Jennifer Bambrick
@ThriveonBasics
Followers
252
Following
55K
Media
209
Statuses
2K
Primal Health Coach, Level 2 CrossFit trainer. Creating a healthy lifestyle through natural living, deep nourishment through food.
Joined March 2013
5 Habits for better health Animal protein, fat base of eating. Ample amount of outdoor sun. Move frequently, walk, lift, sprint. Sleep Put technology down and be present with those you love, who encourage, inspire you to chase your dreams and become better.
2
0
11
Did you know C.S. Lewis predicted the modern obsession with “being nice” would destroy the soul? In The Abolition of Man, Lewis argues that when a society stops believing in objective virtue, it doesn’t become tolerant… it becomes manipulable. He calls the result “men without
1K
11K
36K
Couldn’t agree more!
Dr. Oz on alcohol guidelines: "Alcohol is a social lubricant that brings people together...there's nothing healthier than having a good time with friends." "There was never good data" to back the 1-2 drink guideline, which was taken out. But "don't have it for breakfast."
4
2
127
This is big. Back when we all started with this Primal/paleo/real food stuff 20 years ago, did you ever think you'd see these words and phrases and recommendations in the USDA dietary guidelines? "Nutrient-dense" "Healthy fats from whole foods... eggs, seafood, meats, full-fat
129
588
5K
This is the antithesis of feminism. It is a point of view that was suppressed for half a century. Now it is breaking out with a vengeance, while the feminists—some of them now in their eighties— watch in stunned silence.
2K
10K
51K
🙏💔
I never removed anyone from my life, But they all died in the accident of trust. Fyodor Dostoevsky
0
0
0
The strength, beauty, virtue of a healed woman
0
0
1
The odds of this happening have to be one in a billion. nature is just showing off at this point🙃🙃
64
793
5K
It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience. -Julius Caesar
17
263
2K
It can't only be one. We all have to come together with our gifts, abilities, talents and create something different, build better together forward. What are you willing to give?
Andy Frisella says THIS is what will happen if Americans refuse to pay their taxes: "They will print $10 trillion in new currency and break the financial system. There would have to be a new currency that would replace that system. They will say 'Oh, you won't pay? We'll make
0
0
0
'I wish it need not have happened in my time," said Frodo. "So do I," said Gandalf, "and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.' - J.R.R. Tolkien, born on this day, January 3,
28
1K
6K
St. Raphael,help me in my struggles against the world, the flesh and the devil. Amen
31
263
2K
“Greatness does not come out of intelligence, it comes from character. Character is not formed out of smart people: it is formed out of people who have suffered.” — Nvidia CEO, Jensen Huang
99
1K
9K
Dr. Gabor Maté's profound truth about relationships "You always marry someone who will trigger every unhappiness you ever had in childhood. On the surface: they're attractive, funny, fun. Underneath: you're seeking the love you never got as a child. Relationships become a
60
223
2K
Get morning daylight in your eyes. I wish I’d called it daylight and not sunlight b/c any time there’s clouds people say “there’s no sun here”. Compare how bright it is on an overcast morning w/at night. There’s lots of daylight! Do this every day, especially on overcast days.
81
116
2K