Teriq Phillips
@TeriqPhillips
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I'll show you how to live a p**n free life. Helped 65 men live 10,000+ days clean by using The Forever Free Mindset.
Join 3000+ Men (free)
Joined March 2022
Porn is killing you. 2 parts of your brain are being hijacked. - The Dopamine Reward Center - The Prefrontal Cortex = Feeling unmotivated, poor decision-making and a lack of intimacy. Here's why ↓
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Most men can't quit porn because they're doing too much. I quit porn with just 5 minutes a day. Anything more is stressful = relapse.
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Most men can't quit porn because they're doing too much. I quit porn with just 5 minutes a day. Anything more is stressful = relapse.
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Want to quit porn? Join 3000+ Forever Free Men learning how we did it by winning the Mental Battle. (it's free) https://t.co/OoViTmrfir
foreverfreemen.com
How to live porn free forever in 60 days or less
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After quitting porn my brain healed. No more "why get a gf I can watch porn" No more feeling low energy and distracted. I'm living to my fullest potential instead.
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2. Fried Dopamine Reward Center Our brains are designed to seek the highest reward for the least amount of effort. Porn is 2-10x more "rewarding" and it's 0 effort. Hijacking the Reward Center in the brain = Unmotivated = Always distracted
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1. Shrinks our Prefrontal Cortex Brain scans of compulsive p**n users show what's known as Hypofrontality in the Prefrontal Cortex. (reduced function) = More compulsive = BAD decisions
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Porn = Always distracted. I can’t focus. “I’ll watch p*rn and come back later.” But after watching xxx… I went to sleep. P**n makes us dumber. 1. Shrinks our Prefrontal Cortex 2. Fries our Dopamine Reward Center
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It’s the night before my life-changing exam. Math. The exam decides if I get into a top university that parents brag about... Or be the topic of mom gossip saying I’m a failure. My chair screeches across the tiles as I pull it out to study… Suddenly Porn images on my mind...
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1 day no porn = less stress 7 days no porn = confidence 21 days no porn = happiness 30 days no porn = smashing goals 1 year no porn = Dream Career & Physique 4 years no porn = Dream Girlfriend The story continues
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Porn makes men dumber. Shrinking the Prefrontal Cortex = poor decision making and memory. Fried Dopamine Reward Center = Unmotivated and always distracted. The only way to heal is to quit completely.
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I'm addicted to gym I'm addicted to reading I'm addicted to forrests and the ocean. Quitting porn healed my mind, body and soul.
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Harsh truth: Stress doesn't make you relapse. What YOU think when you're stressed makes you relapse. It's your fault.
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I'll show you how I quit porn using The Forever Free Mindset. Join 3000+ Forever Free Men below (it's free) https://t.co/CQKyR3dKeq
foreverfreeemen.carrd.co
How to live porn free forever in 60 days or less
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I'll show you how I quit porn using The Forever Free Mindset. Join 3000+ Forever Free Men below (it's free) https://t.co/CQKyR3dKeq
foreverfreeemen.carrd.co
How to live porn free forever in 60 days or less
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The best decision a man can make is to quit porn. His brain will heal and he'll stop wasting potential. Increased focus. Increased motivation. 100% worth it.
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"I watch porn to reduce stress." - Brain Fog Brian Absolute BS. Porn only delays stress and makes it come back worse.
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new girlfriend update 2 After 2 months of dating this weekend I helped pack her bags. She's moving back home. This means driving an hour and a half to see her on weekends. The travelling and Dream Gal wouldn't be possible without quitting porn Men, the time to quit is NOW.
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I'll show you how I quit porn using The Forever Free Mindset. Join 3000+ Forever Free Men below (it's free) https://t.co/CQKyR3dKeq
foreverfreeemen.carrd.co
How to live porn free forever in 60 days or less
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