The Super Yummy Kitchen
@TheSYKitchen
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The place where fun, food & education meet. We at Chartwells want to teach young people & families the joy of cooking great food, together with great nutrition.
Chertsey, South East
Joined May 2020
โค๏ธ Remember, don't put pressure on yourself as a parent! Keep it fun - after all, a ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ ๐ก๐๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐ค๐ข๐ญ๐๐ก๐๐ง is always a bonus!โฃ ๐จโ๐ฉโ๐งโ๐ฆ โฃ #LockdownLearning #CookingwithKids
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...โ๏ธACTIVITIES: We have lots of food based ones that test skills like spelling, geography, drawing, science, art & eating!โฃ โฃ ๐
๐ NUTRITION & OUR PLANET: Our Wellness Wed and Planet A posts explore topics on child health, where food comes from and how to protect our planet!โฃ
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We'd like to say a very big THANK YOU to our partners @Chartwells_UK and the @TheSYKitchen for their support in 2020... look forward to working together in 2021!
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Thanks for sharing Stephanie! ๐๐ผ The risotto looks delicious - perfect and green! ๐โ
Delighted to hear Zac enjoyed cooking it! ๐ง๐ปโ๐ณ
@HaileyburyDHCC @TheSYKitchen Zac really enjoyed the live cooking session tonight and we really enjoyed our pea risotto. Thank you for the idea
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Great to see the #homeschool support @BBC are providing for parents with children at home!โฃโ๏ธ๐ก๐ธWe wanted to share, to ensure everyone knows what's on this week. โฃ Early Years๐Head to @CBeebiesHQ ! Primary ๐Head to @cbbc !โฃ Secondary๐ Head to @BBCTwo !โฃ #LockdownLearning
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In Spain, it's a good luck tradition, with each grape representing each month of the year ๐ฒโฃ Did anyone happen to eat 12 grapes on New Years Eve? With a cheeseboard maybe! ๐ง โฃ Think we are all in need of some '๐ฅ๐ฎ๐๐ค๐ฒ ๐ ๐ซ๐๐ฉ๐๐ฌ' this year ๐โฃ #FoodFactFriday
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Do you remember our post from last week about New Year PLEDGES? ๐ Why not have a read, and have a go with your family at doing your bit to help protect our wonderful planet? ๐ #MyPlanetMyFuture
https://t.co/G0Pygm1hv6
Itโs nearly a brand-new year and some of you may be planning on making some New Year Resolutions! Why don't you try something more sustainable? Try to buy seasonably and locally, use a compost bin, and try to go 'Meat Free'. You can also try to grow your own vegetables! ๐
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Following a well-planned vegetarian or vegan diet can be super yummy, healthy and nutritious! ๐ Some of us may try switch up our diet for January, and even try ๐ฏ๐๐ ๐๐ง๐ข๐ฌ๐ฆ or ๐ฏ๐๐ ๐๐ญ๐๐ซ๐ข๐๐ง๐ข๐ฌ๐ฆ. Keep reading to find out more about different types of veggie diets...
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3๏ธโฃSchool menus have appropriate energy and nutrients for children (which may help improve behaviour and concentration)๐ง What better way to kickstart 2021?๐ 4๏ธโฃAll Chartwells meals are put together by a team of chefs and nutritionists so you know youโre in safe hands!๐๐จโ๐ณ
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NEW YEAR, FREE LUNCH๐ฒ 1๏ธโฃChildren in the first 3 years of school can have a 'Universal Infant Free School Meal' regardless of external factors! ๐ฅณAsk your school how to sign up! 2๏ธโฃAll children could get Free School Meals depending on criteria fulfilment!๐คฉ(๐next post for link)
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You can cook-a-long to our Mix 'n' Match Tomato Pasta here ๐ https://t.co/tHCYJuulqc ๐๐๐ญ ๐ฎ๐ฌ ๐ค๐ง๐จ๐ฐ what you decide โ we want to see the creations!๐ค๐ธ๐
#CookingWithKids @Chartwells_UK
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With this one, we want the vegetable choice to be in the kids hands - but the challenge is to try and pick 3 with different colours to add to this pasta dish! ๐โป๏ธ๐ฅฆ๐ฝ๐ฅ๐
Easy cook-a-long video coming NEXT...๐ #CookingWithKids #EatTheRainbow @Chartwells_UK
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Happy New Year to all of our wonderful followers โฃ๐๐ We wanted to kick start 2021 with something easy, plant-based, very likeable and a dish that gives you and the kids the freedom to customize to your liking โ Mix โnโ Match Tomato Pasta! ๐๐
#CookingWithKids @Chartwells_UK
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Itโs nearly a brand-new year and some of you may be planning on making some New Year Resolutions! Why don't you try something more sustainable? Try to buy seasonably and locally, use a compost bin, and try to go 'Meat Free'. You can also try to grow your own vegetables! ๐
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โฃ In the olden days, ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐๐ฌ ๐ฉ๐ฎ๐๐๐ข๐ง๐ was used as a fasting meal before tucking into a Christmas feast!๐ฑโฃ โฃ I think we'll save ours for dessert๐ฅง โฃ โฃ ๐๐๐ซ๐ซ๐ฒ ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐๐ฌ!๐โฃ โฃ #FoodFactFriday
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Across the UK, over the week of Christmas we waste over ยฃ485 million on Christmas food! Try something a bit different for your leftovers this year, like Turkey Fajitas, Yorkshire Pudding Croutons, Roast Potato Frittata, Roast Vegetable Pasta Bake, or even a Boxing Day Trifle!
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Research ๐ shows that being involved with food preparation can boost a child's confidence around new foods and sparks an interest in learning how to cook for themselves as they grow older ๐งโ๐ณ
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