Dave Canales
@TheCoachCanales
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Following
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Statuses
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Head Coach of The Carolina Panthers, Husband to Lizzy, Dad to Ashby, Ben, Amaya and B! Blessed Beyond measure! #KeepPounding
Charlotte, NC
Joined April 2020
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🤔 🔖
“My understanding is that Taylor Swift is in Tokyo right now. The only people farther from the Super Bowl are the Carolina Panthers.” - Keegan-Michael Key at the NFL Honors.
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Excited for what’s to come but right now just thankful for my time with the
@Buccaneers
! Amazing fans and organization. Thanks to Coach Bowles, the staff and the amazing players that I was honored to work with! I’ll be rootin for ya 15 weeks out of the year! Thank You!!!
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Want to take a moment and thank everyone for the warm welcome for my amazing Family last week! Let’s keep workin!!! It’s going to take all of us Panther Nation, so…Every day, Every play KEEP POUNDING!
#KeepPounding
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5 Ways to Win Today:
1. Control what you can control.
2. Let go of what you can’t.
3. Replace fear with faith.
4. Speak truth to the lies.
5. Believe the best is yet to come.
#KeepPounding
Jon Gordon
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Welcome Home!
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Let’s go
@Buccaneers
! Ready to get to work, get better every day and win some championships! Thankful to be part of The Tampa Bay Buccaneers Nation! Let’s Get It!
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Panthers reached agreement with four offensive coaches, including assistant head coach/run game coordinator Harold Goodwin. Panthers also added running backs coach Bernie Parmalee, wide receivers coach Rob Moore, and offensive line coach Joe Gilbert.
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Humbled by my time with
@Seahawks
and honored to have worked with some of the best talent in the game. Thank you to the players, coaches, administration and the 12s
for the memories. Thrilled for what’s to come, absolutely. But in this moment, I’m thankful for 13 years!
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Fear and Faith both believe in a future that hasn’t happened yet. Choose Faith!
#KeepPounding
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Just putting the recipes together! Players do the “Bake-ing” !
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Trust the Process!
LFB 👨🍳‼️
@bakermayfield
becomes the first visiting quarterback EVER with a perfect passer rating (158.3) at Lambeau Field.
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Happy Easter!
Here is to Fresh Starts and New Beginnings! 🙏🏽
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6 Things You Can Do To Make EVERY DAY Great:
1. Believe the best is yet to come.
2. Focus on solutions.
3. Encourage others.
4. Replace “Have to” with “Get to.”
5. Write down 5 things you’re grateful for.
6. Trust in a bigger plan and purpose for your life.
JG
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Girl Dad! 💪🏾!
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Process! “seasons, not seconds”!
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Just FYI…I don’t have an intagram account. Go Bucs! Locked in…let’s get it!
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If you’re going to be great, adversity is part of the journey. Stay with us, we are just getting started. It starts here, Coach Better, Lead Better, Be Better!
#GoBucs
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Let’s go Bucs “DIRECTION not INTENTION leads to DESTINATION!” Back at the grind!
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Thanks Geno! We made each other better, keep being great! ✊🏽
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Special Player! Better Man!
@GenoSmith3
Geno Smith stats thru 16 games.
Passing: 4,069 Yds
Passing TD’s: 29
Int: 9
Completion %: 70.2%
Rushing: 315 Yds
Rushing TD: 1
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Let’s get it!
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A culture of HONOR!
#Bucs
Dave Canales gets emotional discussing the team and Todd Bowles taking a chance on him at OC.
Says he wants to make Bowles proud and also wants to build something where guys can say “This is who we are.”
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The 7 year old trip…My favorite! Each of my kids gets DAD for their 7 year trip! Just dad and them! They make the plans, call the shots, we have a budget and we have fun! This year it’s my girl Beatrice (B)! She is strong and humble leader! See ya soon Bucs Nation!
#girldad
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Start that Company
Take that Job
Run that Race
Ask for Help
Chase that Dream
And if you fail…
“FAIL FORWARD!” Own it and try again!
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Let’s Get It!
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Congrats
@GenoSmith3
on being named the
@PFWAwriters
Comeback Player of the Year! Let’s keep building!
#Seahawks
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Thankful!
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🐐
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Coming to Tampa this week with the Fam! Where should we EAT?! Thanks Krewe! 🏴☠️
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“Your encouragement can ignite confidence, fuel determination, and inspire someone to reach for their dreams, creating a ripple effect of positivity.”
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"If you want to go fast, go alone. If you want to go far, go together." Let’s get it!
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Breaking records
@GenoSmith3
and making the playoffs! Glad you didn’t write back! Go Hawks! 0-0
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💪🏾
@GenoSmith3
QBs to throw for 4,000+ yards and 30+ TDs this season
Patrick Mahomes
Joe Burrow
Josh Allen
Geno Smith
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Thanks for the Birthday Wishes! Got to get away today with the fam! Bucs fans…let’s get it! PS, my wife has better biceps than you! 💪🏾
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Go Bucs!
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The little break has been nice! One last ride!!! Get back at it tomorrow, Let’s get it Bucs!
#GoBucs
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Family Friday! Nephew stopped by for a visit! Oh and the pup lookin like statue! Show up LOUD Sunday Krewe!
#GoBucs
#FireTheCannons
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📈📈📈📈
Heck of a game for
@CGtwelve_
🔥
🏈 led the team with season highs in both receptions (10) and receiving yards (155)
🏈 surpassed the 60-catch milestone for the fifth consecutive season (one of eight players in the league to do so)
#ProBowlVote
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Life is so short. Grudges, bitterness and negative vibes are a waste of time. Laugh when you can, apologize when you should, and trust God with what you cannot change. Happy Sunday!
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His recovery of that fg block might have saved a scoop and score! EVERYTHING MATTERS!
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The pain of regret is heavier than the price of discipline! “Direction, not intention leads to destination!”
Every Rep is a game rep!
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It’s not home till the Pup makes it! Hey Krewe…Let’s get it!
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7 year trip comes to an end with memories that will last a lifetime! Love my “B”! Got better at the girl hair as the trip went on! 😆
#GoBucs
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When I made the move from college to pro, Kippy Brown was my mentor! I was Quality Control for Wide Receivers in Seattle!
Never forget where you started and who helped you along the way! Forever thankful!
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The difference between a boss and a leader? A boss says “Go” a leader says “Let’s go”!
#BetterTogether
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Didn’t end the way we wanted to, but grateful for every moment! We don’t know what the future holds, but we do know WHO holds the future! Thanks for a great year
@DrewLock23
and
@GenoSmith3
! Let’s get it!
#Seahawks
#SeahawksNation
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Great Teams...
-Stay Positive through challenges
-Are on a mission
-Turn failure into fuel
-Never give up
-Fight for, not against each other
-Always strive to get better
-Don’t allow energy vampires to sabotage the team
-Embrace competition
-Believe the best is yet to come JG
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Happy Fathers Day to all the Dads out there! Faith! FAMILY! FOOTBALL AND TODAY….FATHERHOOD!
#GoBUCS
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