Scheduled appointments at UHS are not available May 13-17. 24/7 medical and mental health crisis support is available by phone. 608-265-5600.

Stay in the Social Zone with these tips for safer drinking: pacing yourself while drinking by drinking slowly, consuming plenty of water, and avoiding shots and drinking games.

Did you know that all students have access to @Togetherall? A FREE, anonymous, onlien community here to listen, support, and give your wellbeing a boost, 24/7, 365. There are no waiting lists. Visit the link in our bio to join now!

https://t.co/1wbGJQpNVM

If you choose to use cannabis, here are some tips to keep you safe. Looking to cut back? Students hoping to make a change in their substance use can connect with UHS’s Mental Health Services providers. Visit t https://www.uhs.wisc.edu/mental-health/aoda/ to learn more.

Do you know these common PCOS symptoms? Whether you have one or more of these symptoms, there are ways to treat and manage them. Schedule an appointment in MyUHS.

If you feel like cannabis is affecting your mental health, UHS has providers who can help. Cannabis eCheckup can also help you assess your relationship with cannabis. Find it at this link: https://t.co/8xBugGwqD8

During Sexual Assault Awareness Month, visit the Reflect: Art and History Gallery—available now through April 30. Can’t attend in person? Visit https://t.co/C1hxDgZ3ZJ to view an online version of the exhibit.

UHS Survivor Services supports student survivors through coordinated advocacy, mental health, and medical services that are no-cost and confidential. Connect with Survivor Services at https://t.co/g43ItGjqz1

UHS Survivor Services provides confidential, no-cost support to UW-Madison students who have experienced dating violence, stalking, sexual harassment, and sexual assault. Connect with Survivor Services at https://t.co/g43ItGjqz1

UHS will be closed on Monday, January 15 in observance of Dr. Martin Luther King, Jr. Day. 24/7 medical advice and mental health crisis support is available by📞 at 608-265-5600.

The Color of Drinking Survey closes soon. Students, we encourage you to share your experiences of alcohol culture on campus as part of this important study. Check your email for more information. #Prevention #UWMadison #CoDStudy2023

Self-care is important for your long-term success. Here are some ways to practice self-care, whether you have five minutes or 45. 🐛🦋 #SelfCare

The last Thrive workshop is about testing anxiety. It will be held on December 12th over Zoom from 5:30-6:30 pm. Register for the workshop today by checking the link in our bio. #TestAnxietyManagment #MentalHealthResources #MentalHealth #UWMadison

Students of color are greatly affected by the drinking culture found at UW-Madison's campus. If you want to share your experiences, we invite you to participate in a survey for the Color of Drinking study. Check your emails for information about participation in the study.

You heard it right here! UHS will host flu shot clinics at the SAC December 5- 7. If you haven't yet, get your flu shot before you head home for winter break. #StrangerThings #UWMadison #Health #FluSeason #FluShot

There are many ways to fill your time when you quit smoking. Hitting the Nick is just one of many places to visit where you can fill your time while being active. #NoNicotineNovember #NoNicNovember #SmokingCessesation #QuitVaping #GreatAmericanSmokeout

If you're starting to get the ick from nicotine, learn about how UHS can help. Visit https://t.co/PhgTP9TSGJ to learn more about making a personalized quit plan. #NoNicotineNovember #NoNicNovember #SmokingCessation #QuitVaping #GreatAmericanSmokeout #QuitSmoking

Social norms around eating can make enjoying holiday meals difficult or anxiety-inducing. Here are some tips to help you enjoy the holiday break! #ThanksgivingEDAwareness #EDAwarenes

The Color of Drinking Survey is now open! Alcohol culture has both direct and indirect impacts on our undergraduate students, especially students of color and international students. Share your experiences in this confidential survey—check your email for more details.