Tony Rack
@TonyRack_
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Associate Head Coach at Winthrop University | Follower of Jesus Christ | MBA
Joined October 2011
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Really excited to get started at
@WCU_MBB
and work for
@MarkProsser15
. There is no one better.
That being said I would like to thank Norse Nation for everything they did for me over the past decade. As they say, there is no place like home.
#NorseUP
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What a fun group to coach. Did things the right way. These pictures sum up who they are. We were short handed in the Bahamas and after all three games and practices these dudes helped bring bags in without ever once being asked. Such a joy to be around. Great ambassadors of NKU.
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Our guys all gathered around to watch
@coachbrannen
and
@Murray_C25
on CBS. They love each other here at NKU.
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Today is the anniversary of Skip Prosser’s death. I was never fortunate enough to meet Skip Prosser, but one think I know for sure is that he did a phenomenal job as a father. It’s an honor and a privilege to work with/for Mark Prosser. He’s one of the best people I know.
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By far my favorite athlete of all time was
@kobebryant
. Wasn’t close. The fact that we shared a birthday was only icing on the cake. It was all about the PASSION he exhibited on a daily basis. It was something I truly took to heart and have tried to emulate in my own life. 🐍 🐐
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Why Western? Simple.....
Coach Prosser. (Twitter, please don’t tag him lol)
Unbelievable display of compassion, love, and respect for EVERYONE around.
Oh, I guess he knows hoops as well
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Congrats to everyone involved. Such a special feeling for them. Well deserved. That memory will last a life time.
@LetsGoBigMoe
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Catamount Nation, please join me in officially welcoming
@TheRack10
to our campus and to our Western Carolina Basketball Family! He is a great young basketball mind that will continue the tradition of recruiting and developing student athletes that will make all of WCU very proud
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This is the best I’ve ever looked. Thank you photoshop! Someone deserves a raise.
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Recruiting rides with the head coach
@MarkProsser15
are so much more enjoyable the day after
@TomBrady
plays the
@steelers
. As much as I love giving him a hard time, I’m very thankful to work for a guy who truly cares about his staff and players.We are lucky.
#NeverDelayGratitude
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Special favor was needed to get that jersey from the rafters of BB&T. Still in shock I didn't win jersey of the day though.
#NorseUP
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Merry Christmas! A Savior is born. What a day.... all centered around the person of Jesus!
#Emmanuel
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Thanks coach!!! It sounds like we had 4 too many losses! And dang, the “back in the day” makes me feel old. Ha. But I do still hold the Moeller core values dear to my heart & I try to live them out on a daily basis. Thx for all you’ve done for me.
#ForeverGrateful
#TheMoellerWay
Always been a winner. 46-4 as Moeller’s starting point guard back in the day.
@TheRack10
was born to coach🏀💪.
#BeRemarkable
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Thank you to
@espn
for wishing a happy birthday to one of the greatest athletes of all time. Please remember to wish
@kobebryant
a happy birthday as well.
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I am truly excited and honored to be back at NKU. This place is my home! This program and university are headed towards greatness.
#ImBack
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“It’s okay to be seen doing good, it’s not okay to do good to be seen.” - Matthew 5:16, Matthew 6:1
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Mason is a SPECIAL human being, and that has nothing to do with his on court performance. Although that’s pretty impressive too! Love this kid.
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Thank you
@espn
for wishing a happy bday to 1 of the toughest competitors of all time. You might want to give one to
@kobebryant
to though.
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Congratulations to
@Murray_C25
on his graduation today. I wonder if the NCAA will let us bring him back for one more year.
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I know he will hate me posting this… as he wants it to be about the players. But Coach Prosser’s basketball IQ is second to no one! However, its secondary to the type of person he is. This photo was taken after a bus ride back from a game (tying shoes).
#FatherLikeSon
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐝 𝐒𝐮𝐜𝐜𝐞𝐬𝐬
Winthrop Basketball possesses a standard of excellence that we take great pride in upholding.
#ROCKtheHILL
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What channel is game 5 on? I'm seeing The Bachelorette. Did the finals get bumped? Blackout? Delay? Did the cavs forfeit? Need assistance.
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Congrats to my guy
@B__Ferg
. He helps all of us, me in particular, be the BEST version of ourselves EVERY day. Couldn’t be happier for him.
Brett Ferguson Promoted to Men’s Basketball Assistant Coach
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Not uniformity, but UNITY in the midst of diversity is achievable by LOVE and HUMILITY; through God’s spirit and grace in Jesus Christ.
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"I never know from one election to the next who's going to be in the Oval Office. But I always know who's on the Throne"
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We are so lucky to have the chance to coach this special group of young men. So proud of the group in that locker room. Stick with us Catamount Nation. It’s coming...
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Thanks Coach! Super excited to be on board.
#ClawsOut
Congrats
@TheRack10
! Very well deserved! Fortunate to have Tony with us representing our program and our great University.
#ClawsOut
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Do not get discouraged. Remember we are on God's time, not vise versa. He has a plan, and nothing will alter that plan. He is Sovereign.
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NorseUP
The
@NKUNorse
were all kinds of excited to see their name in the South Region.
#SelectionSunday
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A special moment at our summer camp at NKU today.On jersey day, a camper brought out the Tony Rack throwback.
#NorseUp
http://t.co/QqSLIdaL0k
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Every day that we are on this earth, we get to be ambassadors for the God of the Universe. Wow!
2nd Corinthians 5:20
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“
@espn
: Happy Birthday to one of the Toughest Players to ever play the game of basketball”
Thank you for your kind words. Please remember to give
@kobebryant
a shout out next year though.
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So happy for my man
@csorrell21
. We had a great time celebrating last night. He’s going to be an EXCELLENT father.
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Thank you to everyone at Winthrop University who made my time there special. Winthrop will always mean so much to me. Go eagles!
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Congratulations to
@DDforTHREE
and
@rosenwinkel22
on their graduation. Two great ambassadors of NKU. Nothing but love for them.
#NorseUP
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Such an amazing environment to be a part of. It’s such a joy coming into work every day. Coach Prosser ensures the players feel the same way!
#ItsComing
Whee invest in the student athlete experience. The foundation is being built in Cullowhee.
#ItsComing
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With never meeting Skip, I’ve had so many people say over the years that the apple didn’t fall far from the tree. So to me, this makes PERFECT sense. Congrats Coach.
March 23, 2020
The list of finalists and the recipient of the 2020 Skip Prosser Man of the Year award.
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Catamount Nation, I need your help!Come join
#TeamRack
in this competition,
#WheeRun
. I may or may not have already guaranteed a team victory. I just figured............
#ItsComing
Catamount Nation have you signed up yet? What are you waiting for?! All racers receive a customized race bib, t-shirt, certificate & face covering. Sign up by Sept. 18th to ensure you get a finishers medal! Grab those running shoes & get ready!
#WheeRun
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What an INCREDIBLE addition to our staff. He (
@MitchellHill_12
) is highly INTELLIGENT and insanely MOTIVATED. I’ve never felt stronger than now that
#ItsComing
Men’s Basketball Adds Mitchell Hill as Director of Basketball Operations
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One of my favorites phrases in the bible, "BUT GOD.” It always accentuates his true character.
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I mean, if you’re going to win.........
👀👀 EVER? EVER? That is insane. Ever is a pretty long time! These guys just won’t quit. Just the beginning, but the start has been special! If you haven’t been paying attention....
#ItsComing
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It was an honor to play for someone with such high character and values. I would do anything for him and his staff.
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What channel is game 6 on? I'm seeing the news and family feud. Did it get bumped? Blackout? Delay? Did the cavs forfeit? Need assistance.
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“Lord have mercy on me, for I am a sinner. “ Luke 18:13
I believe, in the savior Jesus.
He has risen.
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1 Samuel 3:18 “It is the Lord. Let Him do what seems good to him”
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A torn achilles has taken down the two best players I’ve ever seen play the game,
@kobebryant
and
@KDTrey5
(Not counting Mike, I was eight when he played in Chicago). Rooting like crazy for KD to overcome this. The ultimate teammate/ competitor. Period.
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Dennis Bettis was as good as they come. He influenced so many lives in Cincinnati, including mine. He had a way of exhuding confidence in every person he every interacted with, because he TRULY believed in them. He was Cincinnati Hoops. Trust me on that. You’ll be missed coach!
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Thank you
@NKU_FCA
for having me! I hope you have a huge crowd next Monday. Keep spreading the good news.
#PowerOfWords
#Jesus
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What an easy group of guys to root for. It's an honor to be with them every day.
@NKUNorseMBB
#NorseUP
#LoveOthers
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Fear not, for I have redeemed you; I have called you by name, you are mine. - Isaiah 43:2 - God Bless
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Thank you to everyone who reached out yesterday. You really made my day a great one. It was extremely easy to be “the mirror” all day long.
"There are two ways to spread light: to be the candle or the mirror that reflects it”
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Want change? There’s not a more powerful tool for change than the Gospel. It is life changing! For me, I needed to start at Matthew 7:1-5.
Romans 1:16
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“The secret is Christ in me, not me in a different set of circumstances”
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In acts of 17, Paul showed such compassion for sinners and yet indignation for sin. Truth and Love! In Matthew 9:36- Jesus showed us same the example.
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How can you not root for him. "One thing my pops told me is you never count another man's $, It's what you've got & how you take care of it"
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Moeller High School just made an ALL TIME hire in
@DRosfeld
. I couldn’t be more excited about the future of Moeller Football.
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Ephesians 2:8-9 God Bless
“It takes the grace of God to understand and accept the grace of God”
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Amazing !
My grandfather is a 96 year old Charlotte native. He wasnt the allowed to vote until he was 44 years old when the Voting Rights Act passed. This year, he voted for my mom
@ViLyles
who became the 1st Black woman elected to the office of mayor of Charlotte.
#MondayMotivation
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Congrats, it is so well deserved. It’s an honor and privilege to work with
@MoJimmy
. He truly makes me a better coach every day!
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Were going to spend eternity in either heaven or hell & that final destination is determined by what we choose to do with Jesus in this life
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Those are some nice stools though!!! Someone please let us know if you know who they are.
We know that we have nice gear on our bench, but please refrain from taking any of it! We need all of our equipment to continue our success!
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Just when I think ………
@MarkProsser15
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Coaches, how many wins or titles will make us happy? We will always want 1 more. Lets enjoy the journey. 1 guy can help with that.
#Jesus
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Isaiah 9:6 For us a child is born, a son is given, & he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.
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@dontribunesport
@NKURick
Maybe if someone would pass, we would have a different answer here.
@Scottyb_1
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@MitchellHill_12
Hahaha! You blew it with that hair comment, Now i know you’re lying! Im not even top 3 on our staff anymore, since
@MErps44
figured it out!
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