TOHS Athletics
@TOHSAthletics
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Official Twitter for Thousand Oaks High School Athletics
Thousand Oaks, CA
Joined May 2017
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Congrats Ben Martz & Ranika Guyton. 2017 VC Hall of Fame Athletes of the Year
#LancerPride
💪🏻💚
@vcspreps
@TheAcornSports
@ThousandOaksHS
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103
Congratulations to Blake Lauritzen on signing to play football at Northern Arizona University!
@vcspreps
@TheAcornSports
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Congratulations to Chase Martin-Football for signing with Boise State.
@vcspreps
@TheAcornSports
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Thousand Oaks High School is proud to announce that pending board approval, Rod Stillwell will be the next head baseball coach for TOHS.
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Congrats
@macezoltak
for signing with Stanford University today!
#LancerPride
💪🏻💚
@ThousandOaksHS
@vcspreps
@DNPrepSports
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TO football defeats Oak Park 35-14 to secure 2nd place and an automatic playoff bid out of the Canyon League!!!
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A huge congrats to Miles Zoltak and Erin Steckline who have been selected as our CIF Scholar-Athletes of the Year for their excellent performance on the field and in the classroom!
#HardWork
#LancerPride
@tohsthelancer
@ThousandOaksHS
@TOHSTrackField
@vcspreps
@TheAcornSports
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Congrats to Brianna Erickson for signing with Iona University Women’s water polo.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
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New Story: All Teams Schedule: Week of December 25 – December 31
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Congrats to our March Athletes of the Month Lotte Bezemer (swim) and Scott Sheehan (baseball). Good luck the rest of your season!
#LancerPride
@ThousandOaksHS
@tolancerlegend
@vcspreps
@TheAcornSports
@DNPrepSports
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Classs of 2011 TOHS grad - Alex Singleton signs with the Denver Broncos
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Celebrating athletic Excellence
@ThousandOaksHS
Thank you Seniors! You will be missed. Stay classy 💚good luck at
#TheNextLevel
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Our new Head Football Coach meeting with the football players for the first time. Welcome Coach Mac!
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A BIG Shout Out to our February Athletes of the Month Blake Reilly (baseball) and Shannon Haddad (softball). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@tohssoftball
@tohsbaseball
@TOHSGreenHole
@ThousandOaksHS
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Lancer Class of 2018 Athletic Signees (early signees not pictured: Miles Zoltak Stanford T&F, Matt Ottino Fresno State Baseball)
@ThousandOaksHS
@vcspreps
@DNPrepSports
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Congrats to Jessica Torosian for signing with University of Redlands for Softball.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
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Congrats to Seldon Doyle for signing with Fresno State Golf.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
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Congrats Jonathan Chow (soc/lax) and Jenny Kent (vb). TOHS 2017 CIF Scholar-Athletes
#LancerPride
@vcspreps
@TheAcornSports
@ThousandOaksHS
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Congratulations to our Football Coaching Staff for being selected as the Canyon League Coaching Staff of the Year!!
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Congratulations to our Football Coaches for being selected as the Ventura County Varsity Coaching Staff of the Year!!
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Shout out to our Lancer Athletes of the Month. Michael Mireles (Cross Country) and Lauren Melvin (Field Hockey). They were chosen by our coaches for their stellar performances during the month of October.
@TOLancers
@TOHSGreenHole
@tohsthelancer
@ThousandOaksHS
@ThousandOaksXC
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Shout Out to our October Athletes of the Month Michael Mireles (XC) and Rayna Grant (GVB). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@TOHSGirlsVBall
@ThousandOaksXC
@ThousandOaksHS
@TOHSGreenHole
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New Story: TOHS Baseball Wins the CIF SS Division II Championships
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Shout out to our November Athletes of the Month selected by our coaches for their outstanding achievements. Michael Cooper and Kiara Benioff.
#LancerPride
@ThousandOaksXC
@ThousandOaksHS
@TOHSGreenHole
@tohsthelancer
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Congratulations to 2011 TO alum, Alex Singleton!! Just signed a three year deal to stay in Denver. $18 million!!
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Congrats Athletes of the Month for September Samhal Asfaw (XC) and Chase Artopoeus (FB).
@TOHSGreenHole
@ThousandOaksHS
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Congratulations to Eli Steinhaus - Baseball for signing with Lewis & Clark College.
@vcspreps
@TheAcornSports
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Shout Out to our January Athletes of the Month Daelan Benioff (Basketball) and Nahomy Oliva (Wrestling). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@TOHSBasketball
@tohswrestling
@ThousandOaksHS
@TOHSGreenHole
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Congratulations to Peyton Miller who celebrated his signing with University of the Pacific at our TOHS National Letter of Intent Signing Day! (Pictures were taken while the student and family were the only ones in the facility).
@vcspreps
@TheAcornSports
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Huge Lancer congratulations to our own Jared Miller who has signed to play baseball at George Fox University next year!
#LancerPride
@tohsbaseball
@ThousandOaksHS
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Huge Lancer congratulations to our own Payton Springer who has committed to compete in Acrobats and Tumbling at Azusa Pacific University next year!
#LancerPride
@ThousandOaksHS
@CheerTOHS
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Congrats to Brooke Gilliam for signing with Sonoma State for Softball.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
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Congrats
@matt_ottino
for signing with Fresno State Baseball.
#LancerPride
. 💚💪🏻💚Best of luck!
@vcspreps
@ThousandOaksHS
@DNPrepSports
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Congratulations to Easton Rulli who celebrated his signing with University of Utah at out TOHS National Letter of Intent Signing Day! (Pictures were taken while the student and family were the only ones in the facility).
@vcspreps
@TheAcornSports
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Congrats to our Athletes of the Month for December. Lizzie Benton (Bball) and Carl McQuillan (Wrest)! Keep up the good work!
@ThousandOaksHS
@tohswrestling
@tohsladylancers
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Congrats to our August Athletes of the Month Chloe Mayhue and Greg Olsen!
#LancerPride
@ThousandOaksHS
@TOHSGirlsVBall
@tohswaterpolo
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Congratulations to our Lancer Athletes of the Month for December, Justin Stanziano and Katie Messer. They were selected by our coaches for their outstanding performances in the month of December.
#LancerPride
@tohsthelancer
@ThousandOaksHS
@TOHSBasketball
@TOHS_GBB
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Congratulations to
@chasemartin_12
for earning All CIF Division 3 recognition. You are in very elite company with this recognition.
@vcspreps
@TheAcornSports
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A BIG Shout Out to our March Athletes of the Month Owen Birg (Volleyball) and Elise Craft (Track & Field). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@TOHSGreenHole
@ThousandOaksHS
@TOHS_Volleyball
@TOHSTrackField
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Shout Out to our November Athletes of the Month Mitchell Burr (XC) and Samhal Asfaw (XC). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@ThousandOaksXC
@ThousandOaksHS
@TOHSGreenHole
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Congrats to Blake Augustine for signing with Pomona Pitzer Football.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
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Congrats to our Athletes of the Month for October! Aliya Adegoke (GVB) and Mitchell Burr (XC).
@tohsthelancer
@ThousandOaksHS
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Shout out to our Lancer Athletes of the Month. Nick Allois (football) and Lauren Smuck (volleyball). They were chosen by our coaches for their stellar performances during the month of August.
#LancerPride
@TOLancers
@TOHSGirlsVBall
@TOHSGreenHole
@tohsthelancer
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Shout out to our Lancer Athletes of the Month. Braeden Sanders (Water Polo) and Nicole Shin (golf). They were chosen by our coaches for their stellar performances during the month of September.
#LancerPride
@TOLancers
@tohswaterpolo
@TOHSGreenHole
@tohsthelancer
@ThousandOaksHS
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Congrats to our January Athletes of the Month Noe Eullaqui for Boys Soccer and Kailey Brown for Girls Water Polo.
@vcspreps
@TOHSGreenHole
@ThousandOaksHS
@tohsthelancer
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A BIG Shout Out to our May Athletes of the Month Ethan Bersley (Track & Field) and Amanda Spear (Track & Field). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@TOHSGreenHole
@ThousandOaksHS
@TOHSTrackField
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A HUGE congratulations to our 10 athletes we celebrated at Our Signing Day Ceremony today! We are so proud of all of you. We can’t wait to see what amazing things you accomplish as you move forward in your athletic careers!
#bleedgreen
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Thousand Oaks flag football team beats Newbury Park 6-0 to go 2 and O in Marmonte League play!!!!
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Micah Rodriguez -baseball will be a student athlete at Oberlin College next season!
@vcspreps
@TheAcornSports
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Congrats to our May Athletes of the Month! Mitchell Burr (T&F) and Julia Tushla (swim).
#Lancerpride
@tohsthelancer
@vcspreps
@ThousandOaksHS
@TOHSswimndive
@TOHSTrackField
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Ribbon cutting ceremony for our TOHS Golf Performance Center
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Lancer s/o to
@DotAdedigba
, the winner of the St. Bonnie Extra Point field goal contest. She earned herself $500 scholarship from Oxnard Auto Center. Athletic Director Gary Walin presenting the check :) Congrats Dot!
@ThousandOaksHS
@tohsthelancer
0
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Thousand Oaks Wrestling defeats Newbury Park 42-22 to capture its their third straight Marmonte League Championship!!
#threepeat
@vcspreps
@TheAcornSports
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New Story: Michael Welikala - TOHS Baseball
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Alum & former NFL player Dave Anderson spoke to our athletes today about using Social Media responsibly.Thx Dave.
@ThousandOaksHS
@vcspreps
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New Story: Owen Birg - UC Santa Barbara
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Congratulations to our Girls Field Hockey team. After a one year hiatus. They have qualified for the playoffs!!! Way to go ladies.
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TO vs WHS FB game time change: Fr 5:00 Var 7:30 to beat the heat. Spread the word!
@vcspreps
@DNPrepSports
@tohsthelancer
@ThousandOaksHS
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Shout Out to our December Athletes of the Month Justin Anderson (Basketball) and Keeley Kelsey (water polo). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@ThousandOaksXC
@ThousandOaksHS
@TOHSGreenHole
0
7
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Congratulations to Brady Francisco - baseball for signing with Grand Canyon University.
@vcspreps
@TheAcornSports
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Lancer Athletes of the Month are nominated and chosen by our coaches for their outstanding performance. For September, congrats to Trevor Howarth (football) and Nicole Shin (golf). Thank U for representing the Lancers!
@ThousandOaksHS
@tolancerlegend
@TOLancers
@tohsthelancer
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Huge Lancer congratulations to our own Maddie Feltner who has signed to play soccer at Augustana College next year!
#LancerPride
@ThousandOaksHS
@GirlsTohs
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Congrats to Drew Downing for signing for T&F and XC with Hawaii Pacific University.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
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Congrats to the Lancer Athletes of the Month for January. Edwin Vargas (soccer) and Jesika Magallanes (basketball). They were selected by our coaches for their outstanding performances in January
@ThousandOaksHS
@tohsthelancer
@TOHSGreenHole
@TOHS_GBB
@TOHSBoysSoccer
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Huge Lancer congratulations to our own Aaliyah Porter who has committed to compete in Soccer at Cal State University Fullerton next year!
#LancerPride
@ThousandOaksHS
@GirlsTohs
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Jeremy Frank - track and cross country will be an athlete at UC San Diego next year!
@TheAcornSports
@vcspreps
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Congratulations to Grant Rodriguez-baseball for signing with Westmont College.
@vcspreps
@TheAcornSports
0
4
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Lancers ready to take on Highland!! Let's go boys! 💪🏻💚
@vcspreps
@DNPrepSports
@TOHSGreenHole
@ThousandOaksHS
@tohsthelancer
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A BIG Shout Out to our April Athletes of the Month Owen Grimaldi (Swim) and Gillian Iofciulescu (Stunt). They were nominated by their coaches for their spectacular contributions to Lancer Athletics.
#LancerPride
@TOHSGreenHole
@ThousandOaksHS
@TOHSswimndive
@CheerTOHS
0
2
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Congratulations to Kayleigh May- Girls Volleyball for signing with M.I.T.
@vcspreps
@TheAcornSports
@tohsthelancer
0
3
19
TO's Nick Gougas w/the goal to put Lancers up 11-7 in 3rd v Oxnard at Conejo Classic
@vcspreps
@DNPrepSports
@ThousandOaksHS
@tohsthelancer
0
5
19
Congratulations to Ivy Williams for commiting to UC Irvine to play girls soccer!! Ivy is attempting to be a three sport varsity standout in soccer, track and girls flag football next year.
#bleedgreen
@TheAcornSports
@vcspreps
0
6
17
Congratulations to Shelby Richmond who celebrated her signing with Dartmouth Track at our TOHS National Letter of Intent Signing Day! (Pictures were taken while the student and family were the only ones in the facility).
@vcspreps
@TheAcornSports
2
3
18
Lancer Baseball 1st round CIF at St. Bonaventure Friday 3:15
@TOHSGreenHole
@ThousandOaksHS
Good luck boys
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Lancers win 3-0. On to the semis. Saturday night at 6pm. Location TBD
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Oh the places you'll go! Congrats Lancers and good luck on your journeys
@ThousandOaksHS
@tohsthelancer
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@CIFSS
recognizes HS teams whose TEAM GPA is 3.5+. These Lancer teams qualified: GTennis(3.66) GCross Country(3.66) GSoccer(3.64) BTennis(3.64) GSwim(3.62) GVolleyball(3.61) BSwim(3.51) GBasketball(3.51) BVolleyball(3.51) CONGRATS!
@ThousandOaksHS
@tohsthelancer
@vcspreps
0
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Mrs. Towner & Mrs. Bleiberg
#Twinning
💚 Happy Holidays Lancers
@ThousandOaksHS
@tohsthelancer
@TOHSAthletics
@lurablei
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16
Great piece in our Flag Football team. KTLA is awesome!
0
6
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Congratulations to Evan Landsman - baseball for signing with Bard College.
@vcspreps
@TheAcornSports
0
6
16
Great article on our girls and their fearless leader, coach Pereles 💪🏻💚
@ThousandOaksHS
@tohsthelancer
0
2
16
Congratulations to Elias Chin -Boys Basketball and Maddie Linville - Girls Soccer for earning the TOHS February Male and Female Athletes of the Month!!
#BleedGreen
0
3
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Come support
@tohsbaseball
today last league game before CIF 3:30 vs NP at home
@ThousandOaksHS
@TOHSGreenHole
@tohsthelancer
0
7
16
Lancer Varsity Girls Volleyball off to a 4-0 start with a 3-0 win over Royal!
0
2
15
Alexandra Farfaras -Track will be a student athlete at UX San Diego next year!
@vcspreps
@TheAcornSports
0
3
15
Former NFL player Chris Thomas speaking to our Lancer athletes
#GivingBack
Thank You
@ThousandOaksHS
@tohsthelancer
@vcspreps
0
4
15
Charlie Spencer and Kayla Murdoch were honored as the Male and Female Athletes of the Year for the 2021/2022 school year. Charlie was a three sport athlete. Kayla was an all-league athlete in two sports.
@TheAcornSports
@vcspreps
0
3
15
Thousand Oaks football takes down Westlake 32-22. Congrats Lancers!! Green Hole was amazing!
#noTOtakeoverforyou
#differentdirection
1
3
16
Congrats to Kylie McEnroe for signing with CLU women’s basketball.
#LancerPride
💪🏻
@vcspreps
@DNPrepSports
@TheAcornSports
@ThousandOaksHS
0
5
13
Congratulations to Makayla Swain who celebrated her signing with Ottawa University Arizona at our TOHS National Letter of Intent Signing Day! (Pictures were taken while the student and family were the only ones in the facility).
@vcspreps
@TheAcornSports
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5
14
Congratulations to Kayla Murdoch (Volleyball) and Sam Everlove (Water Polo) being named T.O.’s August Athletes of the Month!!
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