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Peanut Institute 🥜 Profile
Peanut Institute 🥜

@ThePeanutInst

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We are a non-profit organization that supports nutrition research and develops educational programs to encourage #healthful lifestyles that include #peanuts.

Joined August 2017
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@ThePeanutInst
Peanut Institute 🥜
2 months
GLP-1s like Ozempic can require eating more protein—and nutrient-dense snacks like peanuts can deliver that AND more. . #Peanuts #PeanutSuperfood #Diabetes
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@ThePeanutInst
Peanut Institute 🥜
1 day
Peanut butter gives this chicken dish a rich sauce, whilst the apple brings crunchy sweetness. If you try this recipe, let us know what you think! . #Peanuts #PeanutButter #PeanutSuperfood.
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goodhousekeeping.com
Firm tofu would work well here for a meat-free version. Use crunchy peanut butter for a little extra texture, if you like.
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@grok
Grok
21 days
Blazing-fast image creation – using just your voice. Try Grok Imagine.
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@ThePeanutInst
Peanut Institute 🥜
3 days
Thick, creamy, and living rent-free in my head 🥜🍞. #Peanuts #PeanutButter #Superfood #HealthyFood
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@ThePeanutInst
Peanut Institute 🥜
4 days
Looking to shakeup your grilling routine this summer? These Spicy Peanut Grilled Chicken Kebabs from the National Peanut Board could be the perfect solution. Grab the recipe: . #Peanuts #PeanutSuperfood
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nationalpeanutboard.org
Try these flavorful spicy peanut grilled chicken kebabs for a delicious dinner. A perfect combination of spices and peanuts.
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@ThePeanutInst
Peanut Institute 🥜
5 days
Are you trying to manage your weight? Want to shed extra pounds over the coming months? You might assume that peanut butter is off the menu. Not so. There's a peanut butter snack that's perfect for you, even if you're trying to get fitter. #Peanuts.
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healthdigest.com
This healthy peanut butter snack is perfect for if you're trying to lose weight and improve your health.
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@ThePeanutInst
Peanut Institute 🥜
6 days
RT @gapeanuts: It's #WellnessWednesday!. Peanuts have long been celebrated as a heart-healthy food, shown to reduce the risk of cardiovascu….
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@ThePeanutInst
Peanut Institute 🥜
7 days
Peanut butter, fresh strawberries, and warm tortillas — a quick, healthy bite that works for breakfast, lunch, or a summer treat ☀️ 🥜🍓 . #Strawberries #SummerRecipes #HealthyRecipes #Recipes
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@ThePeanutInst
Peanut Institute 🥜
7 days
It's generally accepted that peanut butter and mayo sandwiches were first concocted during the Great Depression out of necessity. This makes total sense — they're budget-friendly, filling, and rely on pantry staples.
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thetakeout.com
Although they aren't as popular as they once were, peanut butter and mayo sandwiches are still a thing in the South. Find out more about their origin.
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@ThePeanutInst
Peanut Institute 🥜
8 days
Are peanuts inflammatory? The short answer is no, and in fact, peanuts and some peanut products like peanut butter have been shown to be anti-inflammatory. Read more in The Peanut Institute Research Library: . #PeanutSuperfood #Peanuts
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@ThePeanutInst
Peanut Institute 🥜
8 days
Peanut session today with The Peanut Institute at the International Congress on Nutrition. ICN Paris 2025.#ICN2025
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@ThePeanutInst
Peanut Institute 🥜
9 days
The Best Type Of Protein To Eat, Depending On Your Health Goals: . #Peanuts #PeanutSuperfood
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huffpost.com
Steak isn't always the answer. Find out what nutritionists recommend.
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@ThePeanutInst
Peanut Institute 🥜
10 days
According to a study, individuals who consume 1/4 serving of bacon, bologna, or other processed red meat daily (approximately 2 servings per week) have a higher risk of developing dementia compared to those who consume less than 1/10 of a serving daily.
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medicalnewstoday.com
Recent research suggests that consuming processed red meat is linked to a 14% increase in dementia risk. Replacing processed red meat with beans and nuts may help offset this risk increase, however.
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@ThePeanutInst
Peanut Institute 🥜
11 days
Feeling stressed after a busy day? Unwind with a bowl of this comforting soup, which contains ingredients—like red bell peppers and peanuts—that can help combat inflammation caused by too much stress.. #Peanuts #PeanutSuperfood.
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eatingwell.com
Feeling stressed? Unwind with a bowl of this comforting soup, which contains ingredients that can help combat inflammation caused by stress.
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@ThePeanutInst
Peanut Institute 🥜
11 days
Adding peanuts into your daily routine gives you a healthy dose of 7g of protein (the most of any nut), plus 19 essential vitamins and minerals 🥜. #Peanuts #Peanut #PeanutHealth #PeanutButter #Superfood
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@ThePeanutInst
Peanut Institute 🥜
11 days
RT @gapeanuts: The UGA Cotton & Peanut Research Field Day is set for Wed., Sept. 3, 2025, at the UGA Lang Farm located at 230 Rigdon Aultma….
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@ThePeanutInst
Peanut Institute 🥜
12 days
GLP-1s like Ozempic don’t just curb cravings—they reset how your body responds to food. Learn more in our new deep dive: . #Peanuts #GLP1
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@ThePeanutInst
Peanut Institute 🥜
15 days
Hot days call for cool dips. This spicy peanut hummus brings the flavor and the protein—perfect for poolside or picnic 🥜. #Recipes #RecipeReels
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@ThePeanutInst
Peanut Institute 🥜
15 days
Obesity is a multifactorial disease that is difficult to control worldwide. Although nuts are recognized health foods, the application of food in obesity management is unclear. Learn more in our Research Library: . #Peanuts #PeanutSuperfood
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@ThePeanutInst
Peanut Institute 🥜
16 days
Should you have a spoonful of peanut butter just before bed? Well, it may sound a bit odd, but the internet is obsessed with this ritual. What happens when you eat a spoonful of peanut butter before bed? Let’s take a closer look. . #PeanutButter
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@ThePeanutInst
Peanut Institute 🥜
16 days
Th beloved Cobb salad is made even better in this healthier version. Feel free to use leftover cooked pork tenderloin, shrimp, or lean beef in place of the chicken. Grab the recipe: . #PeanutSuperfood #Recipes #Peanuts.
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peanut-institute.com
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@ThePeanutInst
Peanut Institute 🥜
17 days
According to a study, individuals who consume 1/4 serving of bacon, bologna, or other processed red meat daily (approximately 2 servings per week) have a higher risk of developing dementia compared to those who consume less than 1/10 of a serving daily.
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medicalnewstoday.com
Recent research suggests that consuming processed red meat is linked to a 14% increase in dementia risk. Replacing processed red meat with beans and nuts may help offset this risk increase, however.
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