We are looking for a dynamic and creative Marketing Manager to join our team! If you are interested in this position, email us your CV to infoheatmv@gmail.com Application Deadline: 20th February 2024

Let’s get our little ones to kickstart a healthy & active lifestyle with TWC’s Youngstars Program! 🌟 From fun workouts to developing healthy habits, our program will guide them to build strength, confidence, & a love for staying active.

Our fun and effective group fitness classes will have you feeling stronger and happier in no time. Don’t wait, register today and let’s crush those fitness goals together and work towards #ANewYearABetterMe 💪🏾 To register, send us a DM or give us a call on 7923994 / 3322383

Don’t miss your chance to join our group fitness classes at a discounted rate! Our GX Promo ends on 15th January 2024, so make sure to register before the date!

Saying hello to #ANewYearABetterMe 🤩 We will be back in full force tomorrow. Swipe to checkout our January schedule and opening hours. See you tomorrow!

Wishing you and your loved ones a healthy, happy, and energetic 2024. Let’s make it your best year yet! 💖 #ANewYearABetterMe

As we wrap up this year, let’s make the most out of the last weekend of the year by recharging and spending quality time with our loved ones. Let’s make memories that will last a lifetime. Cheers to making the most out of this weekend and recharging for the new year ahead! ✨

Just like every year, our team is taking a well-deserved break to spend time with our families & loved ones. This time off helps us recharge & come back energized to support you on your fitness journeys. We can’t wait to see you again on 2nd January 2024 for #ANewYearABetterMe

Counting down the last few days for the New Year. We are already quite happy with who we have become this year. So our goal for next year is to become a better version of ourselves. #ANewYearABetterMe 💖

Our Group Fitness classes are celebrating end of 2023 with a 2 day #YearEndFiesta 🤩 From 26 - 27 Dec all classes will be celebrating with a beach vacation theme! Whether you dress up or dress down, make sure to having fun as you wrap up the year. Let’s #FinishThisYearStrong 💪🏾

GX Promo offer valid for all new group fitness sign-ups between 20th December 20 2023 to 15th January 2024 — DM or call us on 7923994 / 3322383 to register now!

#FinishThisYearStrong or kick-start your New Year resolutions early with our year-end promo on group fitness classes! Don’t miss out on this opportunity to sweat, smile, and achieve your fitness goals!

Why not join us for a fun & friendly fitness program this holidays? Let’s get in the #GameZone — the ultimate fitness program for young adults aged 16+ 💪🏾 Make the most out of this break & challenge ourselves to try out something new & #FinishThisYearStrong — DM or call 7923994

Check out some benefits of having a personal trainer. Our team of expert trainers are here to help your reach your fitness goals and #FinishThisYearStrong — DM or call us on 7923994 / 3322383

Personal trainers not only push you to reach your fitness goals but also provide much-needed motivation and support along the way. From customized workouts to expert guidance, having a personal trainer by your side can take your fitness journey to the next level. 🏋️‍♀️

2023 is coming to an end and here’s a reminder for you to go harder, better, faster and #FinishThisYearStrong 💪🏾

We all love a good #BodyPump class, don’t we? 😉 This program helps improve your strength, enhance endurance, tone up your body and improve your overall fitness. But, what exercises do we do in these classes? Swipe to find out some of the exercises we do in a #BodyPump class.

Let’s commit to staying active and healthy, and #FinishThisYearStrong

✨ Feel Good: Engaging in regular physical activity enhances self-esteem and contributes to a more positive self-image. ✨ Boost Your Brain Power: Research indicates that maintaining an active lifestyle enhances memory and helps prevent cognitive decline.

✨Boost Happy Chemicals: Engaging in physical activity triggers release of endorphins, leading to feelings of happiness & euphoria. ✨Increase Relaxation: Physical activity boosts norepinephrine levels, a neurotransmitter that regulates brain’s reactions to stress & anxiety.