Senior Mile
@TheSeniorMile
Followers
433
Following
1
Media
0
Statuses
629
This is a walk to encourage ALL OF US to rally around our seniors. Our focus? Neuromuscular conditions. Exercise eases the burden. Come walk with us!
ÜT: 36.785817,-75.998038
Joined February 2010
Hey if you think you can do it why not lift some weights in the gym? Try challenging yourself today! Push a little harder! #seniors
0
0
5
0
1
0
"Commitment is doing the thing you said you would do, long after the mood you said it in has left you!" - George Zalucki
0
2
3
Taking a day off of exercise is good. It allows your body to recover. Just make sure that a day off doesn't turn into everyday! #seniors
0
0
0
Giving up only gets you as far as where you've stopped. If you want to move forward you have to keep going! #seniors #exercise #nonprofit
0
0
0
0
1
0
@IndigoLakeMT Thank you for the retweet! We appreciate it!
0
0
0
Who are we? You can find out by clicking here ----> www.seniormilefoundation.org
0
0
0
If you give up...you give in. NEVER GIVE UP! NEVER GIVE IN! LOOK UP! LOOK WITHIN!
0
1
0
0
0
0
Take a minute to enjoy everything around you. The sun is shining, the birds are singing, you're alive! #seniors #exercise #nonprofit
0
0
0
Listen to your body. It doesn't say much but when it does...it's important. #seniors #exercise #nonprofit
0
0
0
Do you want to be strong? Do you want to be heathy? Do you want endurance? Okay then start taking the steps to make that happen! #seniors
0
0
0
Wow what a beautiful Saturday! Get a good walk in! It will get the blood flowing and energize you for the day! #seniors #exercise #nonprofit
0
0
0