Walktober is almost over! Don’t miss the best views of campus🚶‍♀️🍂 Keep getting those steps in before the month ends!

🔥Congratulations to our fabulous Women’s Club Soccer for a wonderful game🔥 ⚽️ 09/20/25 – UAB vs UNG: Win 5–0 💪 ⚽️ 09/28/25 – UAB vs Mississippi State: Tie 🤝 ⚽️ 10/04/25 – UAB vs Samford: Win 3–1🏆 Three games, three wins, keep the blazer streak alive! 💚💛

Stop thinking, start lifting with Lift Strong+! Join our personal trainer-led class from Tuesdays and Thursdays from 7:00 pm-7:45 pm to learn the proper form and build serious confidence! Get a structured workout and master the techniques. Link in bio or sign up on the app.

Lighten your load and save some dough with $5 off your locker rental. Don't miss out. Sign up with membership at the front desk.

🎉 TADA! Stop by the Power Zone for a flavorful boost, grab your favorite OSTRTIM protein stick and power up your day! 💪🔥

Happy Friday! 🎉 Take a moment to recharge, smile, and celebrate making it through the week.

🏀⚽ Ready to play? Join our Basketball and Soccer leagues this season! 📍 Location: UAB Campus Recreation Center – Center Court/Court 1 🗓️ Registration: Now– October 19, 2025 🏆 Season Dates: November 4 – December 5, 2025 Grab your friends and get in the game!

A Halloween twist on poolside fun! Kids can go through our Leisure Pool to pick their perfect pumpkin. 🎃Pumpkin Picking in the Pool ✂️ Craft Station for Decorating 🖍️ Halloween-Themed Coloring Pages Open to families and children of all ages.🔗 Link in bio.

🎃 October Treats Are Here! 🎃 Redeem your points for some fall-tacular deals: -Guest Pass: 200 pt -Body Composition Assessment: 250 pts -50% Off 1 Month Membership: 600 pts Pumpkin spice + fitness nice grab yours before they vanish! 🍂💪

Hit the court and join the action at the UAB Campus Recreation Center - Center Court/Court 1! 🏀 Whether you're aiming for glory or just some fun, make sure to register between now and October 19, 2025. Games run from November 4 to December 5, 2025! Link in bio

🎃 The Floating Pumpkin Patch is making waves! 🌊 Bring the family on October 18 from 10 AM–12 PM for a Halloween twist on poolside fun. Kids can wade into the Leisure Pool to pick their perfect mini pumpkin, then decorate it. All ages welcome! Link in bio

💪 Keep Going! 💪 Stay on track with our Fall Frenzy Check-In Challenge. Check in 5x a week to earn your 50-point bonus! Use the track, pool, or game room 🎮, then recover in the hot tub, sauna, or with a massage. Keep moving and keep earning.

💸 Keep your gear safe for less! Get $5 off any locker rental at the Urec. Don’t miss out, secure your space today!

🎃 This October, trade your pumpkin points for spook-tacular rewards: Guest Pass – 200 pts 👥 Body Composition Assessment – 250 pts 🏋️‍♀️ 50% Off 1 Month Membership – 600 pts 💥

🎉 The iconic URec’s Recstravaganza is TONIGHT! 🎉 Join us for food, games, climbing walls, Mario Kart, rubber ducky races, and so much more! Don’t miss the ultimate night of fun. Check in with us on the patio.  See you there! 🕺✨

🍂 Fall Frenzy Check-In Challenge. All October! 🍂 Check in 5x a week and earn a 50-point frequency bonus! 🏆 Stay active with the fitness area, track, pool, and game room 🎮, then recover with our hot tub, sauna, and massages . Points, perks, and fun. Link in bio.

🎉 Today is Walk-In Wednesday! UAB employees enjoy FREE access as we celebrate our 20th anniversary. The first Wednesday of each month is on us! Stroll the track, cool off in our pool, explore the game room, and workout. 💪.

🎉 Walk-In Wednesday is TOMORROW! UAB employees, enjoy FREE access as we celebrate our 20th anniversary!🥳 Walk the track, swim laps, hit the gym, play billiards, or sneak in a quick workout. Plus, don’t miss our exclusive Walk-In Wednesday deals wellness and fun all in one day!

🚨 Get your crew ready because Recstravaganza COMING UP! 🚨 Fri, Oct 3 from 4–8 PM 🎉 Enjoy a whole lot of fun with food, games, climbing walls, Mario Kart, rubber ducky races. Grab your duck with the link in bio 🦆

🎃Dive into fall fun at our Floating Pumpkin Patch! October 18 | 10 AM – 12 PM 📍 Campus Recreation Pool ✂️ Decorate with fun crafts 🖍 Enjoy spooky coloring pages Bring the kids for a spook-tacular splash they won’t forget! Link in bio🧡