Road to The 2023 CFL Draft - Josh Hyer @hyer_josh (University of Calgary DL) taken by the @Ticats https://t.co/rJaM59eCrC via @YouTube via @TheALFAProject #CFL #CFLDraft #Ticats

We are in a big squat phase… can you tell?

One thing young athletes need to learn in terms of Off-season Training: More is not always better! Perfect, Read it again.

ALFA| CFL & @torontoargos @jackcassar1 re-found his love hate relationship with Turkish Get ups @ Calgary, Alberta

Sight set on @calgary_spring_football ! . . @ Calgary, Alberta

ALFA| Team Training - Strathmore is set for their 2023 off season training! There is a fire in the squad this year after the results from their 2022 provincial run. Boys are checked in and ready to work!

Congrats to @benbritto.n, @dom.britton & @nathan.teitz on their ALFA X @dinos_football Lifters of the Week. Keep the grind going! @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

Always keep your eyes on the ball 👀 @ Calgary, Alberta

ALFA| Sevens Skill Development. Swipe to see @_.rock0ut8 high point the ball! (Every Wednesday!, Never too late to Sign up! ) @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

Just posted a photo @ Okotoks, Alberta

Just posted a photo @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

ALFA| Team Training! ➡️ Day 1 of the @cobrasfootball 2023 off-season 🐍 (DM for more information! 📲) . . @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta

Just posted a photo @ Calgary, Alberta