Yesterday was World Mental Health Day so I led a full body circuit at Trilogy and was reminded how powerful movement can be for the mind. Exercise isn’t just for muscles, it’s medicine for your mood, focus, and peace of mind 🧠💪 #WorldMentalHealthDay #MyTrilogyLife #MTL

Repost morph_ette on TikTok - #morph #kimalexis #SuperModel #american #70s #80s #actress #cover #sportsillustrated #vogue #cosmopolitan #glamour #revlon #model #fypシ #then #now #before #morphchallenge #icon

#Repost Did you know reusable plastic bottles can expire? I just learned my SodaStream bottle was past its use date! Switching to glass for healthier bubbles and less plastic. Small steps, big impact! 💧🌍 #PlasticFreeLiving #EcoFriendly #HealthyChoices #SodaStream

Repost katemesszzz - some 80s hairstyle inspo (bring back 80s hair!!!) #80s #80spopculture #music #models #nostalgia #celebrities #kimalexis #demimoore #heatherlocklear #paulinaporizkova #madonna #cindycrawford #farrahfawcett #brookeshields #katebush #debbyharry #blondie

From small town sports to high fashion in New York City at 18 ✨ I had to learn fast what worked, what didn’t, and how to trust my own eye. Not every outfit, look, or makeup is for everyone. That’s the secret nobody told us. What’s the one style trick that always works for you?

Stronger nails start from the inside out ✨ From castor oil cuticle care to biotin-rich foods like almonds, eggs, beans, and even dates, these simple changes can transform weak, brittle nails into healthy, resilient ones. #KimAlexis #HealthyNails #NailCare #Biotin

People often ask how I keep my hair strong. These are the simple, natural secrets I’ve trusted for years ✨ #KimAlexis #HealthyHair #HairCareTips #StrongHair

I learned early on that being ready for opportunities is the key to making them successful. Modeling was very much about preparation. The camera only captured what I had already built behind the scenes. 📸✨ #KimAlexis #AlwaysBeReady #PreparationIsKey #ModelLife

Flashback to August 1979: Disco was fading, ‘My Sharona’ was blasting, shoulder pads were rising, Studio 54 was still the place to be, and fashion was stepping boldly into a new era. That’s when I landed my very first American Vogue cover! 🪩📸

I know what you're thinking but trust me!! You have to try my Hard-Boiled Egg Chocolate Pudding! 🥚🍫 Recipe below! #HealthyRecipes #HighProteinDessert #KimAlexis #ChocolateLovers

I’ve been battling sore joints and a stiff neck. Tried prescriptions but found something natural that shocked even my doctor 🌿 chewing whole cloves. Morning and night it eased my pain fast. Talk to your doctor first but this tiny spice might surprise you. #NaturalRemedies

#Flashback to my longer hair! Here is my recipe for easy and healthy Pumpkin Bread/Muffins with Almond and Maple! #pumpkinmuffins #pumpkinrecipe #pumpkinbread #kimalexis #healthybaking

Here's my latest hair transformation! I am back to golden blonde for fall. ✨ Veronica softened the white blonde with a buttery glaze for a warmer glow and I love it! Wait until you see the final look. #KimAlexis #GoldenBlonde #FallHair #HairTransformation #ButteryBlonde

For many of us, the world feels so heavy and uncertain right now. We can’t control it all, but we can take small steps to keep going, care for ourselves, and find little ways to lift our spirits. For me today, it’s a cut and color.

When life feels heavy, I head to the kitchen. Cooking gives me purpose, brings peace, and calms my mind. Tonight, it’s homemade sourdough croutons. Where do you go to lift your spirits? #KimAlexis #HealthyLiving #FoodIsMedicine #SelfCare #HomemadeCroutons

How do you pose for a photo? 📸 It's something we all think about when the camera's on us! I had to learn it young, and confidence is key. 😊 Some tips: don't stand straight on, give a little side angle, and relax! For a natural smile, try saying "hey." It works wonders!

So sad to hear of Giorgio Armani’s passing. I’ll never forget interviewing him for Good Morning America at his villa in Italy. He even created a personal memento for me that I still treasure today. A true gentleman, elegant and kind. Thank you, Mr. Armani, for the memories.

https://t.co/H5Niq8svJO

Happy 28th birthday to my daughter-in-law, Meaghan Duguay. I’m so proud of the amazing mother you’ve become to my first grandchild. What a gift you are to our family.

A little throwback to 1984… me in a Monet jewelry ad photographed by Bill King. What a moment 💎 #KimAlexis #MonetJewelry #80sFashion #VintageAdvertising #VogueUS