Tristan Nortje
@Tristanmtb
Followers
157
Following
646
Media
22
Statuses
258
Joined February 2016
RT @doctorinigo: I wish that so many people who always keep saying shit about others, had the courage to give us their name, last name, tel….
0
8
0
RT @ToyotaSA: A great outing!🚲 .Congratulations once again @MattBeers55🙌and well done @Tristanmtb on getting a podium finish.
0
1
0
Generate videos in just a few seconds. Try Grok Imagine, free for a limited time.
390
670
3K
RT @tankwatrek: The yellow @firstascentSA leaders jerseys changed hands in the men's race today as @ToyotaSA @SpecializedZA won the stage.….
0
2
0
New year,new goals,new challenges. I can’t wait✌️ @toyota_specialized . #toyotaspecialized #iamspecialized_mtb #oakley #nature #fast #letsgo #cantwait #2023 #fullgas . 📸 @raycoxphoto @ South Africa
instagram.com
0
0
1
🌊Rest day activity was good🦈.Even got the Heart Rate to 170 on a rest day🥵. #rest #sealife #fishing #sharks #sharksofinstagram #bronzewailer #training @ In The Sea
instagram.com
0
0
0
Already a week on the bike again after some time off,and just loving it💪Slowly but surely building for 2023📈. #toyotaspecialized #iamspecialized_mtb #oakley #racing #training #nature #miles #letsgo . 📸 @raycoxphoto
instagram.com
0
0
0
👍Thumbs up and big smiles cause we back on the bike😎.Looking forward to the big miles!. #toyotaspecialized #iamspecialized #iamspecialized_mtb #oakley #nature #mud #face #race #fullgas . 📸 @raycoxphoto @ South Africa
0
0
0
RT @Bicycling_SA: That's all, folks!. @MattBeers55 and @Tristanmtb closed out a wonderful racing season for Team @ToyotaSA @SpecializedZA w….
bicycling.co.za
Team Toyota Specialized - Tristan Nortje and Matt Beers - closed off their 2022 campaign perfectly with a final-stage win at W2W.
0
2
0
Day 1 @wines_2_whales ☠️.P3,We have two more days! . #toyotaspecialized #iamspecialized #oakley #nevergiveup #seriousgees #sponsoryourbest . 📸 @raycoxphoto @ Grabouw
instagram.com
0
0
0
RT @stevemagness: The best athletes on the planet, where HIIT is specific training (i.e. middle distance runners) seldom do more than 1 hig….
0
92
0
RT @Bicycling_SA: Where in the world were Team Specialized Toyota this month? @MattBeers55 kicked some international butt, Tristan dominat….
0
1
0
RT @doctorinigo: Sleeping is a key physiological process to recover. Almost every study shows similar results regarding sleeping less than….
apple.news
A large new study published provides evidence that people 50 and older who sleep five hours or less at night have a greater risk of developing multiple chronic diseases as they age compared with...
0
10
0
RT @MtbApp: @Tristanmtb set a new #Strava KOM time, of 41 minutes and 23 seconds, on the northern ascent of the Swartberg Pass @PrinceG100m….
0
2
0