Black Sheep Performance
@TrainBSP
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Cincinnati’s Premier Performance Facility. All sports, youth to pros. Skills training. Adult fitness 1 on 1 & small group.
10888 kenwood road blue ash OH
Joined May 2018
NOBODY CARES. WORK HARDER .@daknotestine @JoeyB @drewcal @quinton_spain @B1GSmoove @Jmurr74 @AkeemDavis16
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Proud of BSP athletes Jayden Seay, Caleb Naumann, and Will Sandfoss who announced their college commitments today!
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Adding value to the next generation of industry professionals 💪⚫️🐏. Thank you again to UC Exercise Science for having us at the expo again this year!
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I know it feels like it’s a far way away, but believe it or not it’s just around the corner! Join us May 10th for a Mom and Me workout in celebration of Mother’s Day 💪🌸.All ages welcome. DM or visit our website to sign up!
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Are you looking to get better as a whole team/organization? . Whether it’s a one time free speed camp or season long team training, Black Sheep can help your team level up. Experience the Black Sheep difference and contact us about getting team training set up today! ⚫️🐏
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Huge congratulations to BSP family member Sam Hubbard on his retirement and a job well done! We are proud of you and thankful to have been a part of your journey. Enjoy it! ⚫️🐏
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Coach Carlton has been promoted to our head quarterback coach! Carlton has been doing great work with the program and we are excited to see it continue to grow. 🏈. And on that note, we’ve expanded the QB training schedule! Here are the new session times starting March 1st.
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Saturday, March 1st we invite every high school O-Lineman to come out and get right! . Come out for a chance to learn from Coach @BigFrank513 as well as guest coaches from the NFL! Fine tune your skills, compete against your peers, and have a great time ⚫️🐏
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Welcome our new D-Line coach, Jordan Thomson! A former BSP athlete himself, Jordan is back to the gym ready to make a difference for the next generation! Sessions with him start this Saturday 2/1. DM us for info on how to sign up!
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Inaugural Girl’s Flag Football Camp/Combine was a huge success! Thank you to our community partners that helped make this event happen. The Cincinnati Cougars, Better Blend, ProEdge MT, Lululemon Kenwood and Hoist!
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Two and a half weeks until the day! . We’re super excited to be bringing the community together to support these amazing athletes. ⚫️🐏. And ladies, there’s still a couple spots available! DM us for more info on how to sign up and show us who is the best in the city 💪
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The moment you’ve been waiting for! Soccer skills is back and the Black Sheep Goalkeeper Academy is here. Join former UC starting goaltender Anna Rexford in a competitive, challenging and supportive environment to level up your game before you head back out onto the pitch 💪⚽️
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All performance sessions are CANCELLED tomorrow January 6th due to inclement weather. Stay safe out there BSP fam!.
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College athletes who are home for break, come get that work in 💪⚫️🐏
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RT @titansensor: Witness the speeed!! 👀🔥🔥.@MatthewFogler hitting 21.62 MPH Top Speed and covering 82.64 YDs on a big-time 81 YD reception….
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You all asked for it, and we’ve delivered! Running back and defensive back skills training starts next week. We’re excited to be adding Tyler to the gym family and help even more of you all take your game to the next level 💪⚫️🐏
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We are asking all high school girl’s flag football athletes to join us on January 25th for a FREE camp and combine testing. Come train with the same staff that works with Joe Burrow and Sam Hubbard and compete to prove you’re the best in the city! 💪 DM to sign up
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