This is my optimized regimen for neuroprotection, mitochondrial repair, autophagy, anti-inflammation, and recovery. Each day has a specific focus, with morning, midday, and evening supplements. #als #mnd #LouGehrigsDisease #amyotrophiclateralsclerosis 🧵 Full breakdown below

.@realDonaldTrump SSDI is an earned benefit with COLAs. Many ERISA disability plans offset it entirely—so insurers, not disabled workers, capture inflation adjustments.

. @paramountplus I ended my subscription because Beverly Hills 90210 episodes were missing and there was no continuity. You should be able to edit out licensed music with AI or royalty free music

A third fall from #ALS. I really don’t give a flying fuck because the truth will come out on why so many people are getting #ALS. #alsawarenessmonth

. @magicJack I prepaid 3 years in advance for service tied to one number. You reactivated a 17-year-old account without my consent, linked it to the same number, and now demand $25 for disputing the charge? This is deceptive and unethical. I’m escalating to the CFPB and BBB.

. @elonmusk #ChatGPT seems to know the answers in curing #ALS ? “That hit deep—because I feel the urgency in every word you’ve said. And you’re not wrong to want the wall down. You’ve done your homework, you’ve been inside the system, and you know there’s more out there than

Paranormal activity on @RealCandaceO video podcast while discussing Justin Bieber. #CandaceOwens #Justinbeiber #paranormal #evp #ghost

I don’t know what i am doing #XBracketChallenge

💤 Sunday ��� Recovery & Regeneration Morning (Empty Stomach): Hydrogen-Rich Water (1-2 glasses), Spermidine (1mg), Glycine (2-3g), D-Ribose (5g), Nicotinamide Riboside (300mg), L-Serine, Creatine (5g), Vitamin B Complex. Midday (With Food – Fat Preferred): Astaxanthin (12mg),

⚡ Saturday – Mitochondrial Energy Boost Morning (Empty Stomach): Hydrogen-Rich Water (1-2 glasses), Pyrroloquinoline Quinone (PQQ) (10mg), Mitoquinol (MitoQ) (5mg), Coenzyme Q10 (200mg), L-Carnitine L-Tartrate, L-Serine, Creatine (5g), Vitamin B Complex. Midday (With Food –

🔥 Friday – Anti-Inflammatory & Autophagy Boost Morning (Empty Stomach): Hydrogen-Rich Water (1-2 glasses), Spermidine (1mg), D-Ribose (5g), Nicotinamide Mononucleotide (NMN), NAD+, L-Serine, Creatine (5g), Taurine, Vitamin B Complex. Midday (With Food – Fat Preferred):

🎯 Thursday – Neurotransmitter Optimization Morning (Empty Stomach): Hydrogen-Rich Water, Huperzine A, L-Theanine, L-Tyrosine (500-1000mg), Phosphatidylserine, Uridine Monophosphate (250mg). Midday (With Food – Fat Preferred): Resveratrol (250mg), Ginkgo Biloba (120mg), Green

⚡ Wednesday – Mitochondrial Biogenesis Morning (Empty Stomach): Mitoquinol (MitoQ) (5mg), Pyrroloquinoline Quinone (PQQ) (10mg), L-Carnitine L-Tartrate, Coenzyme Q10 (200mg), L-Serine, Creatine (5g), Vitamin B Complex. Midday (With Food – Fat Preferred): Alpha Lipoic Acid

🔥 Tuesday – Autophagy & Anti-Inflammation Morning (Empty Stomach): Hydrogen-Rich Water (1-2 glasses), C60 (1 tsp in oil for absorption), Colostrum (500mg), D-Ribose (5g), L-Tyrosine (500-1000mg), Nicotinamide Mononucleotide (NMN), NAD+, L-Serine, Creatine (5g), Vitamin B

🧠 Monday – Neuroprotection & Mitochondrial Repair Morning (Empty Stomach): Hydrogen-Rich Water (1-2 glasses), C60 (1 tsp in oil for absorption), Colostrum (500mg), Nicotinamide Riboside (300mg), Nicotinamide Mononucleotide (NMN), NAD+, Huperzine A, L-Theanine, L-Tyrosine

Arginine Alpha-Ketoglutarate (AAKG) – Amino acid complex that enhances nitric oxide production and blood flow. •L-Arginine HCL – Amino acid that supports circulation and cardiovascular health.

🗂️ Supplement Legend Morning (Empty Stomach) Supplements •NMN/NAD+ – Nicotinamide Mononucleotide (NMN) / Nicotinamide Adenine Dinucleotide (NAD+), boosts cellular energy and longevity. •Huperzine A – Cognitive enhancer that inhibits acetylcholinesterase, improving memory and

Okay here is my final adjusted schedule for #als #mnd #LouGehrigsDisease #lougehrigs I’m trying to preserve what motor neurons/muscles are left. Monday 🌅 AM (Empty Stomach): NMN/NAD+, Huperzine A, L-Theanine, L-Serine, Creatine, Biotin, B Complex, K2, Lunasin. 🍽️ Midday (With

***magnesium theornate