Regular, quality self-care can improve mental health, self-esteem & self-worth. It helps you stay optimistic, lowers symptoms of anxiety & depression, and can help you become resilient. Learn more about why it's essential & how to get started:

It's important to stay hydrated & keep cool to prevent heat-related illness. If you need to find an air-conditioned space to cool down, call 311 or get more info at #KeepCoolTO

Introducing Grok Imagine.

RT @cityoftoronto: The Toronto Trivia Tuesday question on this sizzling day: what famous Toronto building is this? . (Hint: it's a great co….

RT @WHO: What is #rabies? How serious is it? How can you prevent rabies?. Dr Bernadette Abela explains this and what you can do immediately….

RT @WHO: Do you know the difference between misinformation and disinformation? Find out. 👇🏿 @viralfacts

RT @cityoftoronto: When it’s hot outside, it’s hot inside. Toronto tenants: we want your feedback on maximum indoor temperature requirement….

It's true - sunscreen should be reapplied every 2 hours!. Reapply on-the-go with free sunscreen at 55 waterfront parks, High Park and City golf course locations at #BeSunSafe .🌞 🧴 🧢 😎

Thinking about having a baby?. Make sure your immunizations are up to date, including measles, before you get pregnant. Getting the measles vaccine before you become pregnant will help protect you and your baby from serious complications. Learn more:

RT @cityoftoronto: It’s going to be a hot one today. This heat can cause potential health risks so make sure you're staying hydrated and….

An Extended Heat Warning has been issued for the #CityOfTO. If you go outside, watch for signs of heat-related illness including dizziness or fainting, nausea or vomiting & headaches. More info & tips to beat the heat: #KeepCoolTO

RT @cityoftoronto: Toronto is still under a heat warning. This heat can cause potential health risks so please, check on friends, family &….

Do you know how to protect your home and lawn from wildlife? . Swipe through these images for some areas to look out for and tips to follow. See the full list:

DMs are open . at Submitting your tick photos here is the best way to identify the species of tick. Learn more: #BigTickEnergyTO

RT @cityoftoronto: It’s hot out there, Toronto. 🥵. Some tips to be the heat:.🥤Drink lots of water.❄️ Stay indoors.🚿Cool down with a shower….

Here’s your friendly reminder to remove standing water from your property. Why?. Mosquitoes only need a little bit of water to lay eggs that will hatch within 24 to 48 hours🦟. For more tips: . #WestNileVirus

🗣️ We want to hear from you!.Help us improve our communication of TPH programs and services by filling out a quick, anonymous survey. Your feedback matters and helps shape a healthier Toronto. 💬.👉

Follow these tips to beat the heat at home. To find a cool space near you, call 311Toronto or visit #KeepCoolTO

RT @cityoftoronto: The #HeatWarning for Toronto continues today. 🥵. Here are some tips to keep cool in hot weather:.🥤Drink lots of water.❄️….

It's a warm one today, Toronto!. Keep cool & beat the heat by staying hydrated & drinking plenty of water. More tips: #KeepCoolTO

RT @ImmunizedotCa: It’s #MythbustingMonday! Let’s tackle some misinformation. #DontLetHistoryRepeatItself #Vaccines….