TrueSport
@TrueSport
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We Value Champions. We Champion Values. We support athletes, parents and coaches to promote a positive youth sport experience. Powered by @usantidoping.
Colorado Springs, Colo., USA
Joined January 2012
Did you know TrueSport Lessons have reached student-athletes worldwide?🌍 Thanks to partners like Crossover for Change, young women in developing communities are equipped with the educational resources and tools to succeed on and off the field. Join us in changing the
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Learn how luge Olympian and TrueSport Athlete Ambassador, Chris Mazdzer, sets goals that are actually achievable at any level of sport: https://t.co/mINAF16l6a
@Mazdzer
truesport.org
Olympian Chris Mazdzer shares the best ways to set goals that are actually achievable at any level of sport.
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Do your athletes understand the importance of respect and sportsmanship?🤔 #AvoidChaos💥by visiting the link below to learn how to build a positive sports environment for everyone involved! https://t.co/FzIEVyraGt
#YouthSports #Respect #Sportsmanship #AvoidChaos
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When should athletes drink water over sports drinks and vice versa?💧🤔 Here, TrueSport Expert and registered dietitian, Stephanie Miezin, explains the difference and the benefits of both. For more information and resources on Hydration, click here: https://t.co/nugbvyTTSa
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TrueSport Athlete Ambassador and Paralympian, Aaron Scheidies, shares how he overcame setbacks throughout his athletic career. Visit the link below to learn how you can best support athletes through difficult times! https://t.co/CabU7kKEfj 🙏✨ #YouthSports #Setbacks
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Listen in as TrueSport Athlete Ambassador and track cyclist, Josh Hartman, shares his advice for young athletes. What advice would you give to youth athletes?🤔 Comment your responses below. #YouthSports #AthleteAdvice @ProHartman
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As a weightlifter, setting goals is nonnegotiable for @acr_0825, especially since a single pound of weight could mean the difference between a win or a loss. Here, she shares her best goal-setting tips: https://t.co/JRga4tHFoE
truesport.org
Team USA Weightlifter, Abby Raymond, shares her best goal-setting tips for anyone who's in a data-heavy sport.
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Calling ALL youth sport parents and coaches!📣✨ Join TrueSport and the Kansas City Royals at this year's All Sports Expo on December 13 at the Kauffman Stadium in Kansas City, MO! This expo will provide parents and coaches with practical tools and resources to support and
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Are you or someone you know thinking about excusing young athletes from school-based physical education or P.E.?🤔 You’re not alone, and the reasons are often well-intentioned. But before making that choice, listen in as TrueSport Expert and sports medicine physician, Dr.
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Trivia Tuesday Answer!✅ The correct answer is D "All of the above." The FDA reports that supplements for muscle building, energy, and weight loss are most frequently spiked with powerful and dangerous ingredients, including steroids and pharmaceuticals. Learn more here:
truesport.org
It’s critical that parents help their young athletes avoid dietary supplements in the following categories.
Trivia Tuesday! Which supplement category is most frequently spiked with dangerous ingredients?
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Trivia Tuesday! Which supplement category is most frequently spiked with dangerous ingredients?
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Happy Goal-Setting Month!✍️✨ As 2025 comes to an end, join us for a month of inspiration and guidance on setting goals for success on and off the field of play: https://t.co/3sprEYvl4E
#GoalSetting #YouthSports @acr_0825
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Resilience and Outlook month has come to an end! Be sure to visit https://t.co/mF94vrT21w to view this month's articles and more!✨ #YouthSport #Resilience #Outlook
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Here, a sports dietitian dispels myths around nutrition guidance for male and female athletes, while helping caregivers assess what matters and what nutritional shifts are worth trying. https://t.co/FAGQ8dI5wM
truesport.org
Dispelling myths around nutrition guidance for male and female athletes, as well as helping caregivers assess what nutritional shifts are worth trying.
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Bring TrueSport values to life in your sports program with the TrueSport Lessons and companion resources.✨ Learn more here: https://t.co/NkufYVDbDG
#YouthSports #TrueSportLessons #AthleteResources
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Physical and mental health are closely linked, and the relationship between them goes both ways. Here, Dr. Michele LaBotz shares ways physical health issues can give rise to struggles with mental health.🧠 https://t.co/ompdqfxhCE
truesport.org
TrueSport Expert Michele LaBotz shares five ways physical health issues can give rise to struggles with mental health for athletes.
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Are you an athlete thinking about becoming a coach?🤔💭 Hear from TrueSport Ambassador and Paralympian Aaron Scheidies as he shares his story and what life is like as a coach. For coaching tips and ways to support athletes, visit: https://t.co/Xb8Grr5iap
#YouthSports
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Helping athletes learn how to handle adversity is essential. And change is often equivalent to adversity, especially for young athletes. Learn how coaches can help athletes navigate change here:
truesport.org
TrueSport Expert, Deborah Gilboa, MD, explains exactly how change impacts athletes and shares ways that coaches can help athletes navigate change.
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True or False Answer!✅ The correct answer is A "True." Research has shown that playing sports can have positive impacts on mental health and anxiety in young people, and ultimately, it’s important to understand that for many young athletes, this will be the greatest benefit
truesport.org
Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness.
True or False?🤔 Research has shown that playing sports can have positive impacts on mental health and anxiety in young people.
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Learn about the latest research on sport specialization and how, as caregivers, we can make informed decisions for our athletes:
usatoday.com
Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.
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