
TITAN PERFORMANCE
@TITANPerformGL
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TITAN PERFORMANCE - Independent Gym based in the heart of Gloucester. Offering Team & Sports Specific Sessions, Personal Training, Classes, Sports Massage & Gym
Kingsholm, Gloucester, England
Joined April 2013
Good to have @longlevensafc in for some Mid-Season Conditioning last week. Supporting local clubs with specific sessions will always be a big part of what we do ๐ช๐ผ. Great effort from all! . Take a look at their session by following him the link below:.
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RT @abbeymeadrovers: Well done Team Titan, the fantastic, innovative performance and fitness sessions you guys put on are second to none !!.
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This partnership is something we are very proud of. Helping to improve the performance and injury prevention of our local club in a way not done before! . Find out more about what weโve been doing behind the scenes here
Gloucester City AFC have linked up with @TITANPerformGL to revolutionise the way the club approaches sports science, therapy & player after care/recovery ๐. Head behind the scenes into the partnership with the award winning facility here: ๐ฝ๏ธ
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Back with the next instalment of preseason rugby exercises you need to be doing. Focus on upper body/shoulder strength as well core engagement in this particular movement. Make sure you get this one into your preseason workouts. #preseasonrugby #rugbyworkout #upperstrength
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Very excited about this partnership! . Letโs go ๐ช๐ผ๐ช๐ผ.
@TITANPerformGL join the family ๐ช๐ผ๐๐ฌ๐ง๐. #britishbasketball #queensbasketball #gloucestersport #crownher .
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1st of the Preseason Rugby Drills you need to be doing! .โข.While youโre building your strength this preseason try incorporating this drill - let us know how you get on! . #preseason #rugby #rugbypreseason #gloucester #gloucestershire
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RT @juliekentmbe: What a team ๐ itโs an honour to chair the Promo Board 4 @PiedPiperAppeal . Talking events, fundraising & new ideas with @โฆ.
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The last 2 weeks @abbeymeadrovers have been bringing some serious energy to their pre-season training! . We look forward to welcoming them back this Thursday for Session 3 - Strength & Endurance Week! . #preseason #footballtraining #grassroots #gloucestershire #gloucester
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We took the trophy ๐ฅ๐๐ช๐ผ. Great day for staff and members at Titan as we took part in the @BrunsdonFS Charity Football Tournament! . Lots of support and an epic win! . Trophy will be proudly displayed in the gym next week ๐โ๐ผ
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Great effort in their preseason assessment and fitness session from @abbeymeadrovers - we look forward to a focus session next week ๐ฅ๐ช๐ผ
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We are all ready to put you guys through your paces, letโs nail those all important stats today โฆ and start improvement work! Looking forward to seeing how much you guys can improve over this period ๐ฅ๐ฅ๐ฅ.
We go again tonight but with a bit of a difference, tonight we are at the @TITANPerformGL for an intense 4 week course of strength, endurance, agility and game performance fitness training which will run parallel to the Tuesday grass training. .
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RT @PiedPiperAppeal: See you there for a fun day out for the family ๐๐๐๐. Classic Cars ๐ Big Trucks ๐ป .Go Karts & stalls 4 the kids . Besutโฆ.
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