Umer E Khansnr
@UmerEKhanSnr
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Following
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Official Instagram for Umer E Khansnr 🥊Middleweight Boxer 🧠Mental Health Advocate & First Aider 👑 Influencer & Faire-minded 🏋️♂️Athlete 🌍Philanthropist
Leyton London
Joined August 2009
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It's my personality and my spirituality. I try not to do stuff that I regret later on in life. And some people , that's their thing and I don't knock them for it, but I think I look at things differently. Umer E Khan Snr
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While some look for possessions others look for experiences. Umer E Khan Snr
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effectively as well as having physical effects such as raising blood pressure, increasing heart rate, muscle tension and insomnia. This can lead to serious mental and physical illness. 5/5 Umer E Khan Snr
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Inclusion refers to the behaviours and social norms that ensure people feel welcome. To promote inclusivity, barriers need to be removed, which requires input from everyone in the workplace, classroom and the wider community. Umer E Khan Snr
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Follow your instinct and always start with small steps while building towards something big. Umer E Khan Snr
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Stronger together, always and forever. United in love, we can conquer any storm. Umer E Khan Snr
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Do not too hard on yourself. Set realistic goals. You feel more confident by setting smarter goals and achieving them. Tasting success more often will only increase your appetite to achieve more. Umer E Khan Snr
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Diversity in university is not just a goal to strive for, but a necessity for growth and understanding. Embrace the differences that make us unique and let them enrich our learning experience. Umer E Khan Snr
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Don’t be afraid to take a chance, whether it’s pursuing a dream, starting a business, or taking a leap of faith.
By creating your own opportunities, you open the door to a world of possibilities. It only takes one opportunity to change your life forever. 2/2 Umer E Khan Snr
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Met Christmas Tree Appeal - . My presents to open on Christmas day.
@ChildhoodTrust
&
@metpoliceuk
. I hope my donation will make significant community impact.
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Mental health professionals often refer to the ‘mental health continuum’. What this means is that mental health can be thought of as a scale that moves from healthy to ill. Everyone’s mental health is somewhere along this scale or continuum. Umer E Khan Snr
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Unity Spirit Togetherness,we are united for peace. Umer E Khan Snr
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There is a difference between interest and dedication. When you are interested in doing something, you do it only when it’s convenient. When you are dedicated to something, you accept no excuses – only results. We all have dreams. But in order to make dreams come into reality, it
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Give yourself a chance to succeed in the short term and the feel-good factor will present itself.
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Strive for balance in your life. I will say you need to be obsessed to be great however choose your time wisely to achieve greater balance and perspective. Umer E Khan Snr
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No matter what people tell you, achievements and success net worth popularity can change the world. Umer E Khan Snr
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Life ticks as time spins, but a connection of the frequency of experiences. Umer E Khan Snr
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Believe me, if you stay in there and you put one foot in front of the other’s and go extra mile , you will get to where you need to go in your life and achieve your goals in your life. Umer E Khan Snr
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I am Umer E Khan Snr , born in Bahrain Manama Capital of Bahrain 6 am , British Middle Eastern and North African. I live in London Leyton. Umer E Khan Snr
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You are afraid take the first step moving forward in life because all you see is every negative thing ten miles down the road. You can do anything you want if you believe in yourself . You are bound by nothing. Umer E Khan Snr
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The purpose of a roadmap is to visualise how you plan to meet your objectives. No matter how they look, roadmaps need to show where you are going and how you're going to get there. Umer E Khan Snr
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Stress can help an individual stay alert, energetic, focussed on the task in hand and provide the drive to meet deadlines or the strength to cope in a crisis. 2/3
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When you are curious, it expands your empathy towards others. It enhances life satisfaction as the main strength to cure the loneliness around people. Umer E Khan Snr
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Everyone in this world at one time experiences situations that bring them to their knees. To solve people’s problems, you need to cultivate curiosity about strangers and be in their shoes. It brings out the inquisitive nature in you. Umer E Khan Snr
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Comparison is a curse. The rich and powerful are not above the law. Umer E Khan Snr
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You are welcome. Unity Spirit Togetherness. In unity we help each other.
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My donation to {childhood trust} I’m donating my own money to help children in need in London have access to healthy food.
@ChildhoodTrust
#OnTheBreadline
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I’m sponsoring fundraising event. I hope my donation make a positive community impact. Unity in the community creates a sense of togetherness and enables us to support different ideologies that foster prosperity.
@EyeCharity
#PeoplesSightMatters
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Thank you so so much for your direct message
@crisis_uk
. I will going to contact a relevant person and arrange Christmas Lunch and celebrate unity.
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Going forward, help as much you can and achieve your goals in your life. Umer E Khan Snr
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I don’t interfere in anyone personal and professional life. I do not mix pleasure with business otherwise you will lose. Umer E Khan Snr
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Be yourself and persevere. Work hard and the results at the end will be worth it. Umer E Khan Snr
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Sometimes the most competitive thing you can do, is take it personally. Umer E Khan Snr
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You'd do anything to get to the top, but how do you get your life back once you arrive? Well, therein lies my conundrum. Find gratefulness in the life you have. 3/3 Umer E Khan Snr
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Indeed, the journey of life is a fascinating one. Wherever it leads, it is unpredictable. Highs and lows, spiralling turns. You may obtain an unforgettable shock. You may think, "This is the worst time of my life" when travelling to your destination, 1/2 Umer E Khan Snr
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but here's the thing: you won't believe how great it is when you get there. Whatever doesn't kill you makes you stronger, and if you've made it to where you wanted to be at the end of the road, then you know that the hardships were worth it. 2/3 Umer E Khan Snr
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Concentrate. The most fearful weapon is human mind. Umer E Khan Snr
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Unity is beautiful and powerful. One world, one people will keep everyone united. Umer E Khan Snr
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Humility allows you to swallow pride so that you can build up in growth. Umer E Khan Snr
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The mental attitude of a victorious person matters a lot. Umer E Khan Snr
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Unity is a way of life. I hope my donation will help to invest in a future without sight loss. and also it will make a positive community impact.
@EyeCharity
#PeoplesSightMatters
@Moorfields
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Consider the best of people, exhibit patience, and look for the bright side in everyone you meet. Umer E Khan Snr
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Have the heart of kindness, be willing to forgive one another. Umer E Khan Snr
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Going forward, we all should practice unity everyday in our lives. Umer E Khan Snr
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Striving to juggle everything that needs to be done in life can be exhausting. Umer E Khan Snr
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Have courage in your life and never give up. Keep moving forward and never look back. Umer E Khan Snr
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It can't be emphasised enough that homelessness is an equal-opportunity problem. It's a possibility for anyone. Poor or affluent; well-educated or not. Umer E Khan Snr
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The harassment you experienced in your life might have been discrimination. Umer E Khan Snr
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When you want to prove that you have the mind of unity, you do not have to give room for sentiment. Umer E Khan Snr
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Be optimistic, show tolerance, and search for the best in people. Umer E Khan Snr
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Homeless Charity - St Mungo's. Unity Spirit Togetherness. My donation to
@StMungos
#MungosLastNight
. I hope my donation could help make tonight someone’s last night on the street. And it can make positive impact.
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Sexual harassment is unlawful, as a form of discrimination. Umer E Khan Snr
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Good evening. I hope everyone is doing well. I like to inform everyone that I have celebrity dating agent. I requested for celebrity date. And also through mutual contact. I am open to join reality tv show Celebs Go Dating in the future.
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I am unstoppable in my pursuit of greatness. My goal is crystal clear: to become the undisputed middleweight champion of the world, live a rich men life, win 5 Oscar awards in the Hollywood , and earn 100 times honorary doctorate degrees. I am committed, focused, and destined for
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Unity represents togetherness. Therefore, it is standing together for every thick and thin matter. Umer E Khan Snr
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Unity Spirit Togetherness. We will succeed together. You are very much welcome.
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You can only get started if you are fully committed, and you'll certainly only reach your goal if you are consistent. If you don't succeed at first, try again; if you fall seven times, stand up on your eighth try. 1/2
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My donation to The Childhood Trust to help a child in need. Unity Spirit Togetherness. I hope my donation will make positive impact.
@ChildhoodTrust
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Twitter is friendly place for me, that is why I like spending my time over here. Umer E Khan Snr
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The role of first aid at work is to stay calm , assess the situation , provide care , good communication and report writing. Umer E Khan Snr
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Use whatever you going through as fuel to create and keep taking small steps not giant leaps and keep moving forward in life. Umer E Khan Snr 2/2
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It is important to emphasise that homelessness does not discriminate. Living in the council house or mansion, Educated or uneducated, security officer or millionaire, poor or rich. It can happen to anyone. Umer E Khan Snr
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Greatness truly does recognise greatness and is shadowed by it. Umer E Khan Snr
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You can be the most talented person to ever walk the face of the planet, but if you are not disciplined enough to turn your talent into something tangible for other people to consume (writing, sport of boxing , gym, work progress whatever), then your talent means nothing. 2/3
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The world is a very small place, if only we understand each other. Once we can motivate each other, life is painted beautiful like a rainbow. Umer E Khan Snr
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Judge when all set and done not during the journey. Umer E Khan Snr
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Performance for me is unlocking your full potential whoever you are. Umer E Khan Snr
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Convenience can be more of a hindrance to development than difficulty. The absence of difficulty is less of a barrier to advancement than the presence of ease. To that end, continue your journey toward development and knowledge. 2/2 Umer E Khan Snr
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Discrimination is an ‘disaster’ in our lives. It is an absolute disaster. It can ruin anyone personal and professional life and have no space in our society. Umer E Khan Snr
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Tomorrow keeps me motivated seeing what tomorrow holds . Umer E Khan Snr
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We just have to stay motivated while we unlock more doors of success. Umer E Khan Snr
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The mindset of a winner makes all difference in the world. Umer E Khan Snr
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You remember them however you choose to remember them. Umer E Khan Snr
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I’m very happy and very pleased to say I am Diamond membership holder for Lisa Franklin Clinic Privé to get my Repair Recover Renew and the Revive Remodel Reveal treatments. I look forward to build positive working relationship.
@LisaFranklinUK
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Never let anybody tell you , you can’t do what you and your heart know you can. Umer E Khan Snr
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Judge when all set and done not during the journey. Umer E Khan Snr
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Life is so precious that we must embrace tolerance to guarantee our existence romances compassion in our daily lives. Umer E Khan Snr
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Trying to juggle all that life throws at you at once can make life quite burdensome. Umer E Khan Snr
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I follow the law of United Kingdom. Human rights act law of United Kingdom. Moving forward in life and never look back. 2/2
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I can speak British English, American English , Spanish, French, Arabic and German languages on intermediate level.
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Victimisation is unlawful, as a example of discrimination. Umer E Khan Snr
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