UPSWING Foundation
@UPSWING_Fdn
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Colorado-based youth sports foundation providing access to world-class programs alongside top athletes for kids of all backgrounds. Owner of @milehighprep.
Lakewood, Colorado
Joined January 2023
We’re excited to announce our #SummerSpecial — a flexible 10-Pack that can be used for any of our Group #SportsPerformance or #Dance Classes! View our class schedule ( https://t.co/6ujVsr50la), select your group class, and choose "10-Pack Classes" as your purchase option. #UPSWING
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Dance is one of the most effective and underutilized tools for developing well-rounded young athletes. Read more here: https://t.co/nP0IrabERh
#nonprofit #recovery #performancetraining #dance #DanceForAthletes #BalanceAndAgility #StrengthAndStamina
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Catch us at Fabletics in the Park Meadows Mall this Saturday from 3–5 PM! Come hang with the UPSWING crew, rep some gear, and test your skills in our Vertical Jump Challenge for a chance to win a FREE UPSWING tee! #UPSWING #CommunityStrong #UPSWINGExperience #PerformanceTraining
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Learning to take care of your body after tough workouts is essential for long-term performance, injury prevention, and optimal recovery. Learn more about recovery and our Monthly Unlimited Access here: https://t.co/Hbccrqkvgv . . . #youthsports #UPSWINGUnlimited #Recovery
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Unlock Monthly Unlimited Access Pass for one flat monthly rate! Learn more or sign up now here: https://t.co/Hbccrqkvgv . . . #UPSWINGFoundation #youthsports #recovery #performance #dance #athletes #sportscholarship #monthlyunlimited #allaccess
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Bison Youth Football putting in work with Coach Jackson 💪🔥 Dialing in speed, agility, and explosiveness to dominate on the field! #UPSWINGCentennial #sports #foundation #nonprofit #athlete #sportscholarship #YouthFootballTraining #SportsPerformance #TrainAtUPSWING #GameReady
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Baseline testing is essential for coaches to assess an athlete’s starting point and guide training to improve overall athleticism and performance over time. Read more about baseline testing here: https://t.co/ZUlcBDfhHT . . . #UPSWING #performancetraining #baselinetesting
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We are excited to host Alpha Community Nights at UPSWING! Come join us! Everyone is welcome! Sign up or learn more about Alpha, use this link: https://t.co/8jCuQKMFbO . . . #UPSWINGCentennial #foundation #nonprofit #AlphaNights #UPSWINGCommunity #ExploreFaith #ComeAsYouAre
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We always look forward to welcoming the Open Door Ministries crew into UPSWING each week! Hearing them share why they love training at UPSWING reminds us what this space is all about! . . . #UPSWING #nonprofit #performancetraining #sportscholarship #OpenDoorMinistries
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Hearing Open Door Ministries share why they love training at UPSWING reminds us what this space is all about! . . . #UPSWINGFoundation #sports #youthsports #nonprofit #recovery #performancetraining #UPSWINGExperience #sportscholarship #UPSWINGCommunity #OpenDoorMinistries
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The Connection Between Physical Training and Leadership Development: Read more by visiting https://t.co/nP0IrabERh . . . #UPSWINGFoundation #UPSWINGCentennial #foundation #nonprofit #recovery #performancetraining #dance #upswing #leadershipdevelopment
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Pt. 3 We’re incredibly lucky to have our partnership with Spark Dance and their amazing instructors leading classes right here at UPSWING! . . . #UPSWINGFoundation #recovery #performancetraining #dance #UPSWINGAthlete #SparkDance #UPSWINGMovement #DanceMentors #MeetTheTeam
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Pt. 2 We’re incredibly lucky to have our partnership with Spark Dance and their amazing instructors leading classes right here at UPSWING! . . . #UPSWINGFoundation #recovery #performancetraining #dance #UPSWINGAthlete #SparkDance #UPSWINGMovement #DanceMentors #MeetTheTeam
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Pt. 1 We’re incredibly lucky to have our partnership with Spark Dance and their amazing instructors leading classes right here at UPSWING! . . . #UPSWINGFoundation #recovery #performancetraining #dance #UPSWINGAthlete #SparkDance #UPSWINGMovement #DanceMentors #MeetTheTeam
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Masai Stafford, an UPSWING athlete, won 3 medals this past weekend at Gerry Berry Stadium in Colorado Springs! He is traveling to Georgia this week for the 2025 USATF National Junior Olympics. Good luck, Masai! . . . #UPSWINGFoundation #UPSWINGTRACK #sports #trackathlete
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Big smiles, big lifts, and even bigger hearts💙 We’re proud to partner with the @GDSFoundation to welcome their amazing athletes into our UPSWING facility! . . . #T21 #downsyndrome #downsyndromeawareness #peoplewithDSrock #downsyndromelove #UPSWING #training #sports
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Seyi Oladipo, #BoiseState #football graduate & #UPSWING Ambassador, is doing his off-season #training with Coach Jermaine before heading off to Rookie Minicamp w/ the #MiamiDolphins. Sign up & train with the greatest before Seyi's off to the next level: https://t.co/BF76iIsKLp
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Wellspring Youth brought the energy and Coach Lizzie brought the challenge - this group showed up and showed out! 💪 👏 . . . #UPSWINGFoundation #UPSWINGCentennial #sports #nonprofit #recovery #performancetraining #wellspringyouth #YouthWorkout #TrainWithPurpose #community
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Coach Abby and our Experience Team members had an absolute blast repping UPSWING at the Sparkler Tournament last week!⚾ . . . #UPSWINGFoundation #sports #foundation #nonprofit #recovery #performancetraining #UPSWINGAthlete #SparklerTournament #BaseballPerformance #Softball
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Being a great track athlete means developing speed, strength, power, stability, and running mechanics. We love having the Colorado Elite Track Club in our facility! . . . #UPSWINGFoundation #sports #foundation #nonprofit #recovery #performancetraining #ColoradoElite
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The Legend HS Poms team is having some fun and putting in the work at UPSWING with Coach Lizzie! . . . #UPSWINGCentennial #sports #foundation #nonprofit #recovery #performancetraining #dance #upswing #UPSWINGExperience #athlete #strength #comboclass #support #spark #hardwork
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