TrainingHQ
@TrainingHQ_MD
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A shared training space for all different sports. Ideal for coaches and parents! This is an Elite facility for the lowest price!
Rockville Maryland
Joined December 2019
Got some extra work in @TrainingHQ_MD before a late practice tomorrow and a scrimmage on Saturday! @UWA_Softball @Tampa_Softball @WTSoftball @MichaelMook9 @CoastalSoftball @coach_kgreen @SUHornetsSB @CofCSoftball @ShipSoftball
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Used baseballs for sale $10 a dozen! First come first serve, we will NOT reserve baseballs for anyone! Come by and get them, they will go quick!
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To all of you that have reached out to me, prayed for me, or wished me well- THANK YOU! Support has been overwhelming and humbling. I feel great and can’t wait to be back real soon. ❤️ 🙏🏼
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Jackson Rutledge was our 1st round pick in the 2019 @MLB Draft. He threw absolute gas in his #SpringTraining debut. @J_Cheddar34 // #NATITUDE
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0 turf space available after 4 today! Book your space 2-3 days in advance to reserve your spot.
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Appreciate the time @mmervis12 spent working on hitting approach and mechanics with my son @CordreyBraden this evening. Thanks Matt! @DukeBASE @TrainingHQ_MD
@BaseballMmu
@PBRMaryland @PBR_Uncommitted
@XavierBASE
@GtownBaseball
@NavyBaseball
@FieldLevel
@Cubs
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Jake Falchek of the Pirates 9U is going to be a problem this year for pitchers
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Preston Hannum of the Pirates 9U guaranteed 5 bombs this year
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Did you know at TrainingHQ we have almost all Rogue equipment? We pride ourselves on having top of line equipment at the BEST price! Check out our website and book your next session with our easy to use booking…
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What did you do with your half day? Sam W came in to work on his blocking! Love to see it! Swipe ➡️➡️ to see a video of him blocking. (Thanks mom for feeding the machine with baseballs for Sam) . . . . . #traininghq…
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Kinstretch? Yes Kinstretch! One of our trainers Bianca recorded her Kinstretch certification video here the other day. Hit her up if you’re looking for Kinstretch or any other type of personal…
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This is some cool stuff from neuralmovement working with one of his professional boxers! The hand-eye coordination to even hit one. Check them out! . . . . . #professionalboxer #traininghq #indoortrainingfacility…
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Quick video of the K-pulley, a great and very unique piece of equipment we have here at HQ. Give it a quick watch! . . . . . #kpulley #exxentric #flywheelresistance #resistancetraining #traininghq #completeathlete…
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