Total Fitness Clubs
@TotalFC
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Total Fitness Clubs is a private, employee-owned health club company with 3 locations; Bristol, RI and Swansea & Dartmouth, MA.
Bristol, RI
Joined November 2010
Me after one protein shake + 2 hype videos: 🐱➡️🏋️♂️.Already a beast in my head 😂💪.#GymHumor #ProteinPower #BeastModeLoading @JESSYTHECATLADY
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🌟 "People always judge us gym rats as self-absorbed and arrogant. They never stop to think maybe the gym was our escape from hardship or hell." 💪 Let's break the stigma and share our stories! #FitnessJourney #TotalFitnessClubs
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✨ 4 ingredients. Minutes to make. Healthy & delicious! ✨ Who’s hungry? 🍴💚.#QuickMeals #HealthyEating #4Ingredients @TARAWOODCOX11
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🌟 Stay strong, social & active!.Join our Senior Fitness Programs at Total Fitness Clubs:.✅ SilverSneakers®.✅ Renew Active™.✅ Silver&Fit®. Check with your insurance provider to see if you're eligible! 💪.#SeniorFitness #HealthyAging #TotalFitnessClubs
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😂 Me: 10-second warm-up.Also me: lifting like it’s the Olympics for 2 hours 🏋️♂️💪.Who else is guilty? 🙋♀️ #GymLife #LiftHeavy #WarmUpWho @GYMFAILNATION
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💪✨ "I feel so good after a workout that I wonder why people avoid exercising." ✨💪 . We love that post-workout glow! 🌟 Let’s inspire each other to embrace the joy of movement. Share your favorite workout moments and tag us! Together, we can make fitness a way of life!
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🎉 HAPPY LABOR DAY from Total Fitness! 🎉.🏋️♂️ All clubs open 8 AM – 5 PM.❌ Regular morning/afternoon/evening classes cancelled.✅ Check the Group Fitness Schedule for specialty classes.Enjoy the holiday & stay moving with us! 💪✨.#LaborDay #TotalFitness #HolidayHours
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🔥 Ready to crush your goals this August?.Join Total Fitness for just $29/month! 💪. ✅ Elite equipment.✅ Energizing group classes.✅ Personal training tailored to YOU. 🎟️ Get your FREE pass now – link in bio!.#JoinFor29 #AugustStrong #TotalFitness
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🔥 No one will wake you up early. 🏋️♀️ No one will work out for you. 🥗 No one will eat healthy for you. You are the architect of your own success. The power is in your hands — start today! 💥 #SelfMade #OwnYourJourney #MotivationDaily
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🍂 September is here—let’s crush it! 💪.New month. Fresh goals. Group fitness classes to keep you strong, energized & unstoppable. 📅 Schedules:.Bristol 👉 Swansea 👉 Dartmouth 👉
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When you see the gym empty out because all the teens went back to school…. Cue the victory dance 🕺💃.Finally, no waiting for the squat rack or the treadmill! 😎 #GymTakeover #BackToSchool #SoloGymParty @GYMFAILNATION
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“Fitness has no age. Get up & move!” 💪✨.It’s never too late to start taking care of your body and mind. Keep moving, keep thriving! 🚶♂️🏃♀️ #FitnessForAll #ActiveLifestyle #NeverTooLate
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❄️🍉 Cool down with this refreshing Frozen Watermelon recipe by @LUKEZFIT! Perfect for beating the heat and staying hydrated with a sweet, healthy treat. Summer vibes in every bite! 🌞💦.#FrozenWatermelon #HealthyTreats #StayHydrated #SummerRefreshment
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💡 Did You Know?.You might be eligible for a Senior Fitness Membership!. ✅ Stay Active.✅ Stay Healthy.✅ Save Money. It’s the perfect time to invest in your well-being. Ask us how to get started today! 💪✨. #SeniorFitness #HealthyLiving #TotalFitness #StayStrong #Activ
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“The gym is great for your memory,” they said. Me:.“How many reps?”.“3rd or 4th set?”.“Where’s my phone?”.“Water bottle?”.“Which leg next?”.“Locker… which one?”. Gym brain is real! 😂 #GymFailNation #Relatable #GymStruggles @GYMFAILNATION
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Wake up motivated. 🌅.Nothing works unless you work. 💪.Nothing changes unless you change. 🔄.Dominate the day and make it yours! 🔥 #Motivation #TakeCharge #OwnTheDay #NoLimits
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🇺🇸 Labor Day Hours 🇺🇸.All Total Fitness Clubs open 8am–5pm. ❌ Regular classes cancelled.✅ Check schedule for specialty classes!.#LaborDay #TotalFitness
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🍫💪 Snack smarter with these High Protein Chocolate Granola Bars by @JAMESBOK! Packed with protein, crunchy goodness, and just the right touch of chocolate to keep you fueled and satisfied any time of day. 🙌✨.#HighProtein #GranolaBars #HealthySnacking #FuelYourBody
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🚴♀️ Pedal to End Cancer! 💜.Join our 3-hr Spin Party at Bristol Total Fitness to raise funds for the @AmericanCancerSociety. 🗓 Sun, Oct 5 | 9AM–12PM.💲 $25 | Open to all | Space is limited!. Register 👉 Link in bio. #PedalToEndCancer #SpinForACause #TotalFitnessClubs
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💪 Arnold Schwarzenegger says: “No excuses! If the Terminator can find time to hit the gym, so can you — unless you’re busy saving the world or… binge-watching your favorite show. But even then, maybe lift the remote a few times!” 😜🏋️♂️ #NoExcuses #ArnoldKnowsBest @GYMFAILNATION
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