Coach Valerie
@Valbarda
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#coach #writer; #blogger. @huffpost50 and rockin' midlife! I empower women and transform lives
Cramerton, NC
Joined February 2011
Preview my new course, "You Are So Much More Than Less Than - The Road to Self-Love," and save 82% off list price! https://t.co/X9EE7VRgCi
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Are you a badass woman? Come on...I bet you are. No, really. You go! There are do's and don'ts with badass women.
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While I was busy being a Badass Decompresionist this weekend, I was missing this sweet face.…
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Picture it: 5 women, mimosas, a couple of microphone, no script....what do you get? An AWESOME…
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Reading Night at Casa Albarda. Tonight's book: my selection for this month's Book Club -- Life…
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All recipes in this FREE cookbook are gluten, dairy, processed sugar, artificial color & preservative free.
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Yeah, 2 1/2 years ago, I had a meltdown. It happens. Then you move on.
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You have to be the example for how you want others to treat you. #bebold #careforyourself…
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Lunching with the ladies... (@ Guy Fieri's Smokehouse in Louisville, KY)
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Gearing up for my two-day stint with the Women's Empowerment Coaching Institute. (@ The Seelbach Hilton Louisville)
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My home away from home for the next two nights. (@ Embassy Suites by Hilton Louisville Downtown in Louisville, KY)
swarmapp.com
Get out. Explore. Download Swarm and live your life more checked in.
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Hello Louisville. (@ Louisville International Airport - @flylouisville in Louisville, KY)
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