHealthDay

Ok, so this has been going on for a bit and figured it was time to start to formalize these ideas a little as I don't hear enough of the research shops talking about this...I think we all need to start brushing up on our metaphysics again😉

Give yourself credit for showing up with warmth when your heart feels cold and your thoughts feel loud. It’s not easy being the light for others when your own feels dim.

Sometimes, the ones who make others feel better are the ones who need the most comfort. Check on your strong, funny, upbeat friends, because their smiles can be armour too.

The harsh truth: Protecting your mental health often means grieving people who are still alive, forgiving without an apology, and learning that love without boundaries isn’t love at all.

Performing and pleasing others gives you acceptance from a few for who you’re not, and it costs you your freedom. Authenticity gives you acceptance from a few for who you are, and it gives you freedom. Choose to be real.

We throw parties for promotions and milestones, but what about the quiet triumphs? Leaving the toxic job. Choosing peace over drama. Setting the boundary you used to avoid. Healing the part of you that no one saw break. These moments deserve celebration too.

You can acknowledge what hurts without living there. Shift your attention to what uplifts you, and watch your life shift with it.

You can’t buy class, compassion, or a clear conscience.

Gratitude is acknowledging that while there may be burdens, there is also beauty.

You’ll be amazed by how much shifts when you stop picking apart what’s wrong and start cherishing what’s right. Your energy is a magnifier. Every time you dwell on what you hate, you feed it. Every time you celebrate what you love, you invite more of it in.

Stop putting happiness on layaway. You don’t need to earn it, fix everything first, or perfect yourself to deserve it. Joy is a practice, not a prize.

If you're seeing this, may the Universe surprise you with joy today.

Something that’s hard to get isn’t always worth keeping. Don’t mistake resistance for value. What truly matters moves toward you as you move toward it.