
Thomas Rayner
@ThomasRayner_MD
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Joined March 2025
You are more than anxiety, depression, or PTSD. At Whole Mind, we see the full person behind the symptoms. Our care starts with empathy and builds toward your goals, values. #YouAreNotADiagnosis #SeeTheWholeYou #MentalHealthCare #WholePersonHealing #MoreThanSymptoms
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At Whole Mind, you’re not working with just one provider, you’re supported by a full care team. We coordinate therapy, psychiatry, and specialty services. #TeamBasedCare #CollaborativeTreatment #WholeMindTeam #IntegratedMentalHealth #BetterTogether
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College life brings freedom, and pressure. Whole Mind supports students navigating anxiety, depression, ADHD, and stress. #CollegeMentalHealth #StudentSupport #YoungAdultCare #AcademicPressure #MentalWellnessInSchool
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TMS isn’t just for depression, it’s also FDA-approved for OCD. By targeting specific brain circuits involved in obsessive thoughts, TMS can reduce symptoms when therapy and meds fall short. #TMSforOCD #OCDRecovery #OCDSupport #WholeMindCare #EvidenceBasedTreatment
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Parenting is rewarding, and exhausting. If you’re overwhelmed, irritable, or feel like you're running on empty, you’re not alone. #ParentingSupport #BurnoutRecovery #MentalHealthForParents #TherapyForParents #WholeMindCares
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Not every medication works for everyone. Our psychiatric team carefully selects medications based on your biology, history, and experience. #PsychiatricCare #MedicationSupport #PersonalizedTreatment #WholeMindApproach #MentalHealthJourney
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Anxiety isn’t just nervousness; it can feel like a racing heart, a tight chest, or racing thoughts. We offer therapy, medication management, and holistic strategies tailored to your unique symptoms. #AnxietyRelief #CalmYourMind #AnxietyTreatment #YouAreNotAlone #WholeMindCare
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An IOP provides more structure than weekly therapy but allows you to live at home. Whole Mind’s IOP includes group therapy, individual sessions, and psychiatric support. #IOP #IntensiveOutpatientProgram #StructuredSupport #MentalHealthHelp #CareThatFits
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Post-traumatic stress doesn’t only follow combat or disaster. Car accidents, childhood neglect, medical trauma, and relationship abuse can also lead to PTSD. #PTSDRecovery #TraumaSupport #YouAreNotAlone #MentalHealthAwareness #HealingFromPTSD
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First appointments can feel intimidating, but at Whole Mind, they’re all about connection. You’ll meet with a licensed clinician who’ll ask about your experiences, symptoms. #PsychiatricCare #MedicationSupport #PersonalizedTreatment #WholeMindApproach #MentalHealthJourney
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Depression doesn’t always look like sadness. For many, it feels like:. – Low energy.– Lack of interest in things you used to enjoy.– Trouble focusing or sleeping. #AnxietyRelief #CalmYourMind #AnxietyTreatment #YouAreNotAlone #WholeMindCare
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You don’t need to be in crisis to start therapy. Therapy is also for self-awareness, emotional growth, and support through transitions. #FirstAppointment #TherapyJourney #WhatToExpect #MentalHealthSupport #CompassionateCare
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Transcranial Magnetic Stimulation (TMS) has been FDA-approved for depression since 2008. It’s safe, non-invasive, and backed by over a decade of research. #tDCSInfo #BrainStimulation #NonInvasiveCare #CognitiveEnhancement #MentalHealthTech
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Adolescence is a time of growth, and sometimes, struggle. Whole Mind offers therapy and psychiatric care for teens facing anxiety, depression, ADHD, and identity challenges. #TherapyHealing #EvidenceBasedTherapy #EmotionalSupport #MentalStrength #WholeMindTherapists
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Spravato (esketamine) is a fast-acting treatment for treatment-resistant depression. #SpravatoTreatment #BreakthroughTherapy #EsketamineForDepression #MentalHealthInnovation #HopeForHealing
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We know your schedule is full. That’s why we offer extended hours, including early mornings and evenings, across all our Utah locations. Mental health care should never be out of reach. #TherapyHealing #EvidenceBasedTherapy #EmotionalSupport #MentalStrength #WholeMindTherapists
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TMS feels like a light tapping sensation on the scalp, no pain, no sedation, and no need to recover afterward. Each session lasts around 20 minutes and is done while you're fully awake. #EsketamineVsKetamine #KnowTheDifference #SpravatoExplained #SafeTreatment #InformedCare
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Wondering if you or your child has ADHD? Our comprehensive diagnostic process includes a full clinical interview, standardized questionnaires. #ParentingSupport #BurnoutRecovery #MentalHealthForParents #TherapyForParents #WholeMindCares
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Meet Dr. Tom Rayner, MD, our Chief Medical Officer at Whole Mind and a trusted leader in psychiatric care. #MentalHealthLeadership #PsychiatryMatters #VeteranCare #MeetTheTeam #WholeMindCare
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If you’ve said, 'I’ve tried everything', you’re not alone. We hear this often from patients who haven’t found relief from traditional antidepressants. #ADHDInAdults #AdultADHD #LateDiagnosis #ADHDAwareness #WholeMindSupport
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