REIKI – FOUNDATION-LEVEL TRAINING.Thu-Fri, 26-27 Jan: last few places!. We've just a few places left on our 2-day in-depth #reiki foundation #training course this week, led by Sevanti. Details: or email school@being-in-unity.com. #reikitraining

MAGIC BIRD in concert.Friday 10 February, 7.30pm (doors 7pm).Vocals & acoustic guitar of Graeme Taylor + shamanic drum & percussion of Victoria Cooper – performing songs inspired by nature and spirit.

RHYTHM INTO STILLNESS.Sunday 11–12.30pm. Join Mat Baker for a rhythmical, meditative journey: a playful, challenging exploration into body, mind and soul, using steps and claps, shakers and voice, starting energetically, moving towards inner stillness .

🎄We wish you a peaceful and relaxing festive time.🎄. 💜With love from all of us at Unity💜

Floats, saunas, massages, facials, yoga, pilates, meditations, spa days & half days . gifts of wellbeing. And there's no easier way to give than with a gift card. Available from £10, online or hand-giftwrapped at The Unity Centre.

MAGIC BIRD – Fri 16 Dec, 7.30pm. Graeme Taylor's acoustic band with songs of spirituality & transformation, inspired by nature & spirit. TICKETS £15: YouTube: Spotify: Magic Bird 'Ultramarine'

We had a fabulous evening yesterday, as part of Lewes Late Night Shopping. ❤️. Thank you so much to everyone who came along, whether for free 15 minute massages like these or for anything else. We hope you had as good a time as we did. #LewesLNS #latenightshopping #lewes

It's Lewes Late Night Shopping, 6–9pm. We're there with free massages, prize raffle, crafts and festive spirits. Do pop in and see us! You'll be most welcome. The Unity Centre, 35 Friars Walk.

It's just a week to go till Lewes Late Night Shopping. Thursday 1 December, 6–9pm. We'll be there with free massages, prize raffle, crafts and festive spirits. Do pop in and see us! You'll be most welcome. The Unity Centre, 35 Friars Walk.

UNITY GIFT CARDS provide a wonderful way to give the gift of wellness. Until 30 November we have 10% OFF a wide selection of gift cards.

"Rest in peace Elizabeth. Our thoughts are with those who loved and will miss you."

A floatation session at The Unity Centre will help you to relax more deeply than you might think possible. Tension simply evaporates in the warm waters of our lovely, open, double-width floatation pool. Just step in, lie back . and float.

WORKSHOPS IN MAY. Sat 14.UNITY YOGA with Harp & Crystal Singing Bowls: 10–12pm.GROUP SOUND BATH meditation: 3-4pm; 4-5.30pm. Sat 21.EMBRACE IT ALL day retreat: 11am–5pm. Sun 22.TRANSFORMATIONAL BREATH® Introductory workshop: 12:30–3pm.

It’s going to take all of us – governments, businesses and citizens. It's going to take courage – to change, to do what's needed. It's going to take imagination – to innovate, to act. We have all these things. 😊. So . to our world, with love from all of us:.Happy #EarthDay22

PS. We're closed today and Monday but otherwise normal hours.

It's looking lovely this bank holiday weekend. If you possibly can, give yourself some 'me' time. You thoroughly deserve it. 💜. With love from the Unity team x

The lovely Naomi very kindly left this note in our visitors book a few days ago and agreed we could share it with you. Thank you Naomi for your beautiful words. To unwind with Unity . or chat to our friendly receptionists

In May, two wonderful workshops:. Sat 14 May, 10–12pm.UNITY YOGA with the Harp & Crystal Singing Bowls, with Sevanti & Siobhan. Sat 21 May, 11am–5pm.EMBRACE IT ALL. A day Retreat with Kelly Jarvis. 💻 🏛️ The Unity Centre, 6 days/week

Our rejuvenating studio workshops this month . Friday 8 April, 9am–1pm.UNITY PARTNER YOGA WORKSHOP. Saturday 23 April, 1–5pm.INTERNAL ATTUNEMENT QIGONG & MEDITATION. FOR DETAILS & TO RESERVE A PLACE: .

One may practise with a friend, relative, partner/spouse or child and, when practising with someone unknown, there is frequently a profound and often surprising connection.