Top Flight Performance
@TopFlightPerfo1
Followers
436
Following
2K
Media
11
Statuses
925
Trevor Jones MS, CSCS - Strength & Conditioning Coach - Hitting Instructor βΎοΈπ₯ - MS. Concordia University Chicago - @Mules_baseball βΎοΈ Alumn.
Leawood, KS
Joined February 2021
Donβt let occasionally great be the enemy of consistently good. Consistently good beats occasionally great every time in the long run. π― -TFP
0
0
2
OF/INF Joe Chaffin (Blue Valley North, 2026) commits to Cloud County Community College @JoeChaffin7
@bvnbaseball1
@cloudbaseball π€: https://t.co/Wb34TSBSZt
0
6
21
Excited to announce that I have committed to Cloud County Community College! Thankful for my family, coaches, and teammates whoβve helped me along the way. Go T-Birds π¦
β‘οΈ @cloudbaseball @gillilanderic @ZGerch
4
10
85
I am very grateful to announce my commitment to WashU! It has been my dream to play baseball at a school like WashU, and I am thankful for all of my teammates, coaches, friends, and family who have supported me. Thank you to Coach Bloom for this opportunity. Go Bears π» π β€οΈ
0
17
44
I see you Carter!!π€πͺ
Carter Jeffries (β26 MO) finishes his day w/ a barrel to LF, generates impact out in front w/ good barrel extension on display. @XavierBASE commit #WWBAWorlds
@PGMidwestBB
0
0
0
Yessir Cole! π€πͺ
πππ§π¬ππ¬ π
ππ₯π₯ πππ¦ππ¬ β28 | C/1B | Cole Harris (Shawnee Mission South) + 90.9 Exit Velocity + 69 mph C Velo + 2.05-2.14 Pop Time π€: https://t.co/nqvNrqXv9B // @ColeHarris2028
0
0
0
Proud of you Carter!ππΎ
Thank you to the man above for every single blessing this year. The road is just now beginning. Thank you to the best fans in baseball for the warm welcome! Back soon!π
1
0
1
πͺπ€
Two bombs vs Fort Scott, 5 RBI day @JustCallMe_Duce @DallasReed_ Uncommitted JUCO red-shirt freshman
0
0
1
Letβs goo Congrats Nic!!!
Next Stop. Trust God! #Committed
@KCC_BSB @TRima23
@stasaints_bsb @stasaints_BBB @RoyalsScoutTeam @TopFlightPerfo1 @GPer23
0
0
5
Yuhhh Coleπ―
β28 | C/1B | Cole Harris (@SMSOUTHBASEBALL (KS), @EngagedBaseball) @ColeHarris2028 brings the hands in and lifts this homer over the left field wall. 6 ft, 172 lb developing athlete. Quiet moves in the box with some π§. @PrepBaseballKC // @PrepBaseballKS // @MW_Premier
0
0
0
Carter Jensen since being called up: .304 BA 2 HR 7 RBI 5 R .448 OBP 1.100 OPS 0.4 WAR Everyday starter next season! #fountainsup
9
43
874
23
22
332
A goal is something you want to do, while a commitment is something you HAVE to do. Make commitments. #TFP
0
0
4
Congrats Brady, proud of you my guy!!
Very excited to announce my commitment to play baseball for North Iowa Area Community College. Thank you to Coaches Brown, Powell and Pitkin for this amazing opportunity. Special thanks to my parents, Coach Mussat at SMNW, Trevor Jones at Top Flight Performance, Shane Davies
0
0
0
Carter Jensen records his first pair of MLB homers π The @KCRoyalsPD No. 1 prospect went yard in the fourth and sixth innings for the @Royals π₯ (π₯@Royals)
1
15
354
The best game day breakfast to prep the night before! -Oats -Honey -Greek yogurt -Sliced banana -Dark chocolate -Mixed Berries There is NO excuse for an athlete to skip breakfast especially on game dayβΌοΈ βοΈElite athletes eat a second breakfast 2 hours later. Some options:
2
28
102
If you want your athletes to perform at their best throughout the season and minimize injuries, proper nutrition must be part of the conversation. That includes teaching them how to fuel their bodies not just on game days, but also on rest and recovery days. Those bumps and
1
5
15
Letβs goooo!!!
0
0
3