Set a reminder for my upcoming Space! The topic: Valentine's Day on a Budget: Creative and Affordable Ways to Express Love on valentine.

Prioritize Your Health Don't risk your life trying to maintain a certain image. Your health and well-being are paramount. If you're struggling with intimacy or relationships, consider seeking guidance from a qualified professional. Lateef Omotosho Adegboyega, PhD +234803531086

Remember 1. Intimacy is not a competition: There are no medals to be won. 2. Discreetly enjoy your intimacy: No public validation is needed. 3. Think carefully about your health: Your life is worth more than any perceived expectations.

2. Potential heart strain: Forcing ejaculation puts extra stress on the heart. A Word of Caution After 50-55 years old, prioritize your health over sexual performance. Your well-being is more important than trying to impress anyone, including your partner.

The Truth About Sexual Enhancement Drug These medications don't enhance pleasure; they only delay ejaculation. While this might seem appealing, it's crucial to consider the risks: 1. Increased heart pressure: Heart rate surges by 40-50% during orgasm.

A Healthy Perspective on Intimacy: Advice for Men As a Marriage Counsellor, I've seen how societal pressures can lead men to prioritize sexual performance over their health. It's essential to remember that intimacy is about connection, not competition.

Embracing these insights will help couples foster a deeper understanding of each other's needs, leading to more fulfilling and meaningful relationships. Lateef Omotosho Adegboyega, PhD Marriage Counsellor adegboyega.lo@unilorin.edu.ng +2348035310866

challenges, including: - Communicating boundaries and expectations - Prioritizing emotional intimacy and connection - Respecting each other's needs and desires - Managing conflicts and disagreements - Fostering a culture of empathy, trust, and understanding

navigating relationship challenges and fostering intimacy. - Recognizing and respecting each other's needs and desires is essential for building a fulfilling relationship. NAVIGATING RELATIONSHIP DYNAMICS Recognizing these differences can help couples navigate relationship

KEY TAKEAWAYS - Men prioritize exclusivity and territoriality in relationships. - Women prioritize emotional connection and ownership. - Understanding these differences can spark important discussions on relationship dynamics and boundaries. - Effective communication is key to

issues, rather than a personal failing. - Men and women have different motivations for infidelity, highlighting the need for nuanced discussions. - Infidelity can be a transformative experience, allowing couples to re-evaluate and strengthen their relationship.

Passive-aggressive. DEBUNKING MISCONCEPTIONS ABOUT INFIDELITY - Women in relationships are not more prone to cheating; men simply respect boundaries. - Women's disregard for boundaries leads to more overt infidelity. - Infidelity is often a symptom of deeper relationship

4. Emphasis on Emotional Intimacy: Women tend to prioritize emotional intimacy and connection, seeking a deeper understanding of their partner. 5. Communication Style: Women may have a more empathetic and nurturing communication style, which can sometimes be misinterpreted as

disregarding traditional boundaries. 2. Disregard for Boundaries: Women may pursue men despite their committed status, leading to more overt infidelity. 3. Emotional Investment: Women often seek emotional connection and ownership, prioritizing intimacy and attachment.

relationship. 5. Communication Style: Men may have a more direct and assertive communication style, which may be misinterpreted as aggression. WOMEN'S APPROACH TO RELATIONSHIPS 1. Non-Territorial Nature: Women may be more interested in men who are already in relationships

3. Physical Attraction: Men may engage in casual intimacy without emotional attachment, highlighting a disconnect between physical and emotional intimacy. 4. Emphasis on Independence: Men often value their independence and may prioritize maintaining their own identity within the

1. Territorial Nature: Men tend to respect boundaries and are less interested in pursuing women who are already in relationships. 2. Respecting Boundaries: Men typically don't pursue women who are committed to others, prioritizing exclusivity and territoriality.

NAVIGATING GENDER DYNAMICS IN RELATIONSHIPS: A CANDID PERSPECTIVE Research has shed light on the contrasting attitudes men and women have towards relationships, highlighting key differences in their approaches to love, intimacy, and commitment. MEN'S APPROACH TO RELATIONSHIPS

intimacy through quality time and affection Recognizing and addressing immature habits, will help couples work towards building a stronger, healthier, and more fulfilling relationship. Lateef Omotosho Adegboyega Marriage Counsellor adegboyega.lo@unilorin.edu.ng +2348035310866

responsibility - Empathy: Understanding, compassion, and kindness towards each other - Effective Communication: Open, honest, and respectful communication - Trust: Building and maintaining trust through transparency and reliability - Intimacy: Cultivating emotional and physical

and empathetic manner - Admits mistakes and apologizes sincerely - Prioritizes mutual respect and understanding - Forgives and moves forward, letting go of grudges and resentment BUILDING A HEALTHY MARRIAGE REQUIRES: - Maturity: Emotional maturity, self-awareness, and