Val Armstrong
@ValTheVoice
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Double Breast Cancer Survivor. Only the 3rd woman in 130 years to be given Freedom of the City of Carlisle. Oh and I worked at the BBC for 41 years...!
Carlisle
Joined August 2012
Last night we had a get together to stuff, sew and pack heart cushions for breast cancer patients. 5 sacks ready to go. My group of earth angels are just amazing. ! @BreastCancerNow @breastcancer
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Last radio show for a wee while @CRFM. Just love local radio when it’s at the heart of the community - and we are!
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RT @steady333: Coming straight outta #SILLOTH ON SOLWAY with me and my new show that premiered tonight on Enjoy Radio #UK Tune in on line e….
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I am almost 5 stones off in my weight loss journey trying to get back to my pre-cancer self. #breastcancer #mounjaro #tamoxifen #letrozole
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I just love my role at CRFM - the amazingly successful community station for Carlisle and area. Radio with no stress - just pure enjoyment. #CRFM Proof local radio is needed and treasured.
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Just a year on air and CRFM has incredible listening figures. Yes people really do want local radio that is truly local.
facebook.com
**CRFM Radio Reaches New Heights: Listening Figures Confirm Massive Local Impact** The latest listening figures are in — and CRFM is making waves across Carlisle and the surrounding areas....
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We all have the power to make a difference. This is just lovely….
It only takes ONE person to make a HUGE difference "♥️"
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When you decide to the the dogs to the beach for a good run and forget the coastal climate is very different to the city…. And windier! #Cumbria #Chilly #Patterdales
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Now into my 4th week with no gas supply @edfenergy .Business is closed. We are losing income and face permanent closure. When will you step up to your responsibilities and change the faulty meter which has been condemned by @NGNgas.
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My business has been closed since 20 February because of gas leak. @edfenergy still no further forward in solving the problem. Disgraceful service. Any ideas what I can do to avoid permanent closure because of bad service?.
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