Training Day Cafe
@TrainingDayCafe
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Training Day Cafe, where we do healthy, healthier.
Joined January 2014
Hands up if “Total Eclipse of the Heart” is your go-to Karaoke song too 🙋🏾♂️ @Rikester13 #CFL #CFLTC #KaraokeNight
#NothingRhymesWithOrange
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At breakfast this morning: “Daddy, the toppings make the waffle better. But the waffle makes the toppings better, too.” The toppings were fruit. My daughter is onto me...
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Business Trip to Ottawa in the Morning! S/O to @TrainingDayCafe for the Protein Balls & @FreshJill for keeping me Hydrated in this Summer Heat with the Natural Juices.
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Shoutout to my friends at @TrainingDayCafe in Surrey for the protein snacks and for fueling the team post-practice. If you haven’t been, check ‘em out!
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Post Practice Meal Prep provided by @TrainingDayCafe & I Couldn’t forget my @KaizenCanada protein shake...
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It’s OFFICIAL!!! The first Indian fighter in UFC history @TheOneASB makes his return to the octagon at #UFCGlendale to fight Adam Wieczorek. #OneBillionStrong 🇮🇳👊🏽
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"You know what, Serge? First thing I'd do when I get in that Green Zone -- call Lupe. Tell her I'm coming home early. What do you think about that?" #LongRoadHome #AlwaysDreamOfMe
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Up to 800 beluga whales gathered off the coast of Canada, where they migrate here to give birth and molt dead skin
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Vegetarians or other people on diets that limit certain foods may need to be more knowledgeable about combining food. Meal prep!!
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Meat foods, dairy foods, and eggs almost all have sufficient quantities of amino acids to sustain life - they are complete proteins.
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Each food has a different mix of amino acids. It's important to have an understanding of protein composition to apply to your diet.
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A balanced diet is essential to good health. Does your diet contain a variety of wholesome foods?
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You work hard in the gym to push your muscles, and you know protein is crucial for muscle support. Reach for an OPTIBAR. Now on sale, $16!
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Cake Bites is an anytime snack for active adults looking for tasty new ways to get quality protein. $45/box.
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Have your cake and protein too! ON Cake Bites, $45 for a box. Three delicious flavours: Chocolate Dipped Cherry, Red Velvet, Chocolate Donut
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Supplement sales at all of our stores! Visit one of our locations for more information.
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Order 5, 10, 18 or 28 meals weekly. Pick up from one of our 4 locations. Heat. Enjoy. Repeat. It's that easy. https://t.co/MyE6qHyp5y
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Heat and eat gourmet meals all week with freshly prepared meal prep from Training Day Cafe. Order now at
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