Falco
@TheFalcoEffect
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Welcome to The Falco Effect ⚡ Daily tactics to Look Better, Feel Better & Perform Better
Joined June 2023
Men don’t have “low energy...” they have abused mitochondria and an overused Starbucks card.
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You can't live on "coffee and cigarettes" and expect high testosterone.
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Being a vegan makes having high testosterone harder than it has to be.
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You can't live like a "weekend warrior" and expect to get rich.
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“My testosterone is too low.” Wrong. You just keep making low-T choices. Stop.
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20% of high testosterone comes from what you do. 80% comes from what you don’t do. Alcohol. Short nights. No sun. (Start here.)
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Get your testosterone back. Without it, life hits ten times harder. No matter how cool or smart you think you are.
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Low testosterone makes men talk. High testosterone makes men move… Dangerously.
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Winning is lonely. But losing feels (much) worse. Choose your hard.
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You can blame your “bad genetics”… or you can outwork them. That’s what “lucky” people do.
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You don't outgrow your insecurities. You murder them. (Or they murder you.)
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The easiest way to destroy a man: Convince him he "deserves rest".
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