Think you can’t pour water on sauna rocks? @JasperPaakkonen busts the myth about traditional Finnish saunas!

In 𝘽𝙧𝙚𝙖𝙩𝙝 𝙐𝙣𝙙𝙚𝙧 𝙄𝙘𝙚, we dive into:.❄️ How to actually ENJOY cold plunges (yes, really!).❄️ Why transformation happens when you embrace discomfort.❄️ Practical techniques to overcome fear and push past comfort zones. ▶️ Full episode is live .

Join Australian coach @leighewin beneath Finland's frozen lakes in "Breath Under Ice." Experience the beauty of icy depths as participants push their limits and undergo personal transformation. 🎞️ Watch the full film on Sauna Channel.

Explore the essence of Finnish sauna culture through the lens of @JasperPaakkonen, co-founder and owner of Löyly, a popular public sauna in Helsinki and renowned for his role as Halfdan the Black in "Vikings.". 🎞️ Watch the full film on Sauna Channel.

Sauna with a Viking! From Hollywood to Helsinki: Jasper Pääkkönen reveals the authentic Finnish sauna and busts common myths like whether you can throw water on the sauna stove. If you need to learn or settle a dispute, this is your source. 🎞️ Watch

Loved our episodes on Therme București & Thermen & Badewelt Sinsheim? ✨ This Forbes article highlights how @ThermeGroup sets a new standard for sustainable, community-focused wellbeing! Geothermal energy, water recycling, accessible design.

In ancient Nuuksio forest, embark on a healing journey with a sauna healer and experiencing 𝙏𝙝𝙚 𝙎𝙥𝙞𝙧𝙞𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙇𝙤̈𝙮𝙡𝙮. 🎞️ Watch our award-winning film, only on Sauna Channel.

📌 Margate, England, UK 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧 . Discover Sea Scrub Sauna in Margate, England, a seaside escape born from the fusion of cold-water swimming and traditional sauna culture. Watch the new episode: "Sea Scrub Sauna Margate" .👉 🔗

📌 London, England, UK 🇬🇧 . Discover the history of Russian bathhouses in London and witness the revitalizing rituals of Banya No. 1, where superheated steam and fragrant veniks create an unforgettable wellness experience. Watch the new episode:. 🔗

Our film crews are in Fez, Morocco 🇲🇦 , exploring the fascinating world of Hammams. Keep an eye out for a sneak peek into this extraordinary cultural experience! 🌍✨

📍 Közpark, Miskolc, Hungary 🇭🇺 . Escape to the Cave Bath of Miskolctapolca, and discover a thermal bath experience unlike any other. Soak in warm therapeutic waters surrounded by natural cave passages. Watch the new episode on Sauna Channel:. 🔗

📍 Vancouver, Canada 🇨🇦 . Find healing, connection, and ecstatic joy through movement, community, and the transformative power of the sauna in the latest Sauna Channel episode, "Sauna & Bliss." . 🔗 Watch the full episode on Sauna Channel.

Journey through Tbilisi, Georgia's hidden spas and natural springs. Featuring: Horizons | Akhtala - Mud Treatment Resort | Tbilisi Sulfur Baths - Banya №5 | Tbilisi Balneological Resort | Vani sulfur pool | Tskaltubo | Tekhuri Thermal Springs. Watch 👉

Experience the short film Mooska, featuring Eda Veeroja’s smoke sauna ceremony in Estonia. Join us for the @liftoffnetwork Manchester UK Festival's "Trendsetter Shorts" & enjoy 55 films while voting for your favorite! 🗓️ March 10th - April 6th, 2025 .🎟️

Join the Sauna Channel for a heartfelt short film as Marcello explores sauna life with locals in the beautiful Archipelago backdrop of @herrankukkaro .Watch the episode on Sauna Channel .👉

⛵ Tune in to Sauna Channel for "Sailing and Saunas: A Journey through the Finnish Archipelago," a 7-part series from February 16th-22nd during National Sauna Week. 🇫🇮 . 📽️

Discover serenity at 📍 Panorama Landscape Hotel Metsäkylpylä in Tahko, Finland.🇫🇮 .Escape to a tranquil "Forest Spa" and let the soothing sights and sounds melt your stress away. Watch the new episode on Sauna Channel at:

RT @MarktheSpaman: We're so excited to share that PERFECT SWEAT has officially launched on major streaming platforms ~ .

RT @ThePerfectSweat: 📺 Perfect Sweat - Now available on demand at @AppleTV & @PrimeVideo*. Explore the 7-part docuseries - Finland, Aufguss….

📍 Erlach, Switzerland 🇨🇭 . Experience the tranquility of a traditional Finnish sauna with the stunning backdrop of Lake Biel on the Saunafloss Erlach, a unique floating sauna in Switzerland. Watch the film on Sauna Channel at 👇 .