“My first bulletin board @WestoverHS 💙🐾 Excited to bring some Wolverine pride into my classroom. Feels good to be part of this community. #WestoverPride”

Just 20 days until those Friday night lights fire up and the @WestoverHS take the field—goosebumps already!

“We tell our athletes to trust the process, but we as coaches don’t always look like the process. How can we expect them to buy in if we’re not bought in ourselves “#builtnotborn

My 3 senior wrestlers—all young women—have finished their careers @WestoverHS . Now it’s time for them to start their next journey. I’m proud of everything they’ve accomplished. Once a Wolverine, always a Wolverine. 💙🐾

“Huge thanks to the @WestoverHS ROTC team for their support of @WestoverWolver1 and for helping us with the presentation of the colors. We appreciate your dedication and partnership!”

Sunday golf hits different! You playing a full 18 or just a quick 9 today love being apart of @WestoverHS

“My greatest moments didn’t come when I was on top—they came after I hit the bottom. Every defeat, every failure, taught me more than any win ever could. That’s where I found who I really am.”.

I’m a witness that prayer works—today, I became a teacher. What I once prayed for is now a reality. Love @WestoverHS .#Grateful #FaithWorks #NewTeacher.

What a run we had this season—an incredible journey filled with hard work, dedication, and unforgettable moments. But now, it’s time to reset, refocus, and get back to work. The grind doesn’t stop. Offseason is where champions are built. Let’s get to it!

Nothing like that Wolverine pride! Once a Wolverine, always a Wolverine. #Leadingmyalmamater

“Every senior wrestler I’ve coached from @WestoverHS has gone to college. Hearing a college coach recognize the work we’re doing makes it even more rewarding!”💙🤼.

Man, I truly love my @WestoverHS family—grateful beyond words for the love, and support!💙🫡.

I’m so thankful for my coaches and everything they do for @WestoverWolver1 and for @WestoverHS Their hard work and dedication push me to be better every day, and I couldn’t be more grateful for their support.

I coach because I want to make a real difference in people’s lives. It’s about helping others unlock their potential, gain clarity, and find the confidence to push past limits. Empowering others to discover their path is what drives me. #Coaching #Empowerment #Growth

“It’s always great to see fellow @WestoverHS, @WestoverWolver1 in the building, especially when we’re all enjoying some wrestling together!”💙🤼💪

When discussing anything related to @WestoverHS athletics, simply refer to the back of their singlet.

“@CoachEking33 for all the support you’ve given me and every program @WestoverHS , I just wanted to say thank you. Your dedication has made a huge impact, and I’m truly grateful.”💙🙏

When it’s all said and done, job well done. We finished the race, and I couldn’t be prouder of you. You gave it your all, and that’s what matters most. You earned this moment, and it’s something to be really proud of. Love @WestoverHS

“Thank you for being coachable, pushing through every challenge, and trusting me as your coach. This final dance for @WestoverHS is a testament to the strength and growth we’ve shared. Blessed to have been part of your journey.”

“Thank you for everything you’ve given me and @WestoverHS over the past four years. While today marks the end of one chapter with your final match, it’s also the start of a brand new journey”Love you Rice.