Not just speed. Not just sport. Confidence. And coming back for more 💥 🎽 This is why we do it. #SpeedForSport #YouthAthlete #SprintTraining #BuildConfidence #TrackAndFieldUK

Thank you to all the children who attended this year! 🌟 We appreciate your hard work and dedication. We look forward to seeing you again in September for more learning and fun! Have a wonderful summer! 🌞

Thank you to all the children who attended this year! 🌟 We appreciate your hard work and dedication. We look forward to seeing you again in September for more learning and fun! Have a wonderful summer! 🌞

🎙️One of our Speed for Sport athletes has been with us a while now — and the progress speaks for itself. Yes, he’s faster. But more than that — his confidence, focus, and understanding of the goal have grown too. 💥 That’s what it’s all about. #SpeedForSport #YouthDevelopment

From first-time sprinters to future stars, it’s been an incredible year of progress, confidence, and speed. Massive thank you to every athlete, parent, and coach who’s made this year so special. We’re only just getting started. 💥 📅 Back again this September

It’s easy to start; it’s harder to keep going. That’s why having a coach matters. 💡 With personalized plans and consistent support, I help clients not just set goals but surpass them—long-term. Ready to see what’s possible? Let’s chat. 💪 #FitnessJourney

Fitness isn’t just for January—it’s a lifestyle. 🌟 Whether you’re looking to build strength, improve speed, or boost confidence, I’ll guide you with a plan that works for the long run. DM me to start your journey today! 🏋️‍♂️ #WellnessWednesday

Quick fixes don’t last, but commitment does. 💡 My clients don’t just achieve their goals—they sustain them. Are you ready to commit to YOU? 💪 #TransformationTuesday

January is where goals begin, but success happens with consistency. 💪 I’ve helped clients stay on track long after the New Year buzz fades. Ready for real, long-term results? Let’s make 2025 your year of transformation. DM to get started! 🚀 #MondayMotivation

It’s not just about starting; it’s about staying the course. 💡 Many set goals in January but fall off by February. With my proven coaching, you’ll stay motivated and see results long after the resolutions fade. Ready for real change? DM me! 💪 #SundayReflection

Weekend warriors, take note: real success comes from sustained effort. 🏆 Start your year with purpose and a trainer who knows how to keep you motivated all year long. Long-term results are the only ones that matter. Let’s get started! 🚀 #SaturdaySuccess

Consistency builds confidence, strength, and results. My clients prove that sticking with the process is where the magic happens. 💥 This January, don’t just start—finish stronger. DM me for coaching that lasts! 🏋️‍♀️ #FridayFocus

Every race comes with its hurdles, both on and off the track. Reflecting on my journey as a sprinter, I've learned that resilience and determination are key. Ready to channel the athlete mindset into your fitness journey? Let’s conquer those challenges together. #MindsetMatters

From representing Great Britain on the track to coaching the next generation of athletes, my passion for speed and performance has never wavered. 🏃‍♂️💨 Now, I'm here to help you unlock your potential. Let's sprint towards your fitness goals together! 💪 #FormerAthlete

🏃‍♂️ | Train with former GB/Ghanian sprinter @Tim_Abeyie across August in his Speed For Sport Camp! 👀 | Book to showcase your athleticism to our Scouts & Talent ID staff but hurry, there are limited spaces available! 👇 | Details...

Speed for sport in Partnership with Bradford Bulls! 🏆🐂 🏅 LIMITED SPOTS AVAILABLE! -

But he didn't stop there! This past weekend was an absolute game-changer for Simba as he ran not one, but two personal bests in the 200 meters! 🎉🔥 His hard work and dedication paid off as he qualified for the final of the Northern Championships. 🏆🌟 #PersonalBests

🌟 I'm thrilled to share that Simba has been absolutely crushing it on the track. 🙌 Just a couple of weeks ago, he ran a personal best in the 100 meters, showing incredible speed and determination. 💨💪 #speedforsport

Finished 25th in #SkyFF! 🏆⚽️ What a season it's been! Thrilling matches, strategic decisions, and unforgettable moments. Proud of my performance among top managers. Thank you all for the fierce competition and camaraderie. Can't wait for next season!

🌟 It's the final day of Sky Fantasy Football, and what a fantastic year it's been! ⚽️✨ Sending best wishes and good luck to all the players who have battled it out with skill, strategy, and passion. #skyff