Yes, your v is a natural self-cleaning wonder! It uses secretions to balance pH and keep infections at bay. This is why we shouldn’t use douches. Mild soap and water is more than enough. #womenshealth #justthefactsplease #facts #intimatehygiene #knowthefact #radicalempathy

Few things make us as downright angry as these ideas being perpetuated in our society where s*x education is fear-based 😡. The effects are often deep-rooted and take years to undo, especially among young girls. Vaginismus is one effect of this narrative that is sadly all too

Yes, for those in the back, s*x should be a source of pleasure, not pain. If you are experiencing pain during intercourse, it could be a sign of vaginismus—a condition where the vaginal muscles involuntarily tighten, making penetration difficult or painful. Understanding this

Uneven breasts or nipples are typically not a cause for concern…. Breast asymmetry, where one breast differs in size, volume, position, or form from the other, is very common and affects over half of all women. Changes can occur due to puberty, hormonal shifts, or conditions

Oxytocin, often called the love hormone, increases during s*xual stimulation and orgasm. It’s your body’s way of fostering connection and intimacy. 💞. #oxytocin #orgasm #justthefactsplease #hormones #lovehormone

A recent study by Public Health Scotland found the HPV vaccine to be highly effective in preventing the development of cervical cancer. Zero cervical cancer cases were found in fully vaccinated women who were given their first dose at the age of 12 or 13. HPV, an STI, is

Did you know that HPV, the most common sexually transmitted infection, is the leading cause of cervical cancer? It affects 1 in 53 women in India today. This is staggering. But here's the good news—there's a solution! Cervical cancer is one of the few cancers out there that we

Introducing our newest #clinic in #HSR, a space free from #judgement and full of acceptance, where your #health and well-being come first🌻. #ProactiveForHer #BeProactiveForHer #WomensHealth #Health #Women #Fitness #Wellness #SelfCare #HealthyLifestyle #WomenSupportingWomen

We hope you folks have a restful long #weekend. We at #ProactiveForHer, were busy celebrating our 3rd #birthday. It's been 3 years since we began this #journey & we have found this super #rewarding and #exciting!. To many more 🥂🎉

Get proactive with your PCOS journey. #ProactiveForHer #BeProactiveForHer #WomensHealth #Health #Women #Fitness #Wellness #SelfCare #HealthyLifestyle #WomenSupportingWomen #Love #Like #Follow #India

Myth: The pill has a lot of side effects .Fact: Minor side effects like nausea, headaches, or mood swings may occur temporarily when taking #BirthControlPills. However, if you keep having side effects, talk to your #doctor about trying another #brand of pill or #another method.

Myth: The pills make you infertile .Fact: Birth control pills do not affect fertility. After stopping their use, #fertility is typically restored within 2-3 cycles, and regular #ovulation resumes. In most cases, women can conceive within a few months after discontinuing the pill.

Myth: The pills are only for preventing pregnancy. Fact: While birth control pills are primarily used to prevent pregnancy, they can also offer other benefits such as reducing menstrual cramps, regulating periods, improving acne, and managing certain hormonal conditions like PCOS.

Let's talk about common #myths and #facts around birth control pill.

Myth: The pills are only for preventing pregnancy. Fact: While birth control pills are primarily used to prevent pregnancy, they can also offer other benefits such as reducing menstrual cramps, regulating periods, improving acne, and managing certain hormonal conditions like PCOS.

Love this!!.

Sometimes, it do be like that 😒. #ProactiveForHer #BeProactivewithProactive #ProactiveNotReactive #Care #Women #India #WomensHealth #DigitalHealth #NonJudgemental #Accessible #Convenient #BodyPositive #QueerAffirmative

At Proactive For Her, you truly come first 🌟. Join us as we celebrate the power of real stories from real women with #ProactiveChangemakers.

Find solace in the soothing #ambience that surrounds you, as we cater to your #health needs with #compassion and #care. Join us as we celebrate the power of real stories from real women with #ProactiveChangemakers.

#Sleep well: Prioritise quality sleep and establish a consistent sleep #routine. Aim for 7-9 hours of uninterrupted sleep each #night.