It’s the honour of my life to be elected as the first ever Labour MP for East Worthing and Shoreham. Thank you for voting for me - I will work hard for the whole of our community to deliver the change we need and that we voted for.

This is often missed when people talk about wage disparities across the country.

A huge thank you to everyone involved in organising and volunteering their time for these incredibly important occasions of reflection and remembrance. We will never forget those who gave their lives for our freedom.

Very moving to see so many people marking Remembrance Sunday across Adur and Worthing today. I attended the services in Southwick and Lancing today and laid a wreath at each.

What a Saturday! Gorgeous day at the Shoreham Farmers’ Market, knocking doors in the sun in Fishersgate and then picking up a bottle and a book from our fab local indie wine shop Palate and indie bookstore Chapter 34!

Two of the best Traitors players ever in this series. And one of the worst. 😂

This Government is delivering on its commitment to plant three new #NationalForests across the country. I was pleased to meet with @NatForestCo CEO John Everitt, at @LydiardPark to see how these forests create space for people and for nature whilst tackling the #ClimateCrisis.

Here’s what our new Renters’ Rights Act means for renters in England 🏘️

JESSICA LANGE IS BACK FOR AMERICAN HORROR STORY S13

The content we deserve

"I have to inform Sultana that her class-war rhetoric would strike working-class Ukrainians as an egregious, pompous luxury belief – marinated in the fashionable politics of people who jet off to Paris to compare notes on the working class... Sultana embodies the kind of British

NEW: The morning-after pill will be available free of charge on the NHS from pharmacies today! This is biggest change to sexual health services since the 1960s and a major advance for women’s reproductive health. https://t.co/ZmjuBU94u4

There we have it. From the top of the party down, Reform don't think it's racist to complain about seeing black and Asian people in TV adverts. They don't disagree with Sarah Pochin, they're just embarrassed that she's caused a row. That's why Farage has failed to act.

Too many people are living in dangerous, damp and mouldy homes. This must stop. Today Awaab’s law comes into force - social landlords must take urgent action to fix dangerous homes or face the full force of the law.

What I find striking about Polanski is his lack of curiosity. How can you seriously argue against nuclear on jobs grounds? Get out of the M25 and visit any nuclear community from Anglesey and Dunbar to Whitehaven and Hartlepool. They’ll all tell you nuclear means good jobs.

Sarah Pochin’s comments were a disgrace. And Nigel Farage’s silence is deafening.

Nah we’re not having it. She knew what she was saying. She meant it. And as ever, she’s not sorry for what she said - just for ‘any offence caused’. Don’t let this nasty bunch run councils, let alone the country.

They’re beginning to say the quiet bit out loud. Knocking on doors today in my patch I found door after door after door of people who do not want Reform anywhere near power.

Then I popped out with Cllr Lee Cowen to check in on residents in Mash Barn at their doors and stopped off to admire the new-ish play facilities at Shadwell Road playground. Hope everyone has a lovely weekend in the autumn sun.

Nice morning in Lancing today! It was fab to see lots of people enjoying the Halloween Fayre at Lancing Parish Hall (with some fantastic spooky costumes for the kids).

Just grotesque to minimise and devalue the sexual abuse of children in service of your homophobia. How could they do that after sitting through a two hour discussion on keeping children safe? Not experienced bigotry like that - or seen red in the same way - in my lifetime.