New LRF merch available to shop now!🔥❤️. Thank you TND Creative 🙌. #LRF #TheLucyRaynerFoundation #MentalHealthAwareness #Merch

Join us for our Women’s Sunrise Walk, a 10-mile trek starting in Brockham, Surrey!❤️. We require everyone who is taking part to raise a minimum of £50 on JustGiving. 📆 7th September 2025.⏰ Meeting at 6am. Sign up now! #LRF #WomensWalk #MentalHealth

Thank you so much to Emma for raising an outstanding £1,140 with her skydive!!✈️🪂. We are so incredibly grateful for your continuous support and commitment, it means the world to us!👏❤️🌟. #LRF #TheLucyRaynerFoundation #ThankYou #Skydive #Fundraising #MentalHealthAwareness

We want to say a huge thank you to Steve, Adam and Nic for organising a charity pub quiz at The Kings Arms in Kidlington to fundraise for us!🙌. They raised an amazing £226.40 on the evening! We are so grateful for your support, it means a lot to us👏❤️. #LRF

A huge thank you to Caitlin and Jade for raising an incredible £700 with their skydives!✈️🪂. Your bravery and support means so much to us. Thank you both so much!👏❤️. #LRF #TheLucyRaynerFoundation #ThankYou #Skydive #Fundraising #MentalHealthAwareness

Today, we’re celebrating Pride and all the strength, joy, and courage that comes with being your true self🌈. If you need support, please get in touch!.📧info@thelucyraynerfoundation.com.🔗 #LRF #Pride2025

Our Support Group Timetable for July🤝❤️. 📧info@thelucyraynerfoundation.com.🔗📞01737 910 907. #LRF #TheLucyRaynerFoundation #SupportGroup #MentalHealthMatters #Community

⛳LRF ANNUAL GOLF DAY❤. A huge thank you to everyone who joined us for this year’s LRF Golf Day – what a fantastic event! We’re incredibly grateful to all our golfers, supporters, and volunteers who helped make the day such a success.🙌. #LRF

Today is the Summer Solstice - the day with the longest period of daylight🌞🌻💛. #LRF #TheLucyRaynerFoundation #SummerSolstice #ShineThroughDarkness #MentalHealth

✨Here are some of the benefits of yoga for mental health:. 🧘‍♀ Reduces stress and anxiety. 🌙 Helps improve sleep quality and relaxation. 💛 Boosts mood by releasing feel-good hormones. 🌱 Builds mental strength and patience. 🤝 Connects you to a supportive community. #LRF

A huge thank you to Surrey Police for supporting us and fundraising for us at their fantastic Ladies Police Football Tournament!⚽💙. It was an incredible day bringing together amazing female police from across the UK👮. #LRF

📣 Special Announcement! . Our men’s face-to-face support group will be meeting at Beefeater, Salfords just for today☀️ . Join us in the garden for some sunshine, good conversation, and a relaxed catch up. 7pm – 8pm. See you there!🌿✨. #LRF #menssupportgroup #MensMentalHealth.

A Huge Thank You to Horley Lions!🦁❤️. We’re incredibly grateful to the Horley Lions for raising an amazing £1,500 for us through their Annual Easter Egg Competition!🐣. A big thank you as well to everyone who took part and entered the competition👏❤️. #LRF

Come and join our Women’s Support Group every Wednesday 6.45 pm - 8 pm at Ringcraft Boxing Gym in Salfords, Redhill🥊. (Our women’s face-to-face support group is 18+). Sign up today by emailing 📧info@thelucyraynerfoundation.com. #LRF #WomensSupportGroup

Did you know that 3 out of 4 suicides in England and Wales are men?. This week is #MensHealthWeek - A vital reminder of how important men’s health and wellbeing is🧠. Too many men and boys suffer in silence. Remember - vulnerability is strength and you are not alone💙. #LRF

📣RUN REIGATE REGISTRATION IS NOW OPEN❗️. Want to make a difference for mental health in your community?.Join Team LRF and help us #RunOffDepression❤️. Head to our website to sign up ��� we’ll send you everything you need to get started #LRF #RunReigate

A huge thank you to Music in Nork Park for choosing us as their charity partner — not just once, but two years in a row!✨🎶. 🗓️Save the date and come and see us at Music in Nork Park on Sunday 20th July!❤️🎶. #LRF

This week is #VolunteersWeek so we want to take a moment to thank everyone who has ever given their time to volunteer with us. We appreciate every single one of you!🌟. Here are just some of the amazing people who have volunteered with us🙌. Thank you from Team LRF❤️💋. #LRF

We have several volunteering opportunities coming up this year, and we’d love to welcome you to our team!❤️. 📧info@thelucyraynerfoundation.com. Volunteering Application Form 🔗 #LRF #Volunteering

A huge thank you to everyone who took part in our 6-a-side charity tournament!🙌⚽. Congrats to our tournament winners and runners-up👏🏆. A huge thank you to South Park Reigate Football Club and our amazing fun day stalls!🫶. #LRF #CharityFootballTournament #6ASide