Chuck Binder
@THDchuck
Followers
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Following
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Focused on my family, my health, and being the best leader possible. Thankful for those who have helped me along the way. My thoughts are my own.
Atlanta, GA
Joined January 2014
On 1/8, I am walking from Key Largo to Key West in support of Chloe who is 4 and was diagnosed with leukemia this March. If you can spare a buck, please do. Watch our journey on FB: “Keys Walk for Chloe”. Thank you for the support!.
gofundme.com
Hi, My name is Charlie. On January 8, 2024 I plan to walk from Key Largo to Ke… Charlie Binder needs your support for Keys Walk For Chloe - 2024
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RT @mica_kimberly: Thank you Chuck for dropping in on our new PAR on boarding!! The Gulf Is ready to Grow!!!!
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RT @mica_kimberly: The Pro Team took time to support Kid’s Meals in Houston today- they will deliver over 4K lunches daily! #GulfProTeam #….
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RT @RSalemi: Amazing walk and an even better CAM celebration with @kelly_mayhall! Thank you Jamie for your support keeping our store system….
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RT @MiguelFuentesHD: Good day today visiting with great company and speaking about the business! Prefect time to recognize both Bernadette….
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Great day spending time with the Pro superstars in 222!!.
What an amazing day full of training, fun and recognition. We thank you @THDchuck and @jlandrumTHD for Sharing your wealth of knowledge here at Store 222. Until next time. We do it for our PROS!!! 👊🏼 🛠 🟧 @Chris_Fraga_HD @Anthonygerman8 #OrangeApronHeroes @jtrievespro
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RT @RSalemi: Fantastic day with @kelly_mayhall and @THDchuck driving Pro awareness in the Midsouth! Great job @KMTovey and @SharptonDavid….
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RT @SMaurice2: Thank you @kelly_mayhall for a great visit at 527 with @RobTomlin2 and his team! Great job to Caroline and Abigail for thei….
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RT @mlindsey1223: The Pro Team helping celebrate Amy’s 30th (Yes, 30TH!!!) THD Anniversary at 126 - Lawrenceville🙌✅🌟@ldoneal42 @THDchuck @R….
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Quaran-Toning Challenge #3: Two difficult challenges under my belt, so time for a third. The most I’ve ever run in one day is 13.1 miles (21.08 km). I just turned 43, so the 3rd challenge is run 43 km (26.72 miles) in one day before Labor Day. Time to get to work!
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All this Quaran-Toning has really prepared me for the next state in my “50 over 40” challenge to run a race in every state. Did a night half marathon in the desert landscape of Zion National Park in Utah last night. The most beautiful, most challenging run to date. #50over40
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Quaran-Toning Challenge of running an extra minute each day has me up to 76 minutes. Ran 132 miles in March, which was up from 125 in April. I’m coming to get you, June! #quarantoning
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RT @sonja_stoll: Embracing The Chuck Binder quaran-toning challenge daily. My CrossFit gym has me hooked on weighted vests so I bought one….
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April Quaran-Toning Update: 125 miles of running. 97 miles of speed walking. 17 hours of strength training. 2 hours of core training. 222 miles in the books and 2 days, 15 hours of working out. Now time to kick May in the ass!! #quarantoning #onemore
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I received some advice about giving “one more” which was well timed. My Quaran-Toning Challenge is to run one more minute each day. My run last night was 53 minutes and today will be 54. The longer they get, the harder they get, but the more rewarding they are!! 💪 #onemore
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This is awesome! What’s your quaran-toning challenge?!!! #quarantoning.
Hero work out this morning. Taking on the quaran-toning challenge with my HRS and pro teams @THDchuck @FrankBlakePro @chrisalbano4 @HrsVoa
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What’s your quaran”toning” challenge to stay healthy? Mine is run one extra minute every day while this lasts. 33 minute run done today. 34 tomorrow. These might turn into some long runs!.#quarantoning
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