Dr Talar Moukhtarian
@TMoukhtarian
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Assistant Professor | Digital Psychological Interventions | @warwickmed
London, United Kingdom
Joined December 2012
‼️New Paper‼️Our workplace digital CBT-Insomnia + Emotion Regulation intervention led to large effect size improvements in:.💤 Insomnia (d=1.75).😔 Depression (d=1.58).😨 Anxiety (d=1.17). A promising scalable approach for better sleep and mental health!.
cambridge.org
Digital CBT for insomnia and emotion regulation in the workplace: a randomised waitlist-controlled trial - Volume 55
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Who can participate?.✅Aged 18 or over.✅Identify as woman in academia (up to 10 years post-PhD (excluding career breaks).✅On any fixed-term/permanent academic research and/or teaching contract.✅Based at a UK higher education institution.
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🚨Calling early to mid-career women in academia.We’re conducting research @warwickmed to explore the challenges faced by women in academia. Your insights will help us shape strategies to support career progression and retention. Survey password is 4321.
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RT @LSharpeUSYD: Very impressive findings of an RCT of iCBT-I for insomnia when applied in workplaces (and during COVID!). May be a good mo….
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Fully funded PhD with myself and @CarlaToro17 at @uniofwarwick!.All the details below ⬇️.
Fully-funded #PhD available at Warwick Medical School: 'Developing and testing a screening tool for Eating Disorders in Type 1 #Diabetes'. Apply by 8 December. All the details here:
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Armed with these insights, we're now working on a game-changing protocol, & in February, we'll share our vision with our partners for their feedback. 📆 🤓💡. 👉 Stay tuned for more updates on our journey to revolutionise the world of shift work and sleep!
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We also sat down with employer representatives to chat about current sleep management strategies & challenges organisations face when it comes to implementing change. 💤🏢
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In September, we hosted co-production workshops with employees from J.Murphy & Sons Limited, @ColasRailUK, LISI AEROSPACE, and The Transpennine Route Upgrade (TRU) to hear their first-hand experiences. We're talking real stories, real challenges, & real solutions! 🗣️💬.
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Exciting News! 📢 👷♂️ Researchers at @uniofwarwick @warwickmed have teamed-up with industry stakeholders to develop a sleep management programme for shift workers & their employers 🌙🚀
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📣Opportunity to join our research team. 🔍We’re looking for a RA with skills in quantitative analyses to join us at @warwickmed @uniofwarwick . You will help the team to analyse RCT & cross-sectional survey data in SPSS & R. Apply below by 29th Oct ⬇️.
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RT @AriannaPrudenzi: Work makes you feel stressed? .Are you aged 18-29?. You can now receive a free Acceptance and Commitment Training inte….
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RT @FranPilkington: Only 1 week left to apply to work on this exciting project funded by @RoadSafetyTruUK exploring #sleepiness risk when #….
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📣 Recruiting working individuals for a mental health and wellbeing research study 📣. A great initiative if you’d like to take proactive steps to improve your mental wellbeing and resilience during mental health awareness month!.
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