What are the common symptoms of ADHD in women? Women and men often have different symptoms of ADHD, and more women are becoming aware of this. See the latest about ADHD symptoms in women on our blog. 👉🔗 https://t.co/J7z4MggejT #ADHDWomen #ADHDMom #DailyMentalSunshine

Feeling all 😍 today! What about you? #Mood

Racing thoughts and multitasking struggles? 🧠 Here's how to conquer the day: ���️ Set task time & alarms. ✔️ Opt for brain-healthy foods. ✔️ Cut sugar, carbs. ✔️ Try high-EPA fish oil. ✔️ Motiv Mindful for focus. ✔️ Early bedtime routine. #ADHD #ProductivityHacks

How will Motiv Mindful change your day? ☀️ For Kenadi, it is the perfect blend to help improve focus, mental energy, and even mood. 🥰 Just take two ✌️ capsules in the morning to help boost your busy, active day.💪 #DailyMentalSunshine #MentalEnergy

Struggling to reach your dreams? 🌟 Too tired to start? 😴 Here are 4 quick tips to get you going: 1️⃣ Wake up 15 mins earlier. 2️⃣ Move & hydrate first thing. 3️⃣ Dedicate 15 mins daily to your goal. 4️⃣ Try Motiv Mindful for focus & energy. #Motivation #Dreams

🤩 How would a day with more focus and mental energy look for you? 🙋‍♀️Take 1-2 capsules of Motiv Mindful in the morning or afternoon for a boost of focus, energy, and mental stamina to make the most of your day. ☀️💪😍 #DailyMentalSunshine #MentalEnergy #BrainFood #NoJitters

While most people quit their #resolutions a few weeks after they start, it is possible to keep it going to reach your #goal. According to one study, 43% of people quit in January, while only 9% of people will complete their 2024 resolution. You can be one of the 9%. 🎉🥂💃🏻

😴 Tired of energy crashes? 😵‍💫 Snack smart! Swap the donut 🍩 for healthy fats & protein to boost focus & productivity. Add ✌️ capsules of Motiv Mindful for all-day energy & focus. 🥰 #SnackSwaps #SnackHacks #BrainFood #DailyMentalSunshine

Need more time?⏳ Fewer #distractions? We feel you! Trying to balance it all. 🤯 By simply trying to do it all at once, you are less #productive and burn yourself out. 😩 #Focus on one priority at a time and you'll find your #balance again! 🙌 😍

Our #brain needs nutrition and support just like the rest of your #body. 🥰 First and foremost, #healthy foods, hydration, and plenty of sleep are essential to a happy brain, but you can also supplement with #nutrients scientifically shown to support cognitive performance.🙌

🙄 Feeling like your brain's on snooze mode? Fear not! Enter the periwinkle plant – and its powerful extract, vinpocetine, known to boost blood flow and oxygen to the brain. 🧠🤩 #BrainFood #DailyMentalSunshine #BrainEnvy

☀️ Need to lighten up your day? Discover how morning sunlight can help give the boost you need to support a healthy mood, better sleep, increased productivity, and more.😃🌈 Check it out here. 👉🔗 https://t.co/UkfyBbrDXO #HelloSunshine #HealthyHabits #DailyMentalSunshine

🤯Feeling overwhelmed?🧠💥 Take a breather and unleash your thoughts with a quick brain dump 📝✨ #BrainDump #StressRelief #DailyMentalSunshine #TakeABreak

Timeout. 🍫You're saying #chocolate is good for #cognitive #health? 🧠 Yep. Dark chocolate can help boost mood, memory, and focus as it is rich in #flavonoids and helps improve blood flow to the brain. Maybe the researchers were chocolate lovers too . . . 🥰

😩 Missing the sunshine this winter? ☀️ Don't forget your daily dose of mental sunshine to help conquer those low mood, foggy brain days. 🥰 Use promo SELFLOVE 🧡 for a special discount on Motiv Mindful. 👉🔗 https://t.co/7uCaiERNyr #DailyMentalSunshine #WinterBlues #BrainFog

🙋‍♀️Who's in charge? Show the day who's boss. ⏰ You have the power to own it, crush it, and make each moment count. 💪 Need a boost of mental sunshine to conquer your day?☀️ Special discount on Motiv Mindful. 👉🔗 https://t.co/7uCaiERNyr #TakingCharge #DailyMentalSunshine

Watch out for artificial sweeteners in 'sugar-free' products—they may not be as sweet as they seem! 🚫 Some can impact your brain and cellular health. Use them sparingly or skip for a healthier, happier brain. 🧠💥 #BrainFood #ChooseWisely #KeepItReal #DailyMentalSunshine

🧠 Brain need a boost? Green tea to the rescue!🍵 Rich in flavonoids and natural caffeine that offer mood-boosting and energy benefits, green tea also contains L-theanine, an amino acid, that supports serotonin and dopamine production.🤩 #BrainFuel #GreenTeaBenefits #GreenTea

😍 Reminder: No one takes care of you better than you.🧡 Evaluate what is weighing you down and zapping your energy. Replace those energy takers with energy givers to feel your best! 🙌 #DailyMentalSunshine #SelfCareDaily #MindfulnessMoments

🤩 If your goal this year is to enjoy life a little more, embrace your #inner #child and get immersed in moments that bring you #pure #joy! 🙌 🎉 Discover a new hobby 😍 Get together with friends who make you #laugh 😂 Hit the #dance floor 💃🕺 Play with your kids 😄